Leah Falland

USAWomen

Birth dateAug 30, 1992

Height-

Weight-

Leah Falland is a United States middle-distance runner, born on August 30, 1992. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:06.77 in the 800m, 4:11.04 in the 1500m, 4:27.18 in the Mile, 8:56.14 in the 3000m and 15:32.61 in the 5000m. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing United States.

Key facts

3000 m steeplechase

9:16.96

#74 all-time

Mile Short Track

4:27.18

2021 season best

9:16.96

Jul 4, 2021 · Olympiastadion, Stockholm (SWE)

2021 season best

Last competition

Bauhaus-Galan, Olympiastadion, Stockholm - Diamond Discipline

Jul 4, 2021 · 9:16.96

Bauhaus-Galan, Olympiastadion, Stockholm - Diamond Discipline

Age

34 years old

As of Sep 18, 2026: 3000 m steeplechase 9:16.96 (#74 all-time), Mile Short Track 4:27.18, 2021 season best 9:16.96 (Jul 4, 2021, Olympiastadion, Stockholm (SWE)) · Last competition: Bauhaus-Galan, Olympiastadion, Stockholm - Diamond Discipline, Jul 4, 2021, 9:16.96 · 34 years old

Personal bests

2:06.77

4:11.04

4:27.18

8:56.14

15:32.61

9:16.96

15:54

4:11.93

9:00.79

2:51.14

4:27.18

4:38.31

11:30.69

18:27.95

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2021	1500m	4:12.38	-	Feb 3, 2021	↑	GCU Track & Field, Phoenix, AZ (USA)
2021	Mile	4:35.89	-	Jan 23, 2021	↑	GCU Track & Field, Phoenix, AZ (USA)
2021	3000mSt	9:16.96	-	Jul 4, 2021	↑	Bauhaus-Galan, Olympiastadion, Stockholm - Diamond Discipline
2021	5000m	15:32.61	-	Feb 26, 2021	↑	St. Michael's HS, Austin, TX (USA)
2020	1500m	4:11.25	-	Aug 15, 2020	↑	Lipscomb Academy, Nashville, TN (USA)
2020	mile-short-track	4:33.97	-	Feb 14, 2020	↑	Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2020	Mile	4:33.97	-	Feb 14, 2020	↑	Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2020	5000m	15:40.41	-	Dec 4, 2020	↑	JSerra Catholic HS, San Juan Capistrano, CA (USA)
2019	Mile	4:40.77	-	Feb 2, 2019	↑	South Bend, IN (USA) (i)
2019	3000m	9:15.02	-	Jan 19, 2019	↑	Allendale, MI (USA) (i)
2018	5Kilometre	17:29	-	Nov 3, 2018	↓	New York US 5 km Road Running Championships
2017	1500m-short-track	4:11.93	-	Feb 11, 2017	-	New York, NY (USA) (i)
2017	1500m	4:11.93	-	Feb 11, 2017	↑	New York, NY (USA) (i)
2017	mile-short-track	4:34.39	-	Feb 11, 2017	↑	New York, NY (USA) (i)
2017	Mile	4:34.39	-	Feb 11, 2017	↑	New York, NY (USA) (i)
2017	MileRoad	4:38.31	-	Aug 13, 2017	-	Lodi, CA (USA)
2017	3000m	8:56.14	-	Jan 14, 2017	↑	Seattle, WA (USA) (i)
2017	3000m-short-track	9:06.61	-	Jan 28, 2017	↓	Reggie Lewis Center, Boston, MA (USA) (i)
2017	3000mSt	9:31.61	-	Aug 29, 2017	↑	Sports Park Mladost, Zagreb (CRO)
2017	5Kilometre	16:05	-	Nov 23, 2017	↓	Detroit, MI (USA)
2016	1500m	4:11.45	-	May 7, 2016	↑	National Stadium, Kingston (JAM)
2016	mile-short-track	4:31.83	-	Feb 20, 2016	↑	New York, NY (USA) (i)
2016	Mile	4:31.83	-	Feb 20, 2016	↑	New York, NY (USA) (i)
2016	3000m	8:59.44	-	Jan 22, 2016	↑	Allendale, MI (USA) (i)
2016	3000m-short-track	9:00.79	-	Mar 11, 2016	↓	Portland, OR (USA) (i)
2016	3000mSt	9:18.85	-	May 28, 2016	↑	Eugene Prefontaine Classic
2016	5000m	15:38.33	-	Apr 23, 2016	↑	Charlottesville, VA (USA)
2016	5Kilometre	15:54	-	Nov 24, 2016	↓	San José (USA)
2015	800m	2:06.77	-	Apr 11, 2015	↑	Louisville, KY (USA)
2015	1500m	4:11.04	-	May 1, 2015	↑	Columbus, OH (USA)
2015	Mile	4:27.18	-	Mar 14, 2015	↑	Fayetteville, AR (USA) (i)
2015	mile-short-track	4:27.18	-	Mar 14, 2015	↑	Fayetteville, AR (USA) (i)
2015	3000m	9:07.88	-	Jan 24, 2015	↑	South Bend, IN (USA) (i)
2015	3000mSt	9:31.03	-	Jun 27, 2015	↑	Hayward Field, Eugene, OR (USA)
2015	5000m	16:03.98	-	May 17, 2015	↑	East Lansing, MI (USA)
2014	800m	2:08.02	-	Apr 5, 2014	↑	East Lansing, MI (USA)
2014	1500m	4:15.13	-	May 18, 2014	↑	West Lafayette, IN (USA)
2014	Mile	4:34.35	-	Mar 1, 2014	↑	Geneva, OH (USA) (i)
2014	mile-short-track	4:40.86	-	Mar 15, 2014	↑	Albuquerque, NM (USA) (i)
2014	3000m	9:29.09	-	Jan 25, 2014	↑	South Bend, IN (USA) (i)
2014	3000mSt	9:36.43	-	Jun 13, 2014	↑	Eugene, OR (USA)
2014	DistanceMe	11:13.82	-	Feb 28, 2014	↑	-
2013	800m	2:09.61	-	Jan 26, 2013	↑	Allendale, MI (USA) (i)
2013	1000m	2:51.14	-	Jan 19, 2013	↑	South Bend, IN (USA) (i)
2013	1500m	4:20.75	-	Mar 29, 2013	↑	Raleigh, NC (USA)
2013	Mile	4:38.74	-	Feb 9, 2013	↑	Geneva, OH (USA) (i)
2013	3000mSt	9:53.53	-	May 11, 2013	↑	Columbus, OH (USA)
2013	DistanceMe	11:15.21	-	Feb 22, 2013	↑	-
2013	5000m	16:09.46	-	May 12, 2013	↑	Columbus, OH (USA)
2013	4x1500Metr	18:32.88	-	Mar 30, 2013	↓	Raleigh, NC (USA)
2012	800m	2:12.87	-	Apr 14, 2012	↑	Columbus, OH (USA)
2012	1000m	2:53.63	-	Jan 21, 2012	↑	South Bend, IN (USA) (i)
2012	1500m	4:24.92	-	Mar 30, 2012	↑	Raleigh, NC (USA)
2012	Mile	4:47.84	-	Feb 11, 2012	↑	Geneva, OH (USA) (i)
2012	mile-short-track	4:48.54	-	Feb 25, 2012	↑	Lincoln, NE (USA) (i)
2012	3000mSt	10:03.40	-	May 25, 2012	↑	Jacksonville, FL (USA)
2012	DistanceMe	11:30.69	-	Feb 24, 2012	↑	Lincoln, NE (USA) (i)
2012	4x1500Metr	18:27.95	-	Mar 31, 2012	↓	Raleigh, NC (USA)
2011	1500m	4:34.65	-	Apr 22, 2011	↑	Ypsilanti, MI (USA)
2011	Mile	4:55.97	-	Feb 18, 2011	↑	Allendale, MI (USA) (i)
2011	3000mSt	11:06.80	-	Apr 30, 2011	↑	Mt. Pleasant (USA)

2021

9 performances

Discipline	Result	Wind	Date	Competitions
3000mSt	9:16.96	-	Jul 4	Bauhaus-Galan, Olympiastadion, Stockholm - Diamond Discipline
3000mSt	9:27.06	-	Jun 24	U.S. Olympic Trials, Hayward Field, Eugene, OR
3000mSt	9:23.36	-	Jun 20	U.S. Olympic Trials, Hayward Field, Eugene, OR
3000mSt	9:28.72	-	May 9	USATF Golden Games
3000mSt	9:32.53	-	Apr 23	Drake Relays, Drake Stadium, Des Moines, IA - Special Events
3000mSt	9:44.73	-	Apr 3	Antelope Invitational, GCU Track & Field, Phoenix, AZ
5000m	15:32.61	-	Feb 26	Trials of Miles - The Texas Qualifier, St. Michael's HS, Austin, TX
1500m	4:12.38	-	Feb 3	GCU Outdoor Invitational, GCU Track & Field, Phoenix, AZ
Mile	4:35.89	-	Jan 23	GCU Collegiate Open, GCU Track & Field, Phoenix, AZ

2020

5 performances

Discipline	Result	Wind	Date	Competitions
5000m	15:40.41	-	Dec 4	The Track Meet, JSerra Catholic HS, San Juan Capistrano, CA
1500m	4:14.72	-	Aug 22	Under Armour Sunset Tour, Los Angeles, CA
1500m	4:11.25	-	Aug 15	Music City Distance Carnival, Lipscomb Academy, Nashville, TN
mile-short-track	4:33.97	-	Feb 14	BU David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
mile-short-track	4:39.32	-	Feb 1	Power Five Invitational, Michigan University U-M Indoor Track, Ann Arbor, MI (i)

2019

4 performances

Discipline	Result	Wind	Date	Competitions
2MilesShor	DNF	-	Feb 24	USA Indoor Championships
Mile	4:40.77	-	Feb 2	Meyo Invitational, South Bend, IN (i)
3000m	9:15.02	-	Jan 19	GVSU Mike Lints Alumni Open, Allendale, MI (i)
Mile	4:43.20	-	Jan 11	GVSU Bob Eubanks Open, Allendale, MI (i)

2018

1 performance

Discipline	Result	Wind	Date	Competitions
5Kilometre	17:29	-	Nov 3	New York US 5 km Road Running Championships

2017

9 performances

Discipline	Result	Wind	Date	Competitions
5Kilometre	16:05	-	Nov 23	Detroit 5 km, Detroit, MI
Mile	4:34.64	-	Sep 6	Huntington Hoka One One Long Island Mile, Huntington, NY
3000mSt	9:31.61	-	Aug 29	Zagreb IAAF World Challenge, Sports Park Mladost, Zagreb
MileRoad	4:38.31	-	Aug 13	Lodi Mile, Lodi, CA
3000m	9:25.86	-	Jun 2	Somerville adidas Boost Boston Games, Somerville, MA
mile-short-track	4:34.39	-	Feb 11	New York Millrose Games, New York, NY (i)
1500m-short-track	4:11.93	-	Feb 11	New York Millrose Games, New York, NY (i) - Split times
3000m-short-track	9:06.61	-	Jan 28	New Balance Indoor Grand Prix, Reggie Lewis Center, Boston, MA (i)
3000m	8:56.14	-	Jan 14	Seattle UW Preview, Seattle, WA (i)

2016

10 performances

Discipline	Result	Wind	Date	Competitions
5Kilometre	15:54	-	Nov 24	San José 5 km, San José
3000mSt	9:59.03	-	Jul 7	Eugene U.S. Olympic Trials, Hayward Field, Eugene, OR
3000mSt	9:35.77	-	Jul 4	Eugene U.S. Olympic Trials, Hayward Field, Eugene, OR
3000mSt	9:18.85	-	May 28	Eugene Prefontaine Classic
1500m	4:11.45	-	May 7	Kingston Jamaica International Invitational IWC, National Stadium, Kingston
5000m	15:38.33	-	Apr 23	Charlottesville Virginia Challenge, Charlottesville, VA
3000m-short-track	9:00.79	-	Mar 11	USA Indoor Championships, Portland, OR (i)
mile-short-track	4:31.83	-	Feb 20	New York Millrose Games, New York, NY (i)
Mile	4:32.76	-	Feb 6	Notre Dame Meyo Invitational, South Bend, IN (i)
3000m	8:59.44	-	Jan 22	Allendale GVSU Open, Allendale, MI (i)

2015

12 performances

Discipline	Result	Wind	Date	Competitions
3000mSt	9:42.80	-	Jul 17	Monaco Herculis
3000mSt	DNF	-	Jul 9	Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne - Diamond Discipline
3000mSt	9:31.03	-	Jun 27	Eugene USA Championships, Hayward Field, Eugene, OR
3000mSt	9:41.16	-	Jun 25	Eugene USA Championships, Hayward Field, Eugene, OR
3000mSt	9:33.38	-	Jun 13	Eugene NCAA Div. I Championships, Eugene, OR
3000mSt	9:55.58	-	Jun 11	Eugene NCAA Div. I Championships, Eugene, OR
3000mSt	9:35.33	-	May 29	Jacksonville NCAA East Preliminary Round, Jacksonville, FL
1500m	4:14.19	-	May 17	East Lansing Big 10 Ch., East Lansing, MI
5000m	16:03.98	-	May 17	East Lansing Big 10 Ch., East Lansing, MI
3000mSt	9:51.38	-	May 16	East Lansing Big 10 Ch., East Lansing, MI
1500m	4:22.82	-	May 16	East Lansing Big 10 Ch., East Lansing, MI
1500m	4:11.04	-	May 1	Columbus Jesse Owens Classic, Columbus, OH

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FAQ

Frequently asked questions

What is Leah Falland's 3000 m steeplechase personal best?

Leah Falland's 3000 m steeplechase personal best is 9:16.96, set on Jul 4, 2021 in Olympiastadion, Stockholm (SWE), #74 on the all-time list.

Which events does Leah Falland compete in?

Leah Falland competes in the 3000 m steeplechase and Mile Short Track.

How did Leah Falland perform in 2021?

2021 season best: 9:16.96, set on Jul 4, 2021 in Olympiastadion, Stockholm (SWE). Last competition: Bauhaus-Galan, Olympiastadion, Stockholm - Diamond Discipline on Jul 4, 2021, 9:16.96.

Leah Falland

Personal bests

Performance Charts

Season bests

2021

2020

2019

2018

2017

2016

2015

Honours

Frequently asked questions