
Linru Zhang
- Born
- Sep 23, 1999 (27 years old)
- Events
- Shot Put
Zhang Linru is a Chinese athlete specialising in the shot put.
She represented her country at the 2019 World Championships in Doha without reaching the final.
In 2018, she won a silver medal at the World U20 Championships in Tampere. Her personal bests in the event are 18.05 metres outdoors (Shenyang 2019) and 16.71 metres indoors (Xi'an 2019).
Personal best · Shot Put19.47
2026 season best19.36Jun 26, 2026 · Kuishan Sports Center, Rizhao
Last competitionChinese Athletics ChampionshipsJun 26, 2026 · 19.36
As of Nov 5, 2026: Shot Put 19.47 (#155 all-time), 2026 season best 19.36 (Jun 26, 2026, Kuishan Sports Center, Rizhao (CHN)) · Last competition: Chinese Athletics Championships, Jun 26, 2026, 19.36 · 27 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | SP | 19.36 | – | Jun 26, 2026 | Chinese Athletics Championships |
| 2025 | SP | 19.47 | – | Nov 16, 2025 | The 15th Games of People's Republic of China, Guangdong Ersha Sports Training Center, Guangzhou |
| 2024 | SP | 18.68 | – | Jul 18, 2024 | National University Athletics Championships, Sports Center, Nanping - Group D |
| 2023 | SP | 18.68 | – | Apr 15, 2023 | Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Elite Event |
| 2022 | SP | 18.67 | – | May 7, 2022 | Beijing Sport University, Beijing (CHN) |
| 2021 | SP | 18.70 | – | May 10, 2021 | Dalian (CHN) |
| 2020 | SP | 17.58 | – | Apr 14, 2020 | Shijiazhuang (CHN) |
| 2019 | SP | 18.05 | – | Jul 9, 2019 | Chinese Championships, Shenyang |