Lichuan He
- Born
- Jan 2, 1996 (30 years old)
- Events
- 3000 m steeplechase · Marathon
Lichuan He is a China middle-distance runner, born on January 2, 1996. He competes primarily in the 1500m, Marathon and 3000mSt.
His personal bests include 4:03.31 in the 1500m, 2:24:13 in the Marathon and 9:13.88 in the 3000mSt. He is currently active on the international athletics circuit, representing China.
Personal best · 3000 m steeplechase9:13.88
2022 season best2:32:03Nov 27, 2022 · Xiamen
Personal best · Marathon2:24:13
Last competitionC&D Xiamen MarathonNov 27, 2022 · 2:32:03
As of Oct 28, 2026: 3000 m steeplechase 9:13.88, Marathon 2:24:13, 2022 season best 2:32:03 (Nov 27, 2022, Xiamen (CHN)) · Last competition: C&D Xiamen Marathon, Nov 27, 2022, 2:32:03 · 30 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | Marathon | 2:32:03 | – | Nov 27, 2022 | C&D Xiamen Marathon |
| 2020 | Marathon | 2:24:13 | – | Nov 29, 2020 | Marathon & Chinese Marathon Championships, Nanjing - Chinese Marathon Ch. |
| 2019 | Marathon | 2:24:21 | – | Nov 3, 2019 | CFLD Beijing Marathon |
| 2018 | 3000mSt | 9:27.51 | – | May 24, 2018 | Chongqing (CHN) |
| 2017 | 1500m | 4:03.31 | – | Sep 4, 2017 | Tianjin (CHN) |
| 2017 | 3000mSt | 9:32.04 | – | Apr 13, 2017 | Zhengzhou (CHN) |
| 2016 | 3000mSt | 9:13.88 | – | Apr 17, 2016 | Shaoxing (CHN) |
| 2015 | 3000mSt | 9:19.28 | – | May 1, 2015 | Jinan (CHN) |