LM
Lilla Mcmillan
USAWomenBirth dateAug 31, 1994
Height-
Weight-
Lilla Mcmillan is a United States sprinter, born on August 31, 1994. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.71 in the 100m, 23.00 in the 200m, 51.38 in the 400m, 44.89 in the 4x100m and 3:36.07 in the 4x400m. She is currently active on the international athletics circuit, representing United States.
Key facts
Age
32 years old
As of Sep 18, 2026: 400 m 51.38 (#586 all-time), 200 m 23.00 (#972 all-time), 2016 season best 51.38 (May 15, 2016, Orlando, FL (USA)) · 32 years old
PB
Personal bests
11.71*
44.89
3:36.07
3:40.69
7.78
52.34
23.55
38.39
40.11
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2016 | 200m | 23.00 | -0.4 | May 15, 2016 | ↑ | Orlando, FL (USA) |
| 2016 | 200m-short-track | 23.55 | - | Feb 29, 2016 | ↑ | Birmingham, AL (USA) (i) |
| 2016 | 4x100m | 44.89 | - | May 15, 2016 | ↑ | Orlando, FL (USA) |
| 2016 | 400m | 51.38 | - | May 15, 2016 | ↑ | Orlando, FL (USA) |
| 2016 | 400m-short-track | 52.34 | - | Feb 29, 2016 | ↑ | Birmingham, AL (USA) (i) |
| 2016 | 4x400m | 3:36.07 | - | May 15, 2016 | ↑ | Orlando, FL (USA) |
| 2016 | 4x400Metre | 3:40.69 | - | Feb 6, 2016 | ↑ | New York, NY (USA) (i) |
| 2015 | 200m | 23.50 | +1.6 | May 29, 2015 | ↑ | Jacksonville, FL (USA) |
| 2015 | 200m-short-track | 23.71 | - | Feb 27, 2015 | ↑ | New York, NY (USA) (i) |
| 2015 | 300m | 40.11 | - | Jan 9, 2015 | ↓ | Birmingham, AL (USA) (i) |
| 2015 | 300m-short-track | 40.11 | - | Jan 9, 2015 | - | Birmingham, AL (USA) (i) |
| 2015 | 400m | 51.86 | - | May 16, 2015 | ↑ | Storrs, CT (USA) |
| 2015 | 400m-short-track | 53.34 | - | Feb 28, 2015 | ↑ | New York, NY (USA) (i) |
| 2015 | 4x400Metre | 3:45.71 | - | Dec 4, 2015 | ↑ | Birmingham, AL (USA) (i) |
| 2014 | 100m | 11.71 | +3.6 | Mar 29, 2014 | ↑ | Hattiesburg, MS (USA) |
| 2014 | 200m | 23.82 | +4.0 | Apr 18, 2014 | ↑ | Houston, TX (USA) |
| 2014 | 200m-short-track | 24.28 | - | Feb 28, 2014 | ↑ | Birmingham, AL (USA) (i) |
| 2014 | 300m | 38.39 | - | Mar 7, 2014 | ↓ | Mobile, AL (USA) |
| 2014 | 400m | 53.88 | - | Apr 19, 2014 | ↑ | Baton Rouge, LA (USA) |
| 2014 | 4x400m | 3:43.48 | - | May 18, 2014 | ↑ | Houston, TX (USA) |
| 2014 | 4x400Metre | 3:49.15 | - | Mar 1, 2014 | ↑ | Birmingham, AL (USA) (i) |
| 2013 | 60m | 7.78 | - | Feb 9, 2013 | - | Seattle Husky Classic |
| 2013 | 100m | 12.29 | +1.6 | Mar 23, 2013 | ↑ | Baton Rouge, LA (USA) |
| 2013 | 200m | 24.08 | +2.6 | Apr 19, 2013 | ↑ | Baton Rouge, LA (USA) |
| 2013 | 200m-short-track | 24.31 | - | Dec 6, 2013 | ↑ | Birmingham, AL (USA) (i) |
| 2013 | 4x100m | 45.94 | - | May 12, 2013 | ↑ | Houston, TX (USA) |
| 2013 | 400m | 57.55 | - | Apr 13, 2013 | ↑ | Mobile, AL (USA) |
| 2013 | 4x400m | 3:44.92 | - | May 12, 2013 | ↑ | Houston, TX (USA) |
| 2012 | 100m | 11.78 | +0.6 | Jun 2, 2012 | ↑ | Clovis, CA (USA) |
| 2012 | 200m | 23.87 | +1.4 | Jun 2, 2012 | ↑ | Clovis, CA (USA) |
| 2012 | 200m-short-track | 24.86 | - | Dec 1, 2012 | ↑ | Birmingham, AL (USA) (i) |
| 2011 | 100m | 12.08 | +0.3 | Jun 3, 2011 | ↑ | Clovis, CA (USA) |
| 2011 | 200m | 24.75 | -1.1 | May 29, 2011 | ↑ | Berkeley, CA (USA) |
| 2010 | 200m | 24.67 | +2.5 | Jun 4, 2010 | ↑ | Clovis, CA (USA) |
2016
43 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 23.90 | +2.2 | Jul 8 | Eugene U.S. Olympic Trials, Hayward Field, Eugene, OR |
400m | 54.05 | - | Jul 1 | Eugene U.S. Olympic Trials, Hayward Field, Eugene, OR |
200m | 23.90 | +2.2 | Jun 30 | 2016 U.S. Olympic Trials |
200m | 23.44 | +4.1 | May 28 | Jacksonville NCAA East Preliminary Round, Jacksonville, FL |
200m | 23.59 | +0.2 | May 27 | Jacksonville NCAA East Preliminary Round, Jacksonville, FL |
4x400m | 3:38.21 | - | May 26 | NCAA Division I East Preliminary Round |
400m | 53.27 | - | May 26 | Jacksonville NCAA East Preliminary Round, Jacksonville, FL |
200m | 23.00 | -0.4 | May 15 | Orlando American Athletic Conference, Orlando, FL |
400m | 51.38 | - | May 15 | Orlando American Athletic Conference, Orlando, FL |
4x100m | 44.89 | - | May 15 | Orlando American Athletic Conference, Orlando, FL |
4x400m | 3:36.07 | - | May 15 | Orlando American Athletic Conference, Orlando, FL |
400m | 53.65 | - | May 14 | Orlando American Athletic Conference, Orlando, FL |
200m | 23.57 | +0.1 | May 13 | Orlando American Athletic Conference, Orlando, FL |
4x100m | 44.89 | - | May 12 | The American Outdoor Track & Field Championships |
4x400m | 3:36.07 | - | May 12 | The American Outdoor Track & Field Championships |
200m | 23.38 | +3.8 | May 7 | Austin Longhorn Invitational, Austin, TX |
4x400m | 3:36.55 | - | Apr 30 | Philadelphia Penn Relays, Philadelphia, PA - Championship events |
4x400m | 3:39.93 | - | Apr 28 | Philadelphia Penn Relays, Philadelphia, PA |
400m | 53.83 | - | Apr 23 | Baton Rouge LSU Alumni Gold, Baton Rouge, LA - Elite Event |
200m | 23.76 | +3.1 | Apr 23 | Baton Rouge LSU Alumni Gold, Baton Rouge, LA - Elite Event |
400m | 53.61 | - | Apr 16 | Walnut Mt. SAC Relays, Walnut, CA - Invitational Events |
4x400m | 3:40.45 | - | Apr 16 | Walnut Mt. SAC Relays, Walnut, CA |
400m | 53.23 | - | Apr 9 | Waco Baylor Invitational, Waco, TX |
4x100m | 47.09 | - | Apr 9 | Waco Baylor Invitational, Waco, TX |
400m | 56.28 | - | Apr 1 | Gainesville Florida Relays, Gainesville, FL |
200m | 23.91 | +0.0 | Mar 26 | Houston Victor Lopez Classic, Houston, TX |
400m-short-track | 53.46 | - | Mar 11 | NCAA Div. I Indoor Championships |
200m-short-track | 23.55 | - | Feb 29 | Birmingham The American Indoor Championships, Birmingham, AL (i) |
400m-short-track | 52.34 | - | Feb 29 | Birmingham The American Indoor Championships, Birmingham, AL (i) |
400m-short-track | 53.59 | - | Feb 28 | Birmingham The American Indoor Championships, Birmingham, AL (i) |
200m-short-track | 23.70 | - | Feb 28 | Birmingham The American Indoor Championships, Birmingham, AL (i) |
4x400Metrei | 3:59.57 | - | Feb 28 | The American Indoor Track & Field Championships |
400m-short-track | 54.08 | - | Feb 12 | Birmingham Samford Invitational, Birmingham, AL (i) |
200m-short-track | 23.61 | - | Feb 12 | Birmingham Samford Invitational, Birmingham, AL (i) |
4x400Metre | 3:40.69 | - | Feb 6 | New York Armory Track Invitational, New York, NY (i) |
400m-short-track | 54.02 | - | Feb 5 | New York Armory Track Invitational, New York, NY (i) |
400m-short-track | 54.17 | - | Jan 30 | Bloomington Indiana Relays, Bloomington, IN (i) |
4x400Metre | 3:41.72 | - | Jan 30 | Bloomington Indiana Relays, Bloomington, IN (i) |
200m-short-track | 23.98 | - | Jan 29 | Bloomington Indiana Relays, Bloomington, IN (i) |
200m-short-track | 24.39 | - | Jan 16 | Birmingham UAB Vulcan Invite, Birmingham, AL (i) |
400m-short-track | 54.16 | - | Jan 15 | Birmingham Blazer Invitational, Birmingham, AL (i) |
400m-short-track | 56.13 | - | Jan 8 | Baton Rouge LSU Purple Tiger, Baton Rouge, LA (i) |
4x400Metrei | 3:51.31 | - | Jan 8 | LSU Purple Tiger |
2015
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m-short-track | 24.24 | - | Dec 4 | Birmingham BSC Panther Indoor Icebreaker, Birmingham, AL (i) |
4x400Metre | 3:45.71 | - | Dec 4 | Birmingham BSC Panther Indoor Icebreaker, Birmingham, AL (i) |
200m | 23.63 | +1.5 | May 30 | Jacksonville NCAA East Preliminary Round, Jacksonville, FL |
400m | 52.80 | - | May 29 | Jacksonville NCAA East Preliminary Round, Jacksonville, FL |
200m | 23.50 | +1.6 | May 29 | Jacksonville NCAA East Preliminary Round, Jacksonville, FL |
400m | 53.05 | - | May 28 | Jacksonville NCAA East Preliminary Round, Jacksonville, FL |
400m | 51.86 | - | May 16 | Storrs American Atlantic Conference Championships, Storrs, CT |
Showing 1 - 50 of 158
Honours
No medals
FAQ
Frequently asked questions
What is Lilla Mcmillan's 400 m personal best?
Lilla Mcmillan's 400 m personal best is 51.38, set on May 15, 2016 in Orlando, FL (USA), #586 on the all-time list.
Which events does Lilla Mcmillan compete in?
Lilla Mcmillan competes in the 400 m and 200 m.
How did Lilla Mcmillan perform in 2016?
2016 season best: 51.38, set on May 15, 2016 in Orlando, FL (USA).