Linru Zhang

Linru Zhang

ChinaChinaActive
Born
Sep 23, 1999 (27 years old)
Events
Shot Put

Zhang Linru is a Chinese athlete specialising in the shot put.

She represented her country at the 2019 World Championships in Doha without reaching the final.

In 2018, she won a silver medal at the World U20 Championships in Tampere. Her personal bests in the event are 18.05 metres outdoors (Shenyang 2019) and 16.71 metres indoors (Xi'an 2019).

Personal best · Shot Put19.47
2026 season best19.36Jun 26, 2026 · Kuishan Sports Center, Rizhao
Last competitionChinese Athletics ChampionshipsJun 26, 2026 · 19.36

As of Nov 5, 2026: Shot Put 19.47 (#155 all-time), 2026 season best 19.36 (Jun 26, 2026, Kuishan Sports Center, Rizhao (CHN)) · Last competition: Chinese Athletics Championships, Jun 26, 2026, 19.36 · 27 years old

DisciplineResultAll-time2026
SPGuangzhou 202519.471,174 pts#155#8
ShotPut(3kJinan 201617.47––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026SP 19.36–Jun 26, 2026Chinese Athletics Championships
2025SP 19.47–Nov 16, 2025The 15th Games of People's Republic of China, Guangdong Ersha Sports Training Center, Guangzhou
2024SP 18.68–Jul 18, 2024National University Athletics Championships, Sports Center, Nanping - Group D
2023SP 18.68–Apr 15, 2023Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Elite Event
2022SP 18.67–May 7, 2022Beijing Sport University, Beijing (CHN)
2021SP 18.70–May 10, 2021Dalian (CHN)
2020SP 17.58–Apr 14, 2020Shijiazhuang (CHN)
2019SP 18.05–Jul 9, 2019Chinese Championships, Shenyang
Compare me with Linru Zhang
FAQ

Frequently asked questions

Linru Zhang's Shot Put personal best is 19.47, set on Nov 16, 2025 in Guangdong Ersha Sports Training Center, Guangzhou (CHN), #155 on the all-time list.

Linru Zhang competes in the Shot Put.

2026 season best: 19.36, set on Jun 26, 2026 in Kuishan Sports Center, Rizhao (CHN). Last competition: Chinese Athletics Championships on Jun 26, 2026, 19.36.