LD
Photo: Kevin Scannell—CC BY 4.0
Birth dateMar 10, 1983
Height-
Weight-
Lashinda Demus is a United States sprinter, born on March 10, 1983. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.61 in the 100m, 23.35 in the 200m, 51.09 in the 400m, 2:07.49 in the 800m and 12.93 in the 100mH. She has earned 26 gold, 4 silver and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing United States.
PB
Personal bests
11.61
23.35
51.09
2:07.49
12.93*
52.47
3:17.83
8.11
2:08.91
3:28.25
7.73
7.65
51.63
24.51
39.98
1:31.62
* Wind-assisted (> 2.0 m/s)
🏅
Medals
| 🥇 | 🥈 | 🥉 | Total | |
|---|---|---|---|---|
| Olympic Games | 1 | - | - | 1 |
| World Championships | 2 | 2 | 1 | 5 |
| Total | 3 | 2 | 1 | 6 |
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2016 | 800m | 2:18.35 | - | Apr 8, 2016 | ↓ | Mesa, AZ (USA) |
| 2015 | 400mH | 54.44 | - | Jun 28, 2015 | ↑ | Hayward Field, Eugene, OR (USA) |
| 2015 | 800m | 2:12.45 | - | Mar 7, 2015 | ↓ | Los Angeles, CA (USA) |
| 2014 | 100m | 11.89 | -0.3 | Apr 12, 2014 | ↓ | Claremont, CA (USA) |
| 2014 | 200m | 23.99 | +1.6 | Mar 28, 2014 | ↑ | Pasadena, CA (USA) |
| 2014 | 400m | 52.47 | - | Mar 14, 2014 | ↑ | Los Angeles, CA (USA) |
| 2014 | 400mH | 55.17 | - | Jun 29, 2014 | ↑ | Sacramento, CA (USA) |
| 2013 | 100m | 11.61 | +1.6 | May 11, 2013 | ↓ | Azusa, CA (USA) |
| 2013 | 400m | 52.97 | - | Apr 28, 2013 | ↑ | Irvine, CA (USA) |
| 2013 | 400mH | 54.22 | - | Aug 13, 2013 | ↑ | IAAF World Championships, Luzhniki Stadion, Moskva |
| 2013 | 800m | 2:08.81 | - | Apr 20, 2013 | ↓ | Walnut, CA (USA) |
| 2012 | 400mH | 52.77 | - | Aug 8, 2012 | ↑ | The XXX Olympic Games, Olympic Stadium, London |
| 2012 | 400m | 53.69 | - | Mar 10, 2012 | ↑ | Fullerton, CA (USA) |
| 2012 | 800m | 2:07.49 | - | May 5, 2012 | ↓ | Los Angeles, CA (USA) |
| 2011 | 100mH | 12.96 | -1.1 | Apr 16, 2011 | ↑ | Walnut, CA (USA) |
| 2011 | 400mH | 52.47 | - | Sep 1, 2011 | ↑ | IAAF World Championships, DS, Daegu |
| 2011 | 800m | 2:10.85 | - | Mar 19, 2011 | ↓ | San Diego, CA (USA) |
| 2010 | 200m | 23.62 | +0.3 | Apr 10, 2010 | ↑ | Los Angeles, CA (USA) |
| 2010 | 400m | 51.09 | - | Jun 4, 2010 | ↑ | Oslo ExxonMobil Bislett Games, Bislett Stadion, Oslo - Promotional Events |
| 2010 | 400mH | 52.82 | - | Jun 10, 2010 | ↑ | Roma Golden Gala, Stadio Olimpico, Roma - Promotional Events |
| 2010 | 4x400m | 3:26.12 | - | Apr 24, 2010 | ↑ | Philadelphia, PA (USA) |
| 2009 | 400m | 51.40 | - | Jul 11, 2009 | ↑ | Santa Monica, CA (USA) |
| 2009 | 400mH | 52.63 | - | Jul 28, 2009 | ↑ | Monaco Herculis |
| 2009 | 4x400m | 3:17.83 | - | Aug 23, 2009 | ↑ | IAAF World Championships |
| 2008 | 200m | 23.35 | +0.9 | Apr 12, 2008 | ↑ | Coral Gables, FL (USA) |
| 2008 | 400m | 51.58 | - | Apr 12, 2008 | ↑ | Coral Gables, FL (USA) |
| 2008 | 400mH | 53.99 | - | May 8, 2008 | ↑ | Fort-de-France (FRA) |
| 2008 | 400MetresS | 54.01 | - | Feb 24, 2008 | ↓ | US Indoor Championships |
| 2008 | 800m | 2:09.78 | - | Jan 26, 2008 | ↓ | Boston, MA (USA) (i) |
| 2008 | 800MetresS | 2:09.78 | - | Jan 26, 2008 | ↑ | Boston, MA (USA) (i) |
| 2008 | 4x400m | 3:27.98 | - | Apr 26, 2008 | ↑ | Philadelphia, PA (USA) |
| 2006 | 400m | 51.65 | - | Apr 15, 2006 | ↑ | Clemson, SC (USA) |
| 2006 | 400mH | 53.02 | - | Jul 3, 2006 | ↑ | Olympic Stadium, Athina (GRE) |
| 2006 | 800m | 2:08.91 | - | Feb 4, 2006 | ↓ | Chapel Hill, NC (USA) (i) |
| 2006 | 800MetresS | 2:08.91 | - | Feb 4, 2006 | ↑ | Chapel Hill, NC (USA) (i) |
| 2006 | 4x400m | 3:20.69 | - | Sep 17, 2006 | ↑ | Athina IAAF World Cup, Olympic Stadium, Athina |
| 2005 | 100mH | 12.93 | +3.9 | Apr 23, 2005 | ↑ | Clemson, SC (USA) |
| 2005 | 200m | 23.50 | +5.8 | Apr 9, 2005 | ↑ | Greensboro, NC (USA) |
| 2005 | 400m | 51.79 | - | Apr 17, 2005 | ↑ | Walnut, CA (USA) |
| 2005 | 400mH | 53.27 | - | Aug 13, 2005 | ↑ | IAAF World Championships, Olympiastadion, Helsinki |
| 2005 | 800MetresS | 2:09.19 | - | Jan 15, 2005 | ↑ | Blacksburg Virginia Tech Invitational |
| 2005 | 800m | 2:16.46 | - | Mar 19, 2005 | ↓ | Blacksburg, VA (USA) (i) |
| 2005 | 4x400m | 3:22.93 | - | Apr 30, 2005 | ↑ | Philadelphia, PA (USA) |
| 2004 | 55MetresHu | 7.65 | - | Feb 21, 2004 | ↑ | Columbia, SC (USA) (i) |
| 2004 | 60mH | 8.11 | - | Mar 12, 2004 | ↑ | Fayetteville, AR (USA) (i) |
| 2004 | 100mH | 12.99 | +2.1 | May 29, 2004 | ↑ | Oxford (GBR) |
| 2004 | 200MetresS | 24.51 | - | Jan 17, 2004 | - | Chapel Hill, NC (USA) (i) |
| 2004 | 200m | 24.51 | - | Jan 17, 2004 | ↑ | Chapel Hill, NC (USA) (i) |
| 2004 | 400m | 51.59 | - | Feb 29, 2004 | ↑ | Lexington, KY (USA) (i) |
| 2004 | 400MetresS | 51.63 | - | Mar 13, 2004 | ↓ | NCAA Div. I Indoor Championships |
| 2004 | 400mH | 53.43 | - | Jul 11, 2004 | ↑ | Sacramento, CA (USA) |
| 2004 | 4x200Metre | 1:31.62 | - | Mar 26, 2004 | - | Gainesville, FL (USA) |
| 2004 | 800m | 2:09.16 | - | Mar 20, 2004 | ↓ | Columbia, SC (USA) |
| 2004 | 4x400m | 3:20.88 | - | Aug 8, 2004 | ↑ | München (GER) |
| 2004 | 4x400Metre | 3:30.27 | - | Mar 13, 2004 | ↑ | NCAA Div. I Indoor Championships |
| 2003 | 55MetresHu | 7.84 | - | Feb 9, 2003 | ↑ | Gainesville, FL (USA) (i) |
| 2003 | 60mH | 8.34 | - | Jan 25, 2003 | ↑ | Lexington, KY (USA) (i) |
| 2003 | 100mH | 13.35 | -0.6 | Apr 5, 2003 | ↑ | Columbia, SC (USA) |
| 2003 | 400MetresS | 51.79 | - | Mar 15, 2003 | ↓ | NCAA Div. I Indoor Championships |
| 2003 | 400m | 53.03 | - | Jan 25, 2003 | ↑ | Fayetteville, AR (USA) (i) |
| 2003 | 400mH | 55.65 | - | Jun 20, 2003 | ↑ | Palo Alto, CA (USA) |
| 2003 | 4x400Metre | 3:28.25 | - | Mar 15, 2003 | ↑ | NCAA Div. I Indoor Championships |
| 2002 | 55MetresHu | 7.80 | - | Feb 16, 2002 | ↑ | Columbia, SC (USA) (i) |
| 2002 | 60mH | 8.32 | - | Feb 24, 2002 | ↑ | Fayetteville, AR (USA) (i) |
| 2002 | 100mH | 13.88 | -2.9 | Mar 16, 2002 | ↑ | Coral Gables, FL (USA) |
| 2002 | 400m | 51.24 | - | May 12, 2002 | ↑ | Starkville, MS (USA) |
| 2002 | 400MetresS | 52.57 | - | Feb 24, 2002 | ↓ | Fayetteville, AR (USA) (i) |
| 2002 | 400mH | 54.70 | - | Jul 19, 2002 | ↑ | Kingston IAAF World Junior Championships |
| 2002 | 800m | 2:13.77 | - | Jan 19, 2002 | ↓ | Blacksburg, VA (USA) (i) |
| 2002 | 800MetresS | 2:13.77 | - | Jan 19, 2002 | ↑ | Blacksburg, VA (USA) (i) |
| 2002 | 4x400m | 3:26.46 | - | Jun 1, 2002 | ↑ | Baton Rouge, LA (USA) |
| 2002 | 4x400Metre | 3:30.36 | - | Mar 9, 2002 | ↑ | NCAA Div. I Indoor Championships |
| 2001 | 60m | 7.73 | - | Feb 10, 2001 | - | Flagstaff, AZ (USA) (i) |
| 2001 | 100mH | 13.39 | +2.9 | Jun 2, 2001 | ↑ | Walnut, CA (USA) |
| 2001 | 200m | 24.51 | - | Feb 10, 2001 | ↑ | Flagstaff, AZ (USA) (i) |
| 2001 | 300MetresH | 39.98 | - | May 19, 2001 | - | Norwalk, CA (USA) |
| 2001 | 400m | 53.38 | - | Feb 17, 2001 | ↑ | Pocatello, ID (USA) (i) |
| 2001 | 400MetresS | 53.38 | - | Feb 17, 2001 | ↓ | Pocatello, ID (USA) (i) |
| 2001 | 400mH | 55.76 | - | Jun 22, 2001 | ↑ | Eugene, OR (USA) |
| 2000 | 100mH | 13.76 | +1.8 | Jun 3, 2000 | ↑ | Norwalk, CA (USA) |
| 2000 | 400m | 52.97 | - | May 20, 2000 | ↑ | Moscow, ID (USA) |
| 2000 | 400MetresS | 53.85 | - | Mar 12, 2000 | ↓ | Bloomington, IN (USA) (i) |
| 2000 | 400mH | 1:00.71 | - | Jun 10, 2000 | ↑ | Long Beach, CA (USA) |
| 1999 | 100mH | 13.69 | +2.6 | Jun 5, 1999 | ↑ | Sacramento, CA (USA) |
| 1999 | 400m | 53.09 | - | May 22, 1999 | ↑ | Norwalk, CA (USA) |
| 1999 | 400mH | 57.04 | - | Jul 11, 1999 | ↑ | Tampa, FL (USA) |
| 1998 | 100mH | 14.20 | +3.0 | May 23, 1998 | ↑ | Norwalk, CA (USA) |
| 1998 | 400m | 53.06 | - | Jun 5, 1998 | ↑ | Norwalk, CA (USA) |
2016
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 2:18.35 | - | Apr 8 | Mesa Classic, Mesa, AZ |
2015
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 54.44 | - | Jun 28 | Eugene USA Championships, Hayward Field, Eugene, OR |
400mH | 54.91 | - | Jun 27 | Eugene USA Championships |
400mH | 56.28 | - | Jun 26 | Eugene USA Championships, Hayward Field, Eugene, OR |
400mH | 56.48 | - | Jun 7 | Birmingham British Athletics Grand Prix, Alexander Stadium, Birmingham - Promotional Events |
400mH | 58.60 | - | Jun 4 | Roma Golden Gala - Pietro Mennea, Stadio Olimpico, Roma - Diamond Discipline |
400mH | 55.86 | - | May 20 | Beijing IAAF World Challenge, National Stadium, Beijing |
400mH | 56.14 | - | May 17 | Shanghai Golden Grand Prix, Shanghai Stadium, Shanghai - Diamond Discipline |
400mH | 57.93 | - | Apr 25 | Des Moines Drake Relays, Des Moines, IA |
400mH | 58.51 | - | Apr 11 | Los Angeles Rafer Johnson/Jackie Joyner-Kersee Invitational, Los Angeles, CA |
400mH | 56.67 | - | Mar 27 | Pasadena Games, Pasadena, CA |
400mH | 56.23 | - | Mar 21 | Los Angeles USC Trojan Invitational, Los Angeles, CA |
800m | 2:12.45 | - | Mar 7 | Los Angeles Cal State LA Invitational, Los Angeles, CA |
2014
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 55.17 | - | Jun 29 | USA Championships, Sacramento, CA |
400mH | 56.23 | - | Jun 28 | USA Championships, Sacramento, CA |
400mH | 58.02 | - | Jun 27 | USA Championships |
400mH | 55.67 | - | May 9 | Doha IAAF Diamond League, Suhaim bin Hamad Stadium, Doha - Diamond Discipline |
400mH | 56.72 | - | May 2 | Bloomington American Track League, Bloomington, IN |
400mH | 55.97 | - | Apr 26 | Des Moines Drake Relays, Des Moines, IA - Invitational Events |
400m | 52.82 | - | Apr 19 | Walnut Mt. SAC Relays, Walnut, CA - Invitational Events |
100m | 11.89 | -0.3 | Apr 12 | Claremont Pomona-Pitzer Invite, Claremont, CA |
400m | 52.48 | - | Apr 12 | Claremont Pomona-Pitzer Invite, Claremont, CA |
200m | 23.99 | +1.6 | Mar 28 | Pasadena Games, Pasadena, CA |
400m | 52.47 | - | Mar 14 | Los Angeles ODCS Festival, Los Angeles, CA |
100m | 12.15 | -0.6 | Mar 14 | Los Angeles ODCS Festival, Los Angeles, CA |
400m | 52.73 | - | Mar 8 | Los Angeles Cal. State Invitational, Los Angeles, CA |
2013
20 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 54.24 | - | Aug 15 | - |
400mH | 54.27 | - | Aug 15 | IAAF World Championships, Luzhniki Stadion, Moskva |
400mH | 54.22 | - | Aug 13 | IAAF World Championships, Luzhniki Stadion, Moskva |
400mH | 54.94 | - | Aug 12 | IAAF World Championships, Luzhniki Stadion, Moskva |
400mH | 54.22 | - | Aug 10 | IAAF World Championships, Luzhniki Stadion, Moskva |
400mH | 54.94 | - | Aug 10 | IAAF World Championships, Luzhniki Stadion, Moskva |
400mH | 54.27 | - | Aug 10 | IAAF World Championships, Luzhniki Stadion, Moskva |
400mH | 54.69 | - | Jun 13 | Oslo ExxonMobil Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
400mH | 55.25 | - | Jun 1 | Eugene Prefontaine Classic, Hayward Field, Eugene, OR - Promotional Events |
400mH | 55.25 | - | May 31 | Eugene Prefontaine Classic, Hayward Field, Eugene, OR - Promotional Events |
400mH | 55.12 | - | May 18 | Shanghai IAAF Diamond League Meeting, Shanghai Stadium, Shanghai - Diamond Discipline |
400mH | 55.02 | - | May 11 | Azusa Pacific Last Chance Qualifier, Azusa, CA |
100m | 11.61 | +1.6 | May 11 | Azusa Pacific Last Chance Qualifier, Azusa, CA |
400mH | 55.34 | - | May 8 | Georgetown Cayman Invitational, George Town |
400m | 53.06 | - | May 4 | Los Angeles Oxy Invitational, Los Angeles, CA |
400m | 52.97 | - | Apr 28 | Irvine Steve Scott Invitational, Irvine, CA |
800m | 2:08.81 | - | Apr 20 | Walnut Mt. SAC Relays, Walnut, CA - Olympic Development |
800m | 2:09.93 | - | Apr 6 | Los Angeles Cal State Invitational, Los Angeles, CA |
800m | 2:10.36 | - | Mar 16 | San Diego Aztec Invitational, San Diego, CA - Invitational Events |
800m | 2:11.90 | - | Mar 2 | Las Vegas UNLV Track Classic, Las Vegas, NV |
2012
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 52.77 | - | Aug 8 | The XXX Olympic Games, Olympic Stadium, London |
400mH | 54.08 | - | Aug 6 | The XXX Olympic Games, Olympic Stadium, London |
400mH | 54.60 | - | Aug 5 | The XXX Olympic Games, Olympic Stadium, London |
400mH | 54.08 | - | Aug 3 | The XXX Olympic Games, Olympic Stadium, London |
Showing 1 - 50 of 354
Honours
🥉
2013IAAF World Championships
400 Metres Hurdles
🥇
2012Eugene USA Championships
400 Metres Hurdles
🥇
2012The XXX Olympic Games
400 Metres Hurdles
🥇
2011IAAF World Championships
400 Metres Hurdles
🥇
2011Eugene Prefontaine Classic
400 Metres Hurdles
🥇
2011Eugene USA Championships
400 Metres Hurdles
🥇
2010Eugene Prefontaine Classic
400 Metres Hurdles
🥇
2010Roma Golden Gala
400 Metres Hurdles
🥇
2010Shanghai IAAF Diamond League Meeting
400 Metres Hurdles
🥇
2009USA Championships
400 Metres Hurdles
🥇
2009IAAF World Championships
4x400 Metres Relay
🥈
2009IAAF World Championships
400 Metres Hurdles
🥇
2009Monaco Herculis
400 Metres Hurdles
🥈
2006Athina IAAF World Cup
400 Metres Hurdles
🥈
2006Athina IAAF World Cup
4x400 Metres Relay
🥇
2006Stuttgart IAAF World Athletics Final
400 Metres Hurdles
🥇
2006US Championships
400 Metres Hurdles
🥇
2006Roma Golden Gala
400 Metres Hurdles
🥇
2006Paris-St-Denis Meeting Gaz de France
400 Metres Hurdles
🥈
2005IAAF World Championships
400 Metres Hurdles
🥇
2005Monaco IAAF World Athletics Final
400 Metres Hurdles
🥇
2005Bruxelles Memorial Van Damme
400 Metres Hurdles
🥇
2005Roma Golden Gala
400 Metres Hurdles
🥇
2005Paris-St-Denis Meeting Gaz de France
400 Metres Hurdles
🥇
2005US Championships
400 Metres Hurdles
🥇
2003NCAA Div. I Indoor Championships
400 Metres Short Track
🥇
2002NCAA Div. I Indoor Championships
4x400 Metres Relay Short Track
🥇
2002Baton Rouge NCAA Championships
400 Metres Hurdles
🥇
2002Baton Rouge NCAA Championships
4x400 Metres Relay
🥇
2002Kingston IAAF World Junior Championships
400 Metres Hurdles
🥇
2002Kingston IAAF World Junior Championships
4x400 Metres Relay