LB
Lara Boman

Lara Boman

USAUSAWomen
Birth dateFeb 16, 1996
Height-
Weight-

Lara Boman is a United States thrower, born on February 16, 1996. She competes primarily in the SP and HT.

Her personal bests include 13.80 in the SP and 71.00 in the HT. She is currently active on the international athletics circuit, representing United States.

Key facts
Hammer Throw
71.00
#147 all-time
2022 season best
71.00
Mar 25, 2022 · WSC Memorial Track, Wayne, NE (USA)
2022 season best
Last competition
Toyota USATF Outdoor Championships, Hayward Field, Eugene, OR
Jun 26, 2022 · 65.23
Toyota USATF Outdoor Championships, Hayward Field, Eugene, OR
Age
30 years old

As of Sep 15, 2026: Hammer Throw 71.00 (#147 all-time), 2022 season best 71.00 (Mar 25, 2022, WSC Memorial Track, Wayne, NE (USA)) · Last competition: Toyota USATF Outdoor Championships, Hayward Field, Eugene, OR, Jun 26, 2022, 65.23 · 30 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2022
weight-throw
23.59-Feb 27, 2022
↓
US Indoor Championships
2022
HT
71.00-Mar 25, 2022
↓
WSC Memorial Track, Wayne, NE (USA)
2021
weight-throw
22.33-Jan 16, 2021
↓
-
2021
HT
70.60-May 1, 2021
↓
LeRoy Simpson Track, Wayne, NE (USA)
2020
weight-throw
22.64-Feb 7, 2020
↓
-
2019
SP
13.08-May 9, 2019
↓
Macomb, IL (USA)
2019
weight-throw
22.11-Feb 22, 2019
↓
-
2019
HT
64.51-May 8, 2019
↓
Macomb, IL (USA)
2018
SP
13.80-May 12, 2018
↓
Tulsa, OK (USA)
2018
weight-throw
20.28-Nov 30, 2018
↓
-
2018
HT
65.15-May 10, 2018
↓
Tulsa, OK (USA)
2017
SP
12.06-Dec 1, 2017
↓
Brookings, SD (USA) (i)
2017
weight-throw
16.99-Dec 1, 2017
↓
-
2017
HT
54.43-May 5, 2017
↓
Sioux Falls, SD (USA)

2022

16 performances
DisciplineResultWindDateCompetitions
HT
65.23-Jun 26Toyota USATF Outdoor Championships, Hayward Field, Eugene, OR
HT
65.23-Jun 23Toyota USATF Outdoor Championships, Hayward Field, Eugene, OR
HT
66.24-Jun 5Music City Track Carnival Festival, Vanderbilt Track, Nashville, TN
HT
66.24-Jun 3Music City Track Carnival Festival, Vanderbilt Track, Nashville, TN
HT
69.69-May 21USATF Throws Fest, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
HT
70.69-May 6South Dakota Twilight, Lillibridge Track, Sioux Falls, SD
HT
68.49-Apr 30Drake Relays
HT
67.55-Apr 15Beach Invitational, Jack Rose Track, Long Beach, CA
HT
68.14-Apr 14Pacific Coast Invitational, Jack Rose Track, Long Beach, CA
HT
71.00-Mar 25Wildcat Classic, WSC Memorial Track, Wayne, NE
weight-throw
23.59-Feb 27US Indoor Championships
weight-throw
23.59-Feb 26US Indoor Championships
weight-throw
22.75-Feb 5South Dakota Alumni, The DakotaDome, Vermillion, SD (i)
weight-throw
22.28-Jan 28Adidas Classic, Bob Devaney Sports Center, Lincoln, NE (i)
weight-throw
22.80-Jan 22SDSU Jim Emmerich/Alumni Invitational, Sanford Jackrabbit Athletic Complex, Brookings, SD (i)
weight-throw
22.86-Jan 8Minnesota Open, Minnesota Fieldhouse, Minneapolis, MN (i)

2021

12 performances
DisciplineResultWindDateCompetitions
HT
66.80-Jun 26U.S. Olympic Trials, Hayward Field, Eugene, OR
HT
69.37-Jun 24U.S. Olympic Trials, Hayward Field, Eugene, OR
HT
67.03-Jun 11Cavalier Hammer Invite, Walsh University, North Canton, OH
HT
65.74-Jun 6USATF Showcase, Prairie View, TX - Pre-Programme
HT
68.26-May 22USATF Throws Fest, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
HT
68.59-May 20Tucson Elite Classic, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
HT
67.71-May 7South Dakota Tune-Up, USD Lillibridge Track Complex, Vermillion, SD
HT
70.60-May 1Wayne State Challenge, LeRoy Simpson Track, Wayne, NE
HT
65.35-Apr 22USD Twilight, USD Lillibridge Track Complex, Vermillion, SD
HT
67.80-Apr 16Sioux City Relays, Elwood Olsen Stadium, Morningside College, Sioux City, IA
HT
65.24-Mar 26Wildcat Classic, WSC Memorial Track, Wayne, NE
weight-throw
22.33-Jan 16USD Invite, The DakotaDome, Vermillion, SD (i)

2020

5 performances
DisciplineResultWindDateCompetitions
weight-throw
22.29-Feb 15USA Indoor Championships
weight-throw
22.64-Feb 7Dakota Realty Alumni Meet, Mildred J. Hillenbrand Memorial Track, Vermillion, SD (i) - Invitational Events
weight-throw
21.76-Feb 1Jack Johnson Classic, Minnesota Fieldhouse, Minneapolis, MN (i)
weight-throw
21.28-Jan 25Jim Emmerich Alumni Invitational, Sanford Jackrabbit Athletic Complex, Brookings, SD (i)
weight-throw
21.44-Jan 11Minnesota Open, Minnesota Fieldhouse, Minneapolis, MN (i)

2019

17 performances
DisciplineResultWindDateCompetitions
HT
61.05-Jul 27USA Championships, Drake Stadium, Des Moines, IA
HT
61.78-Jun 7NCAA Div. I Outdoor Championships
HT
61.78-Jun 6NCAA Div. I Outdoor Championships
HT
61.58-May 23NCAA West Preliminary Round, Sacramento, CA
SP
13.08-May 9Summit League Conference Championships, Macomb, IL
HT
64.51-May 8Summit League Conference Championships, Macomb, IL
HT
60.27-May 3Howard Wood Dakota Relays, Sioux Falls, SD
HT
53.41-Apr 27Drake Relays
HT
57.42-Apr 23USD Twilight, Vermillion, SD
SP
12.53-Apr 20Alumni Open, Ashland, OH
HT
59.23-Apr 19Alumni Open, Ashland, OH - Invitational Events
HT
57.98-Apr 13Sioux City Relays, Sioux
SP
12.80-Apr 6South Dakota Challenge, Vermillion, SD
HT
61.62-Mar 29Bobcat Invitational, San Marcos, TX
HT
62.68-Mar 28Clyde Littlefield Texas Relays, Austin, TX
HT
62.96-Mar 15Spring Break Collegiate Invitational, Irvine, CA
weight-throw
19.91-Mar 9NCAA Div. I Indoor Championships, Birmingham, AL (i)
Showing 1 - 50 of 109

Honours

No medals

FAQ

Frequently asked questions

What is Lara Boman's Hammer Throw personal best?

Lara Boman's Hammer Throw personal best is 71.00, set on Mar 25, 2022 in WSC Memorial Track, Wayne, NE (USA), #147 on the all-time list.

Which events does Lara Boman compete in?

Lara Boman competes in the Hammer Throw.

How did Lara Boman perform in 2022?

2022 season best: 71.00, set on Mar 25, 2022 in WSC Memorial Track, Wayne, NE (USA). Last competition: Toyota USATF Outdoor Championships, Hayward Field, Eugene, OR on Jun 26, 2022, 65.23.