KG
Photo: Habst—CC BY-SA 4.0
Kristlin Gear
USAWomenBirth dateJul 20, 1999
Height-
Weight-
Krissy Gear (born July 20, 1999) is an American professional middle distance and World Championship steeplechase runner from Fort Myers, Florida.
Gear placed 10th at 2018 World U20 Championships.
She is the 2023 USA Champion and 2018 USA U20 Champion. Kristlin Gear is an American track and field athlete. In 2023, she became the US national champion in the 3000m steeplechase.
Key facts
Mile Short Track
4:26.00
Age
27 years old
As of Sep 17, 2026: 3000 m steeplechase 9:11.64 (#49 all-time), Mile Short Track 4:26.00, 2025 season best 9:11.64 (Aug 2, 2025, Hayward Field, Eugene, OR (USA)) · Last competition: New Balance 5th Avenue Mile, Sep 7, 2025, 4:26.4h · 27 years old
PB
Personal bests
4:23.69
9:03.14
16:05.71
3:44.77
4:18.21
9:03.14
2:00.67
4:26.00
4:23.98
8:50.80
10:51.37
9:41.26
9:41.26
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | 800m | 2:00.67 | - | Jan 17, 2025 | ↑ | Arkansas Invitational |
| 2025 | 800m-short-track | 2:00.67 | - | Jan 17, 2025 | ↑ | Arkansas Invitational |
| 2025 | 1500m | 4:11.32 | - | Aug 8, 2025 | ↑ | Sir Walter Miler |
| 2025 | Mile | 4:23.69 | - | Apr 26, 2025 | ↑ | 115th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA |
| 2025 | MileRoad | 4:23.98 | - | Apr 22, 2025 | ↓ | Grand Blue Mile presented by Wellmark Blue Cross Blue Shield - USATF 1 Mile Road Championships |
| 2025 | mile-short-track | 4:26.00 | - | Feb 1, 2025 | ↑ | Razorback Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) |
| 2025 | 3000mSt | 9:11.64 | - | Aug 2, 2025 | ↑ | USA Championships |
| 2024 | 1500m | 4:03.65 | - | May 11, 2024 | ↑ | Track Fest, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
| 2024 | Mile | 4:31.47 | - | May 30, 2024 | ↑ | HOKA Festival of Miles, Saint Louis University High School, Saint Louis, MO |
| 2024 | MileRoad | 4:42.45 | - | Apr 13, 2024 | ↓ | B.A.A. Invitational Mile |
| 2024 | 3000m-short-track | 9:03.14 | - | Feb 11, 2024 | ↑ | Millrose Games |
| 2024 | 3000m | 9:03.14 | - | Feb 11, 2024 | ↑ | Millrose Games |
| 2024 | 3000mSt | 9:24.42 | - | May 25, 2024 | ↑ | Prefontaine Classic |
| 2024 | 2MilesShor | 9:41.26 | - | Feb 11, 2024 | - | Millrose Games |
| 2024 | 2Miles | 9:41.26 | - | Feb 11, 2024 | - | Millrose Games |
| 2023 | MileRoad | 4:40.0h | - | Apr 15, 2023 | ↓ | B.A.A. 5K |
| 2023 | 800m-short-track | 2:02.95 | - | Feb 4, 2023 | ↑ | Boston University Bruce Lehane Scarlet and White Invite |
| 2023 | 800m | 2:02.95 | - | Feb 4, 2023 | ↑ | Boston University Bruce Lehane Scarlet and White Invite |
| 2023 | 1500m | 4:09.13 | - | May 26, 2023 | ↑ | USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA |
| 2023 | 1500m-short-track | 4:18.21 | - | Feb 18, 2023 | - | USA Indoor Championships, Convention Center, Albuquerque, NM (i) |
| 2023 | Mile | 4:26.52 | - | Jun 1, 2023 | ↑ | HOKA Festival of Miles, Saint Louis University High School, Saint Louis, MO |
| 2023 | mile-short-track | 4:29.67 | - | Jan 28, 2023 | ↑ | Boston University John Thomas Terrier Classic |
| 2023 | 3000mSt | 9:12.81 | - | Jul 8, 2023 | ↑ | USA Championships, Hayward Field, Eugene, OR |
| 2023 | CrossCount | 27:49 | - | Nov 30, 2023 | - | Cross Champs, Austin, TX - XC 8.0km |
| 2022 | 800m | 2:05.80 | - | Apr 2, 2022 | ↑ | Cobb Track and Angell Field, Palo Alto, CA (USA) |
| 2022 | 800m-short-track | 2:06.34 | - | Jan 29, 2022 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2022 | 1500m | 4:10.06 | - | Jun 11, 2022 | ↑ | NCAA Div. I Outdoor Championships, Hayward Field, Eugene, OR |
| 2022 | mile-short-track | 4:35.72 | - | Feb 26, 2022 | ↑ | Gilliam Indoor Track, College Station, TX (USA) (i) |
| 2022 | Mile | 4:35.72 | - | Feb 26, 2022 | ↑ | Gilliam Indoor Track, College Station, TX (USA) (i) |
| 2022 | 3000mSt | 10:00.26 | - | Apr 13, 2022 | ↑ | Cougar Athletic Stadium, Azusa, CA (USA) |
| 2022 | DistanceMe | 10:51.37 | - | Mar 11, 2022 | ↑ | NCAA Div. I Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i) |
| 2021 | 800m | 2:04.79 | - | Apr 25, 2021 | ↑ | John McDonnell Field, Fayetteville, AR (USA) |
| 2021 | 1500m | 4:09.00 | - | Apr 30, 2021 | ↑ | Veterans Memorial Stadium, Clovis, CA (USA) |
| 2021 | mile-short-track | 4:31.83 | - | Feb 13, 2021 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2021 | Mile | 4:31.83 | - | Feb 13, 2021 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2021 | 3000m | 9:08.55 | - | Jan 30, 2021 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2021 | 3000m-short-track | 9:08.55 | - | Jan 30, 2021 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2021 | 3000mSt | 9:38.62 | - | May 14, 2021 | ↑ | Cushing Stadium, College Station, TX (USA) |
| 2021 | DistanceMe | 10:53.77 | - | Feb 12, 2021 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2021 | 5000m | 16:05.71 | - | May 15, 2021 | - | Cushing Stadium, College Station, TX (USA) |
| 2020 | 800m | 2:09.42 | - | Jan 17, 2020 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2020 | 800m-short-track | 2:09.42 | - | Jan 17, 2020 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2020 | Mile | 4:36.59 | - | Feb 15, 2020 | ↑ | Dempsey Indoor, Seattle, WA (USA) (i) |
| 2020 | mile-short-track | 4:37.20 | - | Feb 1, 2020 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2020 | 3000m | 9:14.39 | - | Feb 14, 2020 | ↑ | Dempsey Indoor, Seattle, WA (USA) (i) |
| 2020 | 3000m-short-track | 9:43.16 | - | Feb 29, 2020 | ↑ | Gilliam Indoor Track, College Station, TX (USA) (i) |
| 2020 | DistanceMe | 10:57.08 | - | Jan 31, 2020 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2019 | 800m-short-track | 2:09.11 | - | Feb 24, 2019 | ↑ | Lexington, VA (USA) (i) |
| 2019 | 800m | 2:09.11 | - | Feb 24, 2019 | ↑ | Lexington, VA (USA) (i) |
| 2019 | 1500m | 4:24.71 | - | May 13, 2019 | ↑ | Swarthmore, PA (USA) |
| 2019 | Mile | 4:47.15 | - | Jan 19, 2019 | ↑ | Nashville, TN (USA) (i) |
| 2019 | mile-short-track | 4:51.19 | - | Feb 24, 2019 | ↑ | Lexington, VA (USA) (i) |
| 2019 | 4x800Metre | 8:50.80 | - | Apr 13, 2019 | - | Knoxville, TN (USA) |
| 2019 | 3000mSt | 9:57.85 | - | Apr 20, 2019 | ↑ | Palo Alto, CA (USA) |
| 2019 | DistanceMe | 11:39.35 | - | Feb 23, 2019 | ↑ | Lexington, VA (USA) (i) |
| 2018 | 800m | 2:07.14 | - | Feb 9, 2018 | ↑ | Birmingham, AL (USA) (i) |
| 2018 | 800m-short-track | 2:07.14 | - | Feb 9, 2018 | ↑ | Birmingham, AL (USA) (i) |
| 2018 | 1500m | 4:26.27 | - | May 4, 2018 | ↑ | Eugene, OR (USA) |
| 2018 | mile-short-track | 4:44.26 | - | Feb 17, 2018 | ↑ | Winston Salem, NC (USA) (i) |
| 2018 | Mile | 4:44.26 | - | Feb 17, 2018 | ↑ | Winston Salem, NC (USA) (i) |
| 2018 | 3000mSt | 9:52.71 | - | May 25, 2018 | ↑ | Tampa, FL (USA) |
| 2017 | 800m | 2:09.57 | - | May 28, 2017 | ↑ | La Habana (CUB) |
| 2017 | 4x400m | 3:44.77 | - | May 28, 2017 | - | La Habana (CUB) |
| 2017 | 1500m | 4:34.49 | - | May 26, 2017 | ↑ | La Habana (CUB) |
| 2017 | Mile | 4:49.36 | - | Jun 18, 2017 | ↑ | Greensboro, NC (USA) |
| 2015 | 800m | 2:18.17 | - | Apr 2, 2015 | ↑ | Gainesville, FL (USA) |
2025
19 performances2024
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:30.92 | - | Jun 24 | U.S. Olympic Team Trials |
3000mSt | 9:30.92 | - | Jun 21 | U.S. Olympic Team Trials |
Mile | 4:31.47 | - | May 30 | HOKA Festival of Miles, Saint Louis University High School, Saint Louis, MO |
3000mSt | 9:24.42 | - | May 25 | Prefontaine Classic |
1500m | 4:03.65 | - | May 11 | Track Fest, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
MileRoad | 4:42.45 | - | Apr 13 | B.A.A. Invitational Mile |
3000m-short-track | 9:03.14 | - | Feb 11 | Millrose Games |
2MilesShor | 9:41.26 | - | Feb 11 | Millrose Games |
2023
21 performances2022
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:20.04 | - | Jun 26 | Toyota USATF Outdoor Championships, Hayward Field, Eugene, OR |
1500m | 4:20.04 | - | Jun 23 | Toyota USATF Outdoor Championships, Hayward Field, Eugene, OR |
Showing 1 - 50 of 153
Honours
🥇
2025NACAC Championships
3000 Metres Steeplechase
🥇
2025Grand Blue Mile presented by Wellmark Blue Cross Blue Shield - USATF 1 Mile Road Championships
Mile Road
🥇
2023USA Championships
3000 Metres Steeplechase
🥇
2022NCAA Div. I Indoor Championships
Distance Medley Short Track
FAQ
Frequently asked questions
What is Kristlin Gear's 3000 m steeplechase personal best?
Kristlin Gear's 3000 m steeplechase personal best is 9:11.64, set on Aug 2, 2025 in Hayward Field, Eugene, OR (USA), #49 on the all-time list.
Which events does Kristlin Gear compete in?
Kristlin Gear competes in the 3000 m steeplechase and Mile Short Track.
How did Kristlin Gear perform in 2025?
2025 season best: 9:11.64, set on Aug 2, 2025 in Hayward Field, Eugene, OR (USA). Last competition: New Balance 5th Avenue Mile on Sep 7, 2025, 4:26.4h.