Photo: LARDO MOURE—CC BY-SA 4.0

Lidia Parada

ESPWomen

Birth dateJun 11, 1993

BirthplaceA Pobra do Caramiñal, Spain

Height-

Weight-

Lidia Parada Santos (born 11 June 1993) is a Spanish athlete specialising in the javelin throw.

She represented her country at two European Championships without qualifying for the final.

Their legacy in athletics continues through the records and inspiration they provided to future competitors.

Key facts

Javelin Throw

61.25

#169 all-time

2025 season best

43.94

Jun 25, 2025 · Associação Desportiva Recreativa e Cultural de Lovelhe, Vila Nova de Cerveira e Lovelhe (POR)

2025 season best

Last competition

Spanish Championships, Estadi Natalia Rodríguez, Tarragona

Aug 1, 2025 · NM

Spanish Championships, Estadi Natalia Rodríguez, Tarragona

Age

33 years old

As of Sep 19, 2026: Javelin Throw 61.25 (#169 all-time), 2025 season best 43.94 (Jun 25, 2025, Associação Desportiva Recreativa e Cultural de Lovelhe, Vila Nova de Cerveira e Lovelhe (POR)) · Last competition: Spanish Championships, Estadi Natalia Rodríguez, Tarragona, Aug 1, 2025, NM · 33 years old

Personal bests

61.25

#169 all-time

60m

8.03

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2025	JT	43.94	-	Jun 25, 2025	↓	Jornada de Lançamentos, Associação Desportiva Recreativa e Cultural de Lovelhe, Vila Nova de Cerveira e Lovelhe - Open Event
2022	JT	53.29	-	Jun 26, 2022	↓	Spanish Championships
2021	60m	8.06	-	Mar 14, 2021	↑	Pista de atletismo Cuberta de Ourense, Ourense (ESP) (i)
2021	JT	53.80	-	Feb 27, 2021	↓	Spanish Winter Throwing Championships, Montijo
2020	60m	8.03	-	Feb 1, 2020	↑	Lugo (ESP) (i)
2020	JT	54.71	-	Jul 15, 2020	↓	Estádio 1o de Maio, Braga (POR)
2019	JT	52.17	-	Jun 23, 2019	↓	European Games
2018	JT	61.25	-	Jul 21, 2018	↓	Spanish Championships, Getafe
2017	JT	57.97	-	Jul 22, 2017	↓	Barcelona (ESP)
2016	JT	57.34	-	Jul 7, 2016	↓	European Athletics Championships, Olympisch Stadion, Amsterdam
2015	JT	59.03	-	Aug 1, 2015	↓	Castellón (ESP)
2014	JT	53.74	-	Mar 15, 2014	↓	Leiria European Cup Winter Throwing, Leiria
2013	JT	54.52	-	Jul 13, 2013	↓	Tampere European U23 Championships, Ratinan Stadion, Tampere
2012	JT	52.57	-	Jun 23, 2012	↓	Avilés (ESP)
2011	JT	49.02	-	Jul 23, 2011	↓	El Ferrol (ESP)
2010	60m	8.28	-	Jan 16, 2010	↑	Braga (POR) (i)
2010	JT	43.20	-	Apr 24, 2010	↓	Oviedo (ESP)
2009	JT	43.68	-	Jul 25, 2009	↓	Santander (ESP)

2025

2 performances

Discipline	Result	Wind	Date	Competitions
JT	NM	-	Aug 1	Spanish Championships, Estadi Natalia Rodríguez, Tarragona
JT	43.94	-	Jun 25	Jornada de Lançamentos, Associação Desportiva Recreativa e Cultural de Lovelhe, Vila Nova de Cerveira e Lovelhe - Open Event

2022

6 performances

Discipline	Result	Wind	Date	Competitions
JT	51.58	-	Jul 23	Meeting Maia Cidade do Desporto, Estádio José Vieira de Carvalho, Maia
JT	51.60	-	Jul 20	Meeting Atletismo Cidade Europeia do Desporto, Estádio Municipal Manuela Machado, Viana do Castelo
JT	53.29	-	Jun 26	Spanish Championships
JT	53.29	-	Jun 24	Spanish Championships
JT	49.89	-	May 8	Regional AAVC, Viana do Castelo
JT	49.42	-	Feb 19	Spanish Winter Throwing Championships, Motril

2021

9 performances

Discipline	Result	Wind	Date	Competitions
JT	49.30	-	Jun 13	Ciruito Concello de Vigo, Vigo
JT	51.78	-	May 29	Memorial Gregorio Pérez Rivera, Pistas Gregorio Pérez Rivera, Lugo
JT	53.04	-	May 23	Trofeo Alfonso Posada, Vigo
JT	48.01	-	May 20	Jornada de Lançamentos, Lovelhe
60m	8.06	-	Mar 14	Campionato de Galicia, Pista de atletismo Cuberta de Ourense, Ourense (i)
60m	8.13	-	Mar 14	Campionato de Galicia, Pista de atletismo Cuberta de Ourense, Ourense (i)
JT	53.80	-	Feb 27	Spanish Winter Throwing Championships, Montijo
60m	8.19	-	Feb 21	Control Inverno FGA, Pista de atletismo Cuberta de Ourense, Ourense (i)
60m	8.13	-	Jan 3	Control Meeting, Ourense (i)

2020

9 performances

Discipline	Result	Wind	Date	Competitions
JT	53.36	-	Sep 2	Trofeo Diputación de Badajoz, Montijo
JT	51.80	-	Aug 14	Festa do Atletismo Galego, Pontevedra
JT	52.28	-	Aug 9	Torneio Internacional de Lançamentos, Leiria
JT	51.70	-	Aug 1	Meeting Cidade de Lisboa, Estadio Universitario, Lisboa
JT	49.44	-	Jul 22	Jornada de Lançamentos, Lovelhe
JT	54.71	-	Jul 15	Noite Atlética, Estádio 1o de Maio, Braga
JT	50.35	-	Feb 22	Jornadas de Lançamentos, Leiria
60m	8.03	-	Feb 1	Copa Deputación Lugo, Lugo (i)
60m	8.10	-	Feb 1	Copa Deputación Lugo, Lugo (i)

2019

3 performances

Discipline	Result	Wind	Date	Competitions
JT	50.82	-	Jul 30	Memorial Jose Luis Hernandez, Pamplona
JT	48.41	-	Jul 17	Jornada de Lançamentos, Lovelhe
JT	52.17	-	Jun 23	European Games

2018

13 performances

Discipline	Result	Wind	Date	Competitions
JT	51.00	-	Aug 26	Trujillo Ibero American Championships, Trujillo
JT	51.00	-	Aug 25	Trujillo Ibero American Championships, Trujillo
JT	58.08	-	Aug 9	European Athletics Championships
JT	52.01	-	Jul 26	Pontevedra
JT	61.25	-	Jul 21	Spanish Championships, Getafe
JT	55.42	-	Jul 15	Leiria International Throwing Meeting, Leiria
JT	54.52	-	Jul 14	Leiria International Throwing Meeting, Leiria
JT	52.01	-	Jul 12	Lovelhe
JT	53.90	-	Jul 8	Vigo
JT	53.25	-	Jul 4	Maia
JT	54.20	-	Jun 20	Braga Meeting de São João, Braga
JT	52.17	-	Jun 1	Vigo Trofeo Alfonso Posada, Vigo
JT	53.56	-	May 5	Vila Nova de Cerveira

2017

8 performances

Discipline	Result	Wind	Date	Competitions
JT	57.01	-	Jul 30	Leiria Throwing Meeting, Leiria
JT	53.58	-	Jul 29	Leiria Throwing Meeting, Leiria
JT	57.97	-	Jul 22	Spanish Championships, Barcelona
JT	52.57	-	Jul 15	Pontevedra
JT	51.83	-	Jul 8	Maia
JT	57.75	-	Jul 7	Pontevedra
JT	51.05	-	Jun 25	European Team Championships, Stadium Lille Métropole, Villeneuve d'Ascq
JT	51.05	-	Jun 24	European Team Championships, Stadium Lille Métropole, Villeneuve d'Ascq

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FAQ

Frequently asked questions

What is Lidia Parada's Javelin Throw personal best?

Lidia Parada's Javelin Throw personal best is 61.25, set on Jul 21, 2018 in Getafe (ESP), #169 on the all-time list.

Which events does Lidia Parada compete in?

Lidia Parada competes in the Javelin Throw.

How did Lidia Parada perform in 2025?

2025 season best: 43.94, set on Jun 25, 2025 in Associação Desportiva Recreativa e Cultural de Lovelhe, Vila Nova de Cerveira e Lovelhe (POR). Last competition: Spanish Championships, Estadi Natalia Rodríguez, Tarragona on Aug 1, 2025, NM.