
Lindsay Flach
Lindsay Flach is a United States sprinter, born on April 23, 1990. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.32 in the 100m, 23.91 in the 200m, 55.21 in the 400m, 2:11.91 in the 800m and 13.33 in the 100mH. She is currently active on the international athletics circuit, representing United States.
As of Sep 16, 2026: 100 m hurdles 13.33, Heptathlon 6050, 2021 season best 13.97 (Mar 6, 2021, Mike A. Myers Stadium, Austin, TX (USA)) · Last competition: U.S. Olympic Trials, Hayward Field, Eugene, OR, Jun 27, 2021, 2834 · 36 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2021 | HJ | 1.69 | - | Apr 10, 2021 | ↓ | University of the Incarnate Word, San Antonio, TX (USA) |
| 2021 | LJ | 5.74 | +0.2 | Mar 26, 2021 | ↑ | Westmont Track/Thorrington Field, Santa Barbara, CA (USA) |
| 2021 | SP | 13.16 | - | Mar 25, 2021 | ↓ | Westmont Track/Thorrington Field, Santa Barbara, CA (USA) |
| 2021 | 100mH | 13.97 | +1.9 | Mar 6, 2021 | ↑ | Mike A. Myers Stadium, Austin, TX (USA) |
| 2021 | 200m | 23.91 | +2.7 | Mar 6, 2021 | ↑ | Mike A. Myers Stadium, Austin, TX (USA) |
| 2021 | JT | 42.49 | - | Mar 6, 2021 | ↓ | Mike A. Myers Stadium, Austin, TX (USA) |
| 2021 | Hep | 4898 | - | Mar 26, 2021 | ↑ | Westmont Track/Thorrington Field, Santa Barbara, CA (USA) |
| 2020 | LJ | 5.48 | +1.2 | Aug 6, 2020 | ↑ | PVAMU Track Stadium, Prairie View, TX (USA) |
| 2020 | 100mH | 14.18 | +1.2 | Aug 6, 2020 | ↑ | PVAMU Track Stadium, Prairie View, TX (USA) |
| 2020 | 400m | 56.80 | - | Aug 6, 2020 | ↑ | PVAMU Track Stadium, Prairie View, TX (USA) |
| 2019 | HJ | 1.69 | - | Apr 5, 2019 | ↓ | Santa Barbara, CA (USA) |
| 2019 | LJ | 6.01 | +0.5 | Sep 15, 2019 | ↑ | Fleinsbachstadion, Bernhausen, Filderstadt (GER) |
| 2019 | 100mH | 13.33 | +0.9 | Jul 27, 2019 | ↑ | USA Championships, Drake Stadium, Des Moines, IA |
| 2019 | SP | 13.95 | - | Apr 5, 2019 | ↓ | Santa Barbara, CA (USA) |
| 2019 | 200m | 24.25 | -1.1 | Jul 27, 2019 | ↑ | USA Championships, Drake Stadium, Des Moines, IA |
| 2019 | JT | 39.07 | - | May 26, 2019 | ↓ | Hypo-meeting |
| 2019 | 800m | 2:15.53 | - | Jul 28, 2019 | ↑ | USA Championships, Drake Stadium, Des Moines, IA |
| 2019 | Hep | 5921 | - | Jul 28, 2019 | ↑ | USA Championships, Drake Stadium, Des Moines, IA |
| 2018 | HJ | 1.72 | - | Jun 23, 2018 | ↓ | Des Moines USA Championships, Drake Stadium, Des Moines, IA |
| 2018 | LJ | 6.02 | -1.2 | Jul 28, 2018 | ↑ | Knoxville, TN (USA) |
| 2018 | 100mH | 13.60 | +0.1 | Jun 23, 2018 | ↑ | Des Moines USA Championships, Drake Stadium, Des Moines, IA |
| 2018 | SP | 13.82 | - | Jul 27, 2018 | ↓ | Knoxville, TN (USA) |
| 2018 | 200m | 24.14 | +0.9 | Jul 3, 2018 | ↑ | Ottawa APA Combined Events Cup |
| 2018 | JT | 41.42 | - | Jul 28, 2018 | ↓ | Knoxville, TN (USA) |
| 2018 | 400m | 57.40 | - | Mar 24, 2018 | ↑ | San Antonio, TX (USA) |
| 2018 | 800m | 2:11.91 | - | Jun 24, 2018 | ↑ | Des Moines USA Championships, Drake Stadium, Des Moines, IA |
| 2018 | Hep | 6050 | - | Jul 28, 2018 | ↑ | Knoxville, TN (USA) |
| 2017 | HJ | 1.69 | - | Apr 8, 2017 | ↓ | Santa Barbara, CA (USA) |
| 2017 | LJ | 5.88 | +1.9 | Apr 8, 2017 | ↑ | Santa Barbara, CA (USA) |
| 2017 | 60m | 7.99 | - | Feb 4, 2017 | - | Santa Barbara, CA (USA) |
| 2017 | 60mH | 8.56 | - | Mar 3, 2017 | ↑ | Albuquerque, NM (USA) (i) |
| 2017 | SP | 13.39 | - | Apr 7, 2017 | ↓ | Santa Barbara, CA (USA) |
| 2017 | 100mH | 13.58 | - | Jun 24, 2017 | ↑ | Sacramento, CA (USA) |
| 2017 | 200m | 24.12 | +2.0 | Jun 24, 2017 | ↑ | Sacramento, CA (USA) |
| 2017 | JT | 41.50 | - | Mar 25, 2017 | ↓ | Santa Barbara, CA (USA) |
| 2017 | 800m | 2:14.53 | - | Jun 25, 2017 | ↑ | Sacramento, CA (USA) |
| 2017 | Hep | 5773 | - | Apr 8, 2017 | ↑ | Santa Barbara, CA (USA) |
| 2016 | HJ | 1.74 | - | Feb 27, 2016 | ↓ | Crete, NE (USA) (i) |
| 2016 | LJ | 6.12 | +1.4 | Jul 10, 2016 | ↑ | Hayward Field, Eugene, OR (USA) |
| 2016 | 60mH | 8.57 | - | Jan 29, 2016 | ↑ | Seattle UW Invitational |
| 2016 | 100mH | 13.58 | +1.2 | Jun 29, 2016 | ↑ | Fayetteville, AR (USA) |
| 2016 | SP | 13.67 | - | Apr 1, 2016 | ↓ | Santa Barbara, CA (USA) |
| 2016 | 200m | 24.12 | +0.5 | Jun 29, 2016 | ↑ | Fayetteville, AR (USA) |
| 2016 | JT | 41.53 | - | Jul 10, 2016 | ↓ | Hayward Field, Eugene, OR (USA) |
| 2016 | 400m | 55.21 | - | Apr 15, 2016 | ↑ | Azusa Bryan Clay Invitational |
| 2016 | 800m | 2:11.93 | - | Apr 2, 2016 | ↑ | Santa Barbara, CA (USA) |
| 2016 | 800m-short-track | 2:20.10 | - | Feb 27, 2016 | ↑ | Crete, NE (USA) (i) |
| 2016 | Pentathlon | 4222 | - | Feb 27, 2016 | ↓ | Crete, NE (USA) (i) |
| 2016 | Hep | 6036 | - | Jul 10, 2016 | ↑ | Hayward Field, Eugene, OR (USA) |
| 2015 | HJ | 1.78 | - | Apr 3, 2015 | ↓ | Santa Barbara, CA (USA) |
| 2015 | LJ | 6.10 | +1.2 | Apr 17, 2015 | ↑ | Azusa Bryan Clay Invitational, Azusa, CA |
| 2015 | 60mH | 8.81 | - | Jan 30, 2015 | ↑ | Seattle, WA (USA) (i) |
| 2015 | SP | 13.24 | - | Jun 27, 2015 | ↓ | Hayward Field, Eugene, OR (USA) |
| 2015 | 100mH | 13.55 | +1.4 | Jun 27, 2015 | ↑ | Hayward Field, Eugene, OR (USA) |
| 2015 | 200m | 24.06= | +0.7 | Jun 27, 2015 | ↑ | Hayward Field, Eugene, OR (USA) |
| 2015 | JT | 42.28 | - | Apr 17, 2015 | ↓ | Azusa Bryan Clay Invitational, Azusa, CA |
| 2015 | 800m | 2:13.62 | - | Apr 4, 2015 | ↑ | Santa Barbara, CA (USA) |
| 2015 | 800m-short-track | 2:21.73 | - | Feb 27, 2015 | ↑ | Boston, MA (USA) (i) |
| 2015 | 4x400m | 3:41.14 | - | Mar 21, 2015 | - | Santa Barbara, CA (USA) |
| 2015 | Pentathlon | 4071 | - | Feb 27, 2015 | ↓ | Boston, MA (USA) (i) |
| 2015 | Hep | 5998 | - | Apr 4, 2015 | ↑ | Santa Barbara, CA (USA) |
| 2014 | HJ | 1.76 | - | Feb 21, 2014 | ↓ | Albuquerque, NM (USA) (i) |
| 2014 | LJ | 5.96 | +1.3 | Jun 7, 2014 | ↑ | Los Angeles, CA (USA) |
| 2014 | 60mH | 8.58 | - | Feb 21, 2014 | ↑ | Albuquerque, NM (USA) (i) |
| 2014 | SP | 12.67 | - | Apr 4, 2014 | ↓ | Santa Barbara, CA (USA) |
| 2014 | 100mH | 13.90 | +0.3 | Apr 4, 2014 | ↑ | Santa Barbara, CA (USA) |
| 2014 | 200m | 24.07 | +0.6 | Jun 27, 2014 | ↑ | Sacramento, CA (USA) |
| 2014 | JT | 40.01 | - | Jul 18, 2014 | ↓ | Ottawa (CAN) |
| 2014 | 400mH | 1:01.37= | - | Mar 22, 2014 | ↑ | San Diego, CA (USA) |
| 2014 | 800m | 2:14.64 | - | Jun 28, 2014 | ↑ | Sacramento, CA (USA) |
| 2014 | 800m-short-track | 2:22.07 | - | Feb 21, 2014 | ↑ | Albuquerque, NM (USA) (i) |
| 2014 | Pentathlon | 4161 | - | Feb 21, 2014 | ↓ | Albuquerque, NM (USA) (i) |
| 2014 | Hep | 5942 | - | Apr 5, 2014 | ↑ | Santa Barbara, CA (USA) |
| 2013 | HJ | 1.72 | - | Jun 20, 2013 | ↓ | Drake Stadium, Des Moines, IA (USA) |
| 2013 | LJ | 6.15 | +1.5 | Jul 28, 2013 | ↑ | Chula Vista, CA (USA) |
| 2013 | 60mH | 8.77 | - | Mar 1, 2013 | ↑ | Albuquerque, NM (USA) (i) |
| 2013 | SP | 11.94 | - | Jul 27, 2013 | ↓ | Chula Vista, CA (USA) |
| 2013 | 100mH | 13.61 | +4.9 | Jun 20, 2013 | ↑ | Drake Stadium, Des Moines, IA (USA) |
| 2013 | 200m | 24.06 | +1.8 | Jul 27, 2013 | ↑ | Chula Vista, CA (USA) |
| 2013 | JT | 42.47 | - | Jul 28, 2013 | ↓ | Chula Vista, CA (USA) |
| 2013 | 400m | 57.99 | - | Jan 26, 2013 | ↑ | Seattle, WA (USA) (i) |
| 2013 | 800m | 2:12.48 | - | Jun 21, 2013 | ↑ | Drake Stadium, Des Moines, IA (USA) |
| 2013 | 800m-short-track | 2:23.87 | - | Mar 1, 2013 | ↑ | Albuquerque, NM (USA) (i) |
| 2013 | Pentathlon | 3892 | - | Mar 1, 2013 | ↓ | Albuquerque, NM (USA) (i) |
| 2013 | Hep | 5982 | - | Jul 28, 2013 | ↑ | Chula Vista, CA (USA) |
| 2012 | HJ | 1.73 | - | Apr 14, 2012 | ↓ | Mobile, AL (USA) |
| 2012 | LJ | 5.94 | - | Feb 25, 2012 | ↑ | Murfreesboro, TN (USA) (i) |
| 2012 | 55mH | 8.10 | - | Feb 25, 2012 | ↑ | Murfreesboro, TN (USA) (i) |
| 2012 | 60mH | 8.59 | - | Mar 10, 2012 | ↑ | Nampa, ID (USA) (i) |
| 2012 | SP | 11.19 | - | Feb 25, 2012 | ↓ | Murfreesboro, TN (USA) (i) |
| 2012 | 100m | 12.32 | +2.1 | Mar 31, 2012 | - | Mobile, AL (USA) |
| 2012 | 100mH | 13.94 | +0.5 | Jun 29, 2012 | ↑ | Hayward Field, Eugene, OR (USA) |
| 2012 | 200m | 24.39 | +2.2 | Jun 29, 2012 | ↑ | Hayward Field, Eugene, OR (USA) |
| 2012 | JT | 36.99 | - | Jun 8, 2012 | ↓ | Des Moines, IA (USA) |
| 2012 | 400mH | 1:01.37 | - | May 12, 2012 | ↑ | Lafayette, LA (USA) |
| 2012 | 800m | 2:15.66 | - | Jun 8, 2012 | ↑ | Des Moines, IA (USA) |
| 2012 | 800m-short-track | 2:21.70 | - | Mar 10, 2012 | ↑ | Nampa, ID (USA) (i) |
| 2012 | Pentathlon | 3996 | - | Feb 25, 2012 | ↓ | Murfreesboro, TN (USA) (i) |
| 2012 | Hep | 5614 | - | Jun 30, 2012 | ↑ | Hayward Field, Eugene, OR (USA) |
| 2011 | HJ | 1.70 | - | May 13, 2011 | ↓ | Murfreesboro, TN (USA) |
| 2011 | LJ | 5.92 | +1.3 | May 14, 2011 | ↑ | Murfreesboro, TN (USA) |
| 2011 | 55mH | 8.37 | - | Feb 28, 2011 | ↑ | Jonesboro, AR (USA) (i) |
| 2011 | 60mH | 8.90 | - | Dec 7, 2011 | ↑ | Birmingham, AL (USA) (i) |
| 2011 | SP | 10.48 | - | Dec 7, 2011 | ↓ | Birmingham, AL (USA) (i) |
| 2011 | 100mH | 14.33 | +0.9 | Jun 9, 2011 | ↑ | Des Moines, IA (USA) |
| 2011 | 200m | 25.19 | +1.3 | Apr 16, 2011 | ↑ | Auburn, AL (USA) |
| 2011 | JT | 35.55 | - | Jun 10, 2011 | ↓ | Des Moines, IA (USA) |
| 2011 | 4x100m | 47.17 | - | May 14, 2011 | - | Murfreesboro, TN (USA) |
| 2011 | 400mH | 1:02.24 | - | May 15, 2011 | ↑ | Murfreesboro, TN (USA) |
| 2011 | 800m | 2:18.19 | - | May 14, 2011 | ↑ | Murfreesboro, TN (USA) |
| 2011 | 800m-short-track | 2:22.73 | - | Dec 7, 2011 | ↑ | Birmingham, AL (USA) (i) |
| 2011 | Pentathlon | 3835 | - | Dec 7, 2011 | ↓ | Birmingham, AL (USA) (i) |
| 2011 | Hep | 5318 | - | May 14, 2011 | ↑ | Murfreesboro, TN (USA) |
| 2010 | HJ | 1.58 | - | Apr 17, 2010 | ↓ | Auburn, AL (USA) |
| 2010 | 100mH | 14.65 | -1.3 | May 7, 2010 | ↑ | Denton, TX (USA) |
| 2010 | 200m | 25.68 | +0.0 | Apr 17, 2010 | ↑ | Auburn, AL (USA) |
| 2010 | 400mH | 1:02.93 | - | May 9, 2010 | ↑ | Denton, TX (USA) |
| 2010 | Hep | 4966 | - | May 8, 2010 | ↑ | Denton, TX (USA) |
2021
28 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Hep | 2834 | - | Jun 27 | U.S. Olympic Trials, Hayward Field, Eugene, OR |
LJ | 3.61 | -0.2 | Jun 27 | U.S. Olympic Trials, Hayward Field, Eugene, OR |
SP | 11.97 | - | Jun 26 | U.S. Olympic Trials, Hayward Field, Eugene, OR |
200m | 28.32 | +0.6 | Jun 26 | U.S. Olympic Trials, Hayward Field, Eugene, OR |
100mH | 16.28 | +0.0 | Jun 26 | U.S. Olympic Trials, Hayward Field, Eugene, OR |
HJ | 1.54 | - | Jun 26 | U.S. Olympic Trials, Hayward Field, Eugene, OR |
Hep | 4293 | - | Apr 16 | Roadrunner Invitational, Park West Ath. Complex, San Antonio, TX |
LJ | 4.94 | -0.1 | Apr 16 | Roadrunner Invitational, Park West Ath. Complex, San Antonio, TX - Combined Events |
JT | 28.86 | - | Apr 16 | Roadrunner Invitational, Park West Ath. Complex, San Antonio, TX - Combined Events |
SP | 12.76 | - | Apr 15 | Roadrunner Invitational, Park West Ath. Complex, San Antonio, TX - Combined Events |
100mH | 14.51 | +0.2 | Apr 15 | Roadrunner Invitational, Park West Ath. Complex, San Antonio, TX - Combined Events |
HJ | 1.63 | - | Apr 15 | Roadrunner Invitational, Park West Ath. Complex, San Antonio, TX - Combined Events |
200m | 24.79 | +1.3 | Apr 15 | Roadrunner Invitational, Park West Ath. Complex, San Antonio, TX - Combined Events |
100mH | 14.75 | -0.8 | Apr 10 | UIW Invitational, University of the Incarnate Word, San Antonio, TX |
HJ | 1.69 | - | Apr 10 | UIW Invitational, University of the Incarnate Word, San Antonio, TX |
200m | 24.69 | -0.5 | Apr 9 | UIW Invitational, University of the Incarnate Word, San Antonio, TX |
LJ | 5.55 | +0.0 | Apr 9 | UIW Invitational, University of the Incarnate Word, San Antonio, TX |
LJ | 5.74 | +0.2 | Mar 26 | Adams-Klein Combined Events Invitational, Westmont Track/Thorrington Field, Santa Barbara, CA - Combined Events |
Hep | 4898 | - | Mar 26 | Adams-Klein Combined Events Invitational, Westmont Track/Thorrington Field, Santa Barbara, CA |
JT | 41.33 | - | Mar 26 | Adams-Klein Combined Events Invitational, Westmont Track/Thorrington Field, Santa Barbara, CA - Combined Events |
SP | 13.16 | - | Mar 25 | Adams-Klein Combined Events Invitational, Westmont Track/Thorrington Field, Santa Barbara, CA - Combined Events |
HJ | 1.66 | - | Mar 25 | Adams-Klein Combined Events Invitational, Westmont Track/Thorrington Field, Santa Barbara, CA - Combined Events |
100mH | 14.09 | +0.6 | Mar 25 | Adams-Klein Combined Events Invitational, Westmont Track/Thorrington Field, Santa Barbara, CA - Combined Events |
200m | 24.60 | +0.0 | Mar 25 | Adams-Klein Combined Events Invitational, Westmont Track/Thorrington Field, Santa Barbara, CA - Combined Events |
JT | 42.49 | - | Mar 6 | Longhorn Invitational, Mike A. Myers Stadium, Austin, TX |
HJ | 1.66 | - | Mar 6 | Longhorn Invitational, Mike A. Myers Stadium, Austin, TX |
100mH | 13.97 | +1.9 | Mar 6 | Longhorn Invitational, Mike A. Myers Stadium, Austin, TX |
200m | 23.91 | +2.7 | Mar 6 | Longhorn Invitational, Mike A. Myers Stadium, Austin, TX |
2020
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 5.48 | +1.2 | Aug 6 | PVAMU Back To The Track Series 3, PVAMU Track Stadium, Prairie View, TX |
100mH | 14.18 | +1.2 | Aug 6 | PVAMU Back To The Track Series 3, PVAMU Track Stadium, Prairie View, TX |
LJ | 5.65 | +3.6 | Aug 6 | PVAMU Back To The Track Series 3, PVAMU Track Stadium, Prairie View, TX |
400m | 56.80 | - | Aug 6 | PVAMU Back To The Track Series 3, PVAMU Track Stadium, Prairie View, TX |
2019
18 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 6.01 | +0.5 | Sep 15 | Thorpe Cup, Fleinsbachstadion, Bernhausen, Filderstadt - Combined Events |
JT | 38.84 | - | Sep 15 | Thorpe Cup, Fleinsbachstadion, Bernhausen, Filderstadt - Combined Events |
100mH | 13.90 | +0.1 | Sep 14 | Thorpe Cup, Fleinsbachstadion, Bernhausen, Filderstadt - Combined Events |
200m | 24.73 | +0.0 | Sep 14 | Thorpe Cup, Fleinsbachstadion, Bernhausen, Filderstadt - Combined Events |
HJ | 1.68 | - | Sep 14 | Thorpe Cup, Fleinsbachstadion, Bernhausen, Filderstadt - Combined Events |
SP | 13.42 | - | Sep 14 | Thorpe Cup, Fleinsbachstadion, Bernhausen, Filderstadt - Combined Events |
LJ | 5.85 | +1.9 | Jul 28 | USA Championships, Drake Stadium, Des Moines, IA |
800m | 2:15.53 | - | Jul 28 | USA Championships, Drake Stadium, Des Moines, IA |
Hep | 5921 | - | Jul 28 | USA Championships, Drake Stadium, Des Moines, IA |
JT | 38.45 | - | Jul 28 | USA Championships, Drake Stadium, Des Moines, IA |
JT | 38.45 | - | Jul 27 | USA Championships, Drake Stadium, Des Moines, IA |
800m | 2:15.53 | - | Jul 27 | USA Championships, Drake Stadium, Des Moines, IA |
100mH | 13.33 | +0.9 | Jul 27 | USA Championships, Drake Stadium, Des Moines, IA |
200m | 24.25 | -1.1 | Jul 27 | USA Championships, Drake Stadium, Des Moines, IA |
HJ | 1.67 | - | Jul 27 | USA Championships, Drake Stadium, Des Moines, IA |
LJ | 5.85 | +1.9 | Jul 27 | USA Championships, Drake Stadium, Des Moines, IA |
SP | 13.25 | - | Jul 27 | USA Championships, Drake Stadium, Des Moines, IA |
200m | 24.49 | +0.0 | Jun 27 | Rice All Comers Meet, Houston, TX |
Honours
No medals
Frequently asked questions
What is Lindsay Flach's 100 m hurdles personal best?
Lindsay Flach's 100 m hurdles personal best is 13.33, set on Jul 27, 2019 in Drake Stadium, Des Moines, IA (USA).
Which events does Lindsay Flach compete in?
Lindsay Flach competes in the 100 m hurdles and Heptathlon.
How did Lindsay Flach perform in 2021?
2021 season best: 13.97, set on Mar 6, 2021 in Mike A. Myers Stadium, Austin, TX (USA). Last competition: U.S. Olympic Trials, Hayward Field, Eugene, OR on Jun 27, 2021, 2834.