Liliana Zagacka

POLWomen

Birth dateJan 28, 1977

Height-

Weight-

Liliana Zagacka (born 28 January 1977 in Góra Śląska) is a Polish triple jumper.

She finished ninth in long jump at the 2002 European Championships. She also competed at the 2001 World Championships and the 2004 Olympic Games without reaching the finals.

Her personal best jump is 14.22 metres, achieved in July 2001 in Biała Podlaska. This was the Polish record until 2010. Their achievements in athletics have contributed to their country's sporting legacy and demonstrate the dedication required to compete at the highest levels of track and field.

Key facts

Triple Jump

14.22

#212 all-time

Long Jump

6.63

#614 all-time

2009 season best

13.26

May 30, 2009 · Biala Podlaska (POL)

2009 season best

Age

49 years old

As of Sep 16, 2026: Triple Jump 14.22 (#212 all-time), Long Jump 6.63 (#614 all-time), 2009 season best 13.26 (May 30, 2009, Biala Podlaska (POL)) · 49 years old

Personal bests

6.63

#614 all-time

14.22

#212 all-time

60m

8.12

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2009	LJ	5.94	+0.3	May 24, 2009	↑	Praha (CZE)
2009	TJ	13.26	-4.9	May 30, 2009	↓	Biala Podlaska (POL)
2008	LJ	6.15	+0.0	Jun 17, 2008	↑	Slubice (POL)
2008	TJ	13.74	+0.2	Jul 6, 2008	↓	Szczecin (POL)
2007	LJ	6.22	+2.7	May 12, 2007	↑	Chemnitz (GER) (i)
2007	TJ	13.56	+1.9	Jun 9, 2007	↓	Chania (GRE)
2006	TJ	13.56	+0.0	Jun 10, 2006	↓	Kozienice (POL)
2005	LJ	6.29	-	Feb 19, 2005	↑	Spała Polish Indoor Combined Events Championships
2005	TJ	13.69	+0.9	Jul 11, 2005	↓	Norrtälje (SWE)
2004	LJ	6.47	+1.1	Jul 3, 2004	↑	Polish Championships
2004	60m	8.12	-	Jan 21, 2004	-	Jablonec nad Nisou (CZE) (i)
2004	TJ	14.20	+0.0	Jul 11, 2004	↓	Biala Podlaska (POL)
2003	LJ	6.61	+2.6	Jul 4, 2003	↑	Polish Championships
2003	TJ	14.01	-	Mar 2, 2003	↓	Spała Polish Indoor Championships
2002	LJ	6.63	+1.1	Jul 14, 2002	↑	Szombathely (HUN)
2002	TJ	13.92	+1.2	Jul 21, 2002	↓	Scczecin Polish Championships
2001	LJ	6.56	+0.9	Jun 7, 2001	↑	Warszawa (POL)
2001	TJ	14.22	+0.4	Jul 6, 2001	↓	Biala Podlaska (POL)
2000	LJ	6.54	-	Aug 5, 2000	↑	Krakow Polish Championships
2000	TJ	13.96	+0.0	Sep 7, 2000	↓	Zielona Góra (POL)
1999	LJ	6.22	+0.0	Sep 11, 1999	↑	Wrocław (POL)
1999	TJ	13.81	+0.0	Sep 12, 1999	↓	Wrocław (POL)
1998	LJ	6.12	+3.8	Jun 13, 1998	↑	Spala (POL) (i)
1998	TJ	13.65	+0.0	Aug 30, 1998	↓	Lublin (POL)
1997	TJ	13.41	+0.0	Jul 26, 1997	↓	Suwalki (POL)
1996	TJ	13.17	+2.3	Jun 23, 1996	↓	SIAC Homebush, Sydney (AUS)

2009

9 performances

Discipline	Result	Wind	Date	Competitions
TJ	12.96	+2.2	Jun 10	Bydgoszcz Enea Cup 2009, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
TJ	12.99	+0.6	Jun 6	Praha Czech Club Championships, Praha
TJ	13.26	-4.9	May 30	Biała Podlaska Polish Club Championships, Biala Podlaska
LJ	5.94	+0.3	May 24	Praha Czech Club Championships, Praha
TJ	13.08	-0.4	May 24	Praha Czech Club Championships, Praha
LJ	5.84	+2.8	May 16	Spanish Club Championships, Zaragoza
TJ	12.75	+3.6	May 16	Spanish Club Championships, Zaragoza
LJ	5.76	-	Feb 1	Leipzig Erdgas-Athletics, Leipzig (i)
TJ	12.67	-	Jan 28	Metz Lorraine Indoor, Metz (i)

2008

23 performances

Discipline	Result	Wind	Date	Competitions
TJ	12.71	+0.0	Sep 6	Zamość Polish Club Championships, Zamość
TJ	12.58	-0.7	Aug 30	Słubice, Slubice
LJ	5.70	+0.0	Aug 29	Słubice, Slubice
TJ	13.10	+1.2	Jul 31	Kutno GP PZLA, Kutno
TJ	13.68	+0.2	Jul 19	Kielce GP PZLA, Kielce
TJ	13.74	+0.2	Jul 6	Polish Championships, Szczecin
LJ	6.01	+1.8	Jul 5	Polish Championships
TJ	13.04	+1.1	Jun 27	Zeulenroda Meeting, Zeulenroda
LJ	6.15	+0.0	Jun 17	Slubice Grand Prix Odry, Slubice
TJ	13.27	+1.5	Jun 15	Janusz Kusociński Memorial, Warszawa
LJ	6.02	+0.0	Jun 6	Kędzierzyn-Koźle Meeting PZLA, Kędzierzyn-Koźle
TJ	13.52	+1.7	May 31	Biała Podlaska Polish Club Championships, Biala Podlaska
TJ	13.02	+2.0	May 17	Durango Spanish Club Championships, Durango
LJ	5.98	+2.0	May 17	Durango Spanish Club Championships, Durango
TJ	13.07	+0.0	Apr 26	Spanish Club Championships, Ourense
LJ	5.93	+0.7	Apr 26	Spanish Club Championships, Ourense
LJ	6.09	-	Feb 29	Chemnitz Internationales Erdgas Hallenmeeting, Chemnitz (i)
TJ	13.46	-	Feb 24	Spała Polish Indoor Championships
LJ	6.11	-	Feb 23	Indoor Championships
LJ	6.07	-	Feb 2	Spała, Spala (i)
LJ	6.07	-	Jan 29	Wien Indoor Classic, Wien (i)
TJ	13.60	-	Jan 29	Wien Indoor Classic, Wien (i)
LJ	6.08	-	Jan 25	Otrokovice (i)

2007

18 performances

Discipline	Result	Wind	Date	Competitions
LJ	6.00	+0.1	Sep 11	Zielona Góra Vintage Meeting, Zielona Góra
TJ	12.71	+1.6	Sep 8	Sušice Czech Club Championships, Sušice
LJ	5.77	+0.2	Sep 8	Sušice Czech Club Championships, Sušice
TJ	13.08	+0.0	Jul 1	Poznań Polish Championships
LJ	6.01	-	Jun 22	Wroclaw Memorial Edward Listos, Wrocław
TJ	13.56	+1.9	Jun 9	Chania Venizelia, Chania
LJ	6.19	+0.1	Jun 5	Prague Academica 2007, Praha
TJ	13.46	+2.2	Jun 1	Dessau Anhalt 2007, Dessau
TJ	13.49	+0.4	May 26	Leszno Grand Prix Dni Leszna, Leszno
TJ	13.40	+2.0	May 12	Spanish Club Championships, Oviedo
LJ	6.22	+2.7	May 12	Spanish Club Championships, Oviedo
LJ	5.94	-0.1	Apr 28	Spanish Club Championships, Zaragoza
TJ	13.03	-0.4	Apr 28	Spanish Club Championships, Zaragoza
LJ	6.20	-	Feb 23	Chemnitz Internationales Erdgas Hallenmeeting, Chemnitz (i)
TJ	13.15	-	Feb 18	Spała Polish Indoor Championships
LJ	5.99	-	Feb 17	Spała Polish Indoor Championships, Spala (i)
TJ	13.12	-	Feb 10	Spała PZLA Indoor Meeting, Spala (i)
LJ	5.99	-	Feb 3	Praha Olymp 2007 International Meeting, Praha (i)

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FAQ

Frequently asked questions

What is Liliana Zagacka's Triple Jump personal best?

Liliana Zagacka's Triple Jump personal best is 14.22, set on Jul 6, 2001 in Biala Podlaska (POL), #212 on the all-time list.

Which events does Liliana Zagacka compete in?

Liliana Zagacka competes in the Triple Jump and Long Jump.

How did Liliana Zagacka perform in 2009?

2009 season best: 13.26, set on May 30, 2009 in Biala Podlaska (POL).