LP
Liz Podominick
USAWomenBirth dateDec 5, 1984
Height-
Weight-
Liz Podominick is a United States thrower, born on December 5, 1984. She competes primarily in the SP, DT and HT.
Her personal bests include 16.30 in the SP, 63.87 in the DT and 29.08 in the HT. She is currently active on the international athletics circuit, representing United States.
Key facts
Discus Throw
63.87
Age
41 years old
As of Sep 16, 2026: Discus Throw 63.87, 2017 season best 61.35 (May 14, 2017, Chula Vista, CA (USA)) · 41 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2017 | DT | 61.35 | - | May 14, 2017 | ↓ | Chula Vista, CA (USA) |
| 2016 | SP | 11.86 | - | May 7, 2016 | ↑ | Chula Vista, CA (USA) |
| 2016 | DT | 61.67 | - | Apr 22, 2016 | ↓ | La Jolla, CA (USA) |
| 2015 | HT | 29.08 | - | Jul 25, 2015 | - | Chula Vista, CA (USA) |
| 2015 | DT | 63.87 | - | Jun 7, 2015 | ↓ | Claremont, CA (USA) |
| 2014 | DT | 61.38 | - | May 17, 2014 | ↓ | Chula Vista, CA (USA) |
| 2013 | DT | 63.32 | - | Jun 14, 2013 | ↓ | Portland, OR (USA) |
| 2012 | DT | 60.96 | - | May 17, 2012 | ↓ | Tucson, AZ (USA) |
| 2011 | SP | 14.50 | - | Feb 12, 2011 | ↑ | Air Force Academy (USA) (i) |
| 2011 | DT | 57.82 | - | Apr 2, 2011 | ↓ | Fort Collins, CO (USA) |
| 2010 | SP | 13.89 | - | May 15, 2010 | ↑ | Winona, MN (USA) |
| 2010 | DT | 53.43 | - | May 15, 2010 | ↓ | Winona, MN (USA) |
| 2009 | DT | 50.11 | - | May 8, 2009 | ↓ | Minneapolis, MN (USA) |
| 2008 | SP | 15.96 | - | May 17, 2008 | ↑ | Champaign, IL (USA) |
| 2008 | DT | 54.30 | - | Apr 19, 2008 | ↓ | Lawrence, KS (USA) |
| 2007 | SP | 16.11 | - | Feb 24, 2007 | ↑ | Champaign, IL (USA) (i) |
| 2007 | DT | 51.72 | - | Apr 14, 2007 | ↓ | Athens, GA (USA) |
| 2006 | SP | 16.30 | - | May 13, 2006 | ↑ | East Lansing, MI (USA) |
| 2006 | DT | 52.26 | - | May 5, 2006 | ↓ | St. Paul (USA) |
| 2005 | SP | 16.07 | - | Jun 9, 2005 | ↑ | Sacramento, CA (USA) |
| 2005 | DT | 53.31 | - | Apr 23, 2005 | ↓ | Iowa City, IA (USA) |
| 2003 | SP | 15.97 | - | Jun 21, 2003 | ↑ | Palo Alto, CA (USA) |
| 2003 | DT | 46.56 | - | Jun 13, 2003 | ↓ | Raleigh, NC (USA) |
| 2002 | SP | 15.73 | - | Jun 8, 2002 | ↑ | Blaine, MN (USA) |
| 2002 | DT | 45.50 | - | Jun 14, 2002 | ↓ | Raleigh, NC (USA) |
| 2001 | SP | 15.60 | - | Jun 17, 2001 | ↑ | Richmond, VA (USA) |
2017
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | 55.20 | - | Jun 22 | USA Championships, Sacramento, CA |
DT | 58.64 | - | Jun 17 | Chula Vista CVEATC Last Chance, Chula Vista, CA |
DT | 59.86 | - | Jun 2 | Coeur d'Alene Iron Wood Classic, Coeur d'Alene |
DT | 61.35 | - | May 27 | Chula Vista CVEATC High Performance Meet, Chula Vista, CA |
DT | 57.24 | - | May 20 | Tucson Elite Classic, Tucson, AZ |
DT | 59.00 | - | May 18 | Tucson Elite Classic, Tucson, AZ |
DT | 61.35 | - | May 14 | Chula Vista CVOTC High Performance Meet, Chula Vista, CA |
DT | 58.89 | - | Apr 29 | Irvine adidas/Steve Scott Invitational, Irvine, CA |
DT | 58.26 | - | Apr 21 | San Diego Triton Invitational, San Diego, CA - Invitational Events |
DT | 61.22 | - | Apr 20 | Chula Vista CVEATC Throws/Vault, Chula Vista, CA - Elite Event |
DT | 55.84 | - | Apr 15 | Long Beach Invitational, Long Beach, CA |
DT | 53.82 | - | Mar 25 | San Diego Aztec Invitational, San Diego, CA |
2016
16 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | 60.07 | - | Jul 2 | Eugene U.S. Olympic Trials, Hayward Field, Eugene, OR |
DT | 55.76 | - | Jul 1 | Eugene U.S. Olympic Trials, Hayward Field, Eugene, OR |
DT | 59.26 | - | Jun 26 | Chula Vista OTC High Performance Meet, Chula Vista, CA |
DT | 60.03 | - | Jun 18 | Chula Vista CVOTC HP Last Chance Oly Qualifier, Chula Vista, CA |
DT | 58.46 | - | Jun 4 | Coeur d'Alene Iron Wood Classic, Coeur d'Alene |
DT | 59.88 | - | May 28 | Chula Vista OTC High Performance Meet, Chula Vista, CA |
DT | 58.16 | - | May 21 | Tucson Elite Classic, Tucson, AZ |
DT | 59.88 | - | May 21 | Tucson Elite Classic, Tucson, AZ - Invitational Events |
DT | 58.39 | - | May 7 | Chula Vista OTC High Performance Meet #1, Chula Vista, CA |
SP | 11.86 | - | May 7 | Chula Vista OTC High Performance Meet #1, Chula Vista, CA |
DT | 61.67 | - | Apr 22 | La Jolla Triton invitational, La Jolla, CA - Invitational Events |
DT | 61.37 | - | Apr 21 | Chula Vista Throws/Vault, Chula Vista, CA - Elite Event |
DT | 61.02 | - | Apr 14 | Los Angeles Cal State Twilight, Los Angeles, CA |
DT | 60.51 | - | Apr 9 | Tempe Sun Angel Track Classic, Tempe, AZ - Invitational Events |
DT | 58.27 | - | Apr 8 | Mesa Classic, Mesa, AZ - International Events |
DT | 58.31 | - | Mar 26 | San Diego Aztec Invitational, San Diego, CA - Invitational Events |
2015
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | 61.86 | - | Jul 25 | Chula Vista OTC-CV USATF World Pre Meet, Chula Vista, CA |
HT | 29.08 | - | Jul 25 | Chula Vista OTC-CV USATF World Pre Meet, Chula Vista, CA |
DT | 57.39 | - | Jul 11 | Naperville Chicagoland Throw Series, Naperville, IL |
DT | 55.51 | - | Jun 13 | New York adidas Grand Prix, Icahn Stadium, New York, NY - Diamond Discipline |
DT | 63.87 | - | Jun 7 | Claremont Field of Dreams Throws Meet, Claremont, CA - Invitational Events |
DT | 60.03 | - | Jun 6 | Claremont Field of Dreams Throws Meet, Claremont, CA - Open Event |
DT | 57.35 | - | May 23 | Tucson Elite Classic, Tucson, AZ |
DT | 59.59 | - | May 21 | Tucson Elite Classic, Tucson, AZ |
DT | 59.50 | - | May 9 | Kingston Jamaica International Invitational IWC, National Stadium, Kingston |
DT | 58.38 | - | May 2 | Irvine Steve Scott Invitational, Irvine, CA |
DT | 61.41 | - | Apr 24 | San Diego Triton Invitational, San Diego, CA - Invitational Events |
DT | 58.16 | - | Apr 23 | Chula Vista OTC-CV Elite, Chula Vista, CA - Elite Event |
DT | 59.06 | - | Apr 11 | Los Angeles Rafer Johnson/Jackie Joyner-Kersee Invitational, Los Angeles, CA |
2014
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | 56.14 | - | Aug 16 | Ciudad de México Panamerican Sports Festival, Ciudad de México |
DT | 59.52 | - | Aug 2 | Chula Vista USATF Throws Initiative Test Meet, Chula Vista, CA |
DT | 60.85 | - | Jul 31 | Chula Vista USATF Throws Initiative Test Meet, Chula Vista, CA |
DT | 60.72 | - | Jul 11 | Lisle Chicagoland Throwers Series, Lisle, IL |
DT | 59.96 | - | Jun 29 | USA Championships, Sacramento, CA |
DT | 60.51 | - | Jun 14 | Chula Vista USATF Imperial Ch., Chula Vista, CA |
DT | 57.07 | - | Jun 7 | Los Angeles Jim Bush Invitational, Los Angeles, CA |
DT | 61.00 | - | May 31 | Chula Vista HP/OTC Series, Chula Vista, CA |
DT | 59.98 | - | May 24 | Tucson Elite Classic, Tucson, AZ |
Showing 1 - 50 of 188
Honours
No medals
FAQ
Frequently asked questions
What is Liz Podominick's Discus Throw personal best?
Liz Podominick's Discus Throw personal best is 63.87, set on Jun 7, 2015 in Claremont, CA (USA).
Which events does Liz Podominick compete in?
Liz Podominick competes in the Discus Throw.
How did Liz Podominick perform in 2017?
2017 season best: 61.35, set on May 14, 2017 in Chula Vista, CA (USA).