LA
Lara Alemanni
SUIWomenBirth dateFeb 2, 1998
Height-
Weight-
Lara Alemanni is a Switzerland middle-distance runner, born on February 2, 1998. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:14.05 in the 800m, 4:27.77 in the 1500m, 9:41.67 in the 3000m, 17:10.66 in the 5000m and 10:38.74 in the 3000mSt. She is currently active on the international athletics circuit, representing Switzerland.
Key facts
3000 m steeplechase
10:38.74
1500 m
4:27.77
Age
28 years old
As of Sep 16, 2026: 3000 m steeplechase 10:38.74, 1500 m 4:27.77, 2020 season best 10:38.74 (Aug 8, 2020, Sportanlage Wisacher, Regensdorf (SUI)) · 28 years old
PB
Personal bests
2:14.05
4:27.77
9:41.67
17:10.66
10:38.74
6:39.90
35:43
2:19.13
2:52.85
2:59.53
1:38.55
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2020 | 800m | 2:17.63 | - | Jul 31, 2020 | ↑ | Leichtathletikstadion Schachen, Aarau (SUI) |
| 2020 | 1000m | 2:56.88 | - | Jun 16, 2020 | ↑ | Meierwiesen Stadion, Wetzikon (SUI) |
| 2020 | 1500m | 4:39.08 | - | Jun 27, 2020 | ↑ | Stadion Wankdorf, Bern (SUI) |
| 2020 | 3000m | 9:53.39 | - | Jun 20, 2020 | ↑ | - |
| 2020 | 3000mSt | 10:38.74 | - | Aug 8, 2020 | - | Sportanlage Wisacher, Regensdorf (SUI) |
| 2018 | 800m-short-track | 2:19.13 | - | Feb 4, 2018 | - | Magglingen (SUI) (i) |
| 2018 | 800m | 2:19.13 | - | Feb 4, 2018 | ↑ | Magglingen (SUI) (i) |
| 2018 | CrossCount | 22:30 | - | Dec 9, 2018 | ↓ | 25th SPAR European Cross Country Championships, Tilburg |
| 2017 | 800m | 2:14.05 | - | Aug 22, 2017 | ↑ | Riehen (SUI) |
| 2017 | 1000m | 2:53.46 | - | May 25, 2017 | ↑ | Langenthal (SUI) |
| 2017 | 1500m | 4:28.97 | - | Jun 10, 2017 | ↑ | Regensburg (GER) |
| 2017 | 3000m | 9:41.67 | - | May 19, 2017 | ↑ | Karlsruhe (GER) |
| 2017 | CrossCount | 14:50 | - | Dec 10, 2017 | ↓ | 24th SPAR European Cross Country Championships, Šamorín |
| 2017 | 10Kilometr | 35:43 | - | Oct 22, 2017 | ↑ | Lausanne (SUI) |
| 2016 | 800m | 2:14.83 | - | Jul 2, 2016 | ↑ | Nottwil (SUI) |
| 2016 | 1000m | 2:52.85 | - | May 5, 2016 | ↑ | Langenthal (SUI) |
| 2016 | 1500m | 4:27.77 | - | Jun 4, 2016 | ↑ | Regensburg (GER) |
| 2016 | 3000m | 9:57.02 | - | Aug 17, 2016 | ↑ | Regensdorf (SUI) |
| 2016 | CrossCount | 13:26 | - | Dec 11, 2016 | ↓ | 23rd SPAR European Cross Country Championships, Chia |
| 2016 | 5000m | 17:10.66 | - | Sep 10, 2016 | - | Langenthal (SUI) |
| 2016 | 10Kilometr | 37:07 | - | Sep 18, 2016 | ↑ | Uster (SUI) |
| 2015 | 800m | 2:15.75 | - | Aug 22, 2015 | ↑ | Rapperswil-Jona (SUI) |
| 2015 | 1000m | 2:56.55 | - | May 2, 2015 | ↑ | Willisau (SUI) |
| 2015 | 1500m | 4:29.27 | - | Sep 6, 2015 | ↑ | Olten (SUI) |
| 2015 | 3000m | 9:53.97 | - | Jun 20, 2015 | ↑ | Schweinfurt (GER) |
| 2015 | CrossCount | 14:26 | - | Dec 13, 2015 | ↓ | 22nd SPAR European Cross Country Championships, Hyères |
| 2015 | 10Kilometr | 36:04 | - | Mar 28, 2015 | ↑ | Uster (SUI) |
| 2014 | 800m | 2:17.43 | - | Sep 20, 2014 | ↑ | Langenthal (SUI) |
| 2014 | 1000m | 2:57.05 | - | May 16, 2014 | ↑ | Winterthur (SUI) |
| 2014 | 1000m-short-track | 2:59.53 | - | Feb 23, 2014 | - | Magglingen (SUI) (i) |
| 2014 | 1500m | 4:41.33 | - | Jun 6, 2014 | ↑ | Regensburg (GER) |
| 2014 | 3000m | 10:05.41 | - | May 18, 2014 | ↑ | Pliezhausen (GER) |
| 2014 | CrossCount | 16:57 | - | Dec 14, 2014 | ↓ | 21st SPAR European Cross Country Championships, Samokov |
| 2013 | 600m | 1:38.55 | - | Jul 6, 2013 | - | Balgach (SUI) |
| 2013 | 800m | 2:20.54 | - | Aug 21, 2013 | ↑ | Langenthal (SUI) |
| 2013 | 1000m | 2:57.45 | - | Jul 17, 2013 | ↑ | Luzern (SUI) |
| 2013 | 1500m | 4:49.01 | - | Aug 13, 2013 | ↑ | Regensdorf (SUI) |
| 2013 | 2000m | 6:39.90 | - | Sep 7, 2013 | - | Zug (SUI) |
| 2013 | 3000m | 10:03.92 | - | Jul 2, 2013 | ↑ | - |
| 2012 | 1000m | 2:59.47 | - | Jul 17, 2012 | ↑ | Luzern (SUI) |
| 2012 | 1500m | 4:59.31 | - | Aug 14, 2012 | ↑ | Regensdorf (SUI) |
2020
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:50.54 | - | Aug 22 | Swiss U23 Championships, Kleine Allmend, Frauenfeld |
3000mSt | 10:38.74 | - | Aug 8 | - |
3000mSt | 10:38.74 | - | Aug 8 | Abendmeeting, Sportanlage Wisacher, Regensdorf |
800m | 2:17.63 | - | Jul 31 | Abendmeeting, Leichtathletikstadion Schachen, Aarau |
1500m | 4:39.08 | - | Jun 27 | Sonnenwend Meeting, Stadion Wankdorf, Bern |
3000m | 9:53.39 | - | Jun 20 | Meeting Meilen, Allmend, Meilen |
1000m | 2:56.88 | - | Jun 16 | Lauf-Meeting, Meierwiesen Stadion, Wetzikon |
2018
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 22:30 | - | Dec 9 | 25th SPAR European Cross Country Championships, Tilburg |
800m-short-track | 2:19.13 | - | Feb 4 | Magglingen Hallenmeeting, Magglingen (i) |
800m-short-track | 2:20.06 | - | Jan 20 | Magglingen Hallenmeeting, Magglingen (i) |
2017
17 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 14:50 | - | Dec 10 | 24th SPAR European Cross Country Championships, Šamorín |
10Kilometr | 35:43 | - | Oct 22 | Lausanne 10 km, Lausanne |
800m | 2:14.84 | - | Sep 10 | Lausanne Swiss U20 Championships, Lausanne |
1500m | 4:39.10 | - | Sep 10 | Lausanne Swiss U20 Championships, Lausanne |
800m | 2:16.20 | - | Sep 9 | Lausanne Swiss U20 Championships, Lausanne |
800m | 2:14.05 | - | Aug 22 | Riehen Sommerabendmeeting, Riehen |
1500m | 4:29.52 | - | Aug 16 | Regensdorf Abendmeeting, Regensdorf |
1500m | 4:30.29 | - | Jul 22 | European U20 Championships, Stadio Zecchini, Grosseto |
1500m | 4:30.29 | - | Jul 21 | European U20 Championships, Stadio Zecchini, Grosseto |
1500m | 4:30.71 | - | Jul 6 | Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne - Diamond Discipline |
3000m | 9:58.21 | - | Jun 27 | Brugg |
1500m | 4:28.97 | - | Jun 10 | Regensburg Laufnacht und Sparkassen Gala, Regensburg - Pre-Programme |
800m | 2:15.73 | - | Jun 3 | Zofingen Pfingstmeeting, Zofingen |
1000m | 2:53.46 | - | May 25 | Langenthal Auffahrts-Meeting, Langenthal |
3000m | 9:41.67 | - | May 19 | Karlsruhe Lange Laufnacht, Karlsruhe |
1000m | 2:54.68 | - | May 14 | Pliezhausen Läufermeeting, Pliezhausen |
1000m | 2:58.94 | - | May 6 | Willisau Leichtathletikmeeting, Willisau |
2016
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 13:26 | - | Dec 11 | 23rd SPAR European Cross Country Championships, Chia |
10Kilometr | 37:07 | - | Sep 18 | Uster 10 km, Uster |
5000m | 17:10.66 | - | Sep 10 | Langenthal Swiss U20 Championships, Langenthal |
3000m | 9:57.02 | - | Aug 17 | Regensdorf Abendmeeting, Regensdorf |
1500m | 4:31.42 | - | Jul 22 | IAAF World U20 Championships |
1500m | 4:31.42 | - | Jul 21 | IAAF World U20 Championships |
800m | 2:14.83 | - | Jul 2 | Nottwil Bonus-Track Swiss Meeting, Nottwil |
1500m | 4:36.99 | - | Jun 25 | Mannheim Bauhaus Junioren-Gala, Mannheim |
1500m | 4:27.77 | - | Jun 4 | Regensburg Sparkassen Gala, Regensburg |
1500m | 4:32.96 | - | May 16 | Basel Susanne Meier Memorial, Basel |
1500m | 4:39.73 | - | May 14 | Zofingen Pfingstmeeting, Zofingen |
1000m | 2:52.85 | - | May 5 | Langenthal Auffahrtsmeeting, Langenthal |
2015
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 14:26 | - | Dec 13 | 22nd SPAR European Cross Country Championships, Hyères |
1500m | 4:29.27 | - | Sep 6 | Olten Swiss Club Championships, Olten |
1500m | 4:37.40 | - | Aug 30 | Riehen Swiss U18 Championships, Riehen |
800m | 2:15.75 | - | Aug 22 | Rapperswil-Jona Oberseemeeting, Rapperswil-Jona |
1500m | 4:38.63 | - | Jul 9 | Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne - Diamond Discipline |
1500m | 4:29.35 | - | Jun 27 | Mannheim Bauhaus Junioren-Gala, Mannheim - U20 Events |
3000m | 9:53.97 | - | Jun 20 | Schweinfurt - U18 Events |
1500m | 4:42.32 | - | Jun 13 | Langenthal |
3000m | 10:02.50 | - | May 14 | Langenthal Auffahrtsmeeting, Langenthal |
1000m | 2:56.55 | - | May 2 | Willisau Leichtathletikmeeting, Willisau |
10Kilometr | 36:04 | - | Mar 28 | Swiss 10km Road Running Championships, Uster |
Showing 1 - 50 of 70
Honours
No medals
FAQ
Frequently asked questions
What is Lara Alemanni's 3000 m steeplechase personal best?
Lara Alemanni's 3000 m steeplechase personal best is 10:38.74, set on Aug 8, 2020 in Sportanlage Wisacher, Regensdorf (SUI).
Which events does Lara Alemanni compete in?
Lara Alemanni competes in the 3000 m steeplechase and 1500 m.
How did Lara Alemanni perform in 2020?
2020 season best: 10:38.74, set on Aug 8, 2020 in Sportanlage Wisacher, Regensdorf (SUI).