KP
Kristin Pudenz

Photo: Ailura—CC BY-SA 3.0 at

Kristin Pudenz

GERGERWomen
Birth dateFeb 9, 1993
Height-
Weight-

Kristin Pudenz is a Germany thrower, born on February 9, 1993. She competes primarily in the SP and DT.

Her personal bests include 14.23 in the SP and 67.87 in the DT. She has earned 8 gold, 2 silver and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Germany.

Key facts
Discus Throw
67.87
2026 season best
64.28
Jun 20, 2026 · UNION-Stadion, Schönebeck (GER)
2026 season best
Last competition
ISTAF 2026
Aug 30, 2026 · 61.30
ISTAF 2026
Medals
Olympic Games: 1 silver
Age
33 years old

As of Sep 17, 2026: Discus Throw 67.87, 2026 season best 64.28 (Jun 20, 2026, UNION-Stadion, Schönebeck (GER)) · Last competition: ISTAF 2026, Aug 30, 2026, 61.30 · Olympic Games: 1 silver · 33 years old

PB

Personal bests

14.23
67.87
🏅

Medals

🥇🥈🥉Total
Olympic Games-1-1

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
DT
64.28-Jun 20, 2026
↓
20. Schönebecker SoleCup
2025
DT
67.61-May 17, 2025
↓
Wurfmeeting des SC Magdeburg e.V., Sportplatz des OSP Magdeburg, Magdeburg
2024
DT
65.93-Jun 29, 2024
↓
German Championships, Eintracht-Stadion, Braunschweig
2023
DT
66.84-Jun 23, 2023
↓
European Athletics Team Championships First Division, Stadion Śląski, Chorzów
2022
DT
67.87-Aug 16, 2022
↓
European Athletics Championships, Olympiastadion, München
2021
DT
66.86-Aug 2, 2021
↓
The XXXII Olympic Games
2020
DT
65.58-Jul 24, 2020
↓
UNION-Stadion, Schönebeck (GER)
2019
DT
64.37-Aug 4, 2019
↓
German Championships, Berlin
2018
DT
61.11-Jul 22, 2018
↓
German Championships
2017
DT
62.89-May 13, 2017
↓
Wiesbaden (GER)
2016
DT
61.01-May 15, 2016
↓
Wiesbaden (GER)
2015
DT
62.61-Jun 26, 2015
↓
Schönebeck (GER)
2014
DT
60.89-May 17, 2014
↓
Halle (GER)
2013
DT
59.74-May 19, 2013
↓
Wiesbaden (GER)
2012
DT
57.74-May 12, 2012
↓
Wiesbaden (GER)
2011
SP
14.23-Sep 17, 2011
↓
Quedlinburg (GER)
2011
DT
54.15-May 14, 2011
↓
Wiesbaden (GER)
2010
DT
54.07-May 8, 2010
↓
Wiesbaden (GER)
2009
SP
13.57-Jan 25, 2009
↓
Bielefeld (GER) (i)
2009
DT
46.79-May 16, 2009
↓
Wiesbaden (GER)

2026

10 performances
DisciplineResultWindDateCompetitions
DT
61.30-Aug 30ISTAF 2026
DT
64.00-Jul 25German Championships
DT
61.20-Jul 8Folksam Grand Prix Karlstad
DT
64.28-Jun 2020. Schönebecker SoleCup
DT
61.75-Jun 14Folksam Grand Prix Sollentuna
DT
64.08-Jun 723. Sparkassen Werfertag
DT
59.16-May 2461. Internationales Pfingstsportfest Rehlingen
DT
62.11-May 22Sky Is The Limit
DT
62.89-May 1651. Halplus Werfertage
DT
63.34-May 14Wurfmeeting des SC Magdeburg e.V.

2025

18 performances
DisciplineResultWindDateCompetitions
DT
62.02-Sep 15World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
DT
62.02-Sep 13World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
DT
62.50-Aug 1522. Internationaler Thumer Werfertag, Stadion an der Wiesenstraße, Thum
DT
63.47-Aug 10Folksam Grand Prix Sollentuna
DT
63.25-Aug 3German Championships, Heinz-Steyer-Stadion, Dresden
DT
63.25-Aug 2German Championships, Heinz-Steyer-Stadion, Dresden
DT
63.05-Jul 9Abendsportfest Kinder + Wurfmeeting, Jahnstadion, Neubrandenburg
DT
63.43-Jun 25HLF-Wurfmeeting, Werferzentrum Brandberge, Halle
DT
64.67-Jun 2119. Schönebecker SoleCup, UNION-Stadion, Schönebeck
DT
64.85-Jun 15BAUHAUS-Galan, Olympiastadion, Stockholm - Diamond Discipline
DT
64.12-Jun 6Golden Gala, Stadio Olimpico, Roma - Diamond Discipline
DT
64.01-Jun 1Goldenes Oval 2025, Heinz-Steyer-Stadion, Dresden
DT
64.73-May 30Werfermeeting - Sky Is The Limit
DT
64.22-May 2450. Halplus Werfertage
DT
67.61-May 17Wurfmeeting des SC Magdeburg e.V., Sportplatz des OSP Magdeburg, Magdeburg
DT
67.61-May 17-
DT
60.60-Mar 16European Throwing Cup, GPS Stadium, Nicosia
DT
61.59-Feb 16German Winter Throwing Championships, Werferzentrum Brandberge, Halle

2024

21 performances
DisciplineResultWindDateCompetitions
DT
57.74-Sep 13Memorial van Damme, Boudewijnstadion, Bruxelles - Diamond Discipline
DT
64.14-Sep 1ISTAF 2024, Olympiastadion, Berlin
DT
61.06-Aug 30Stadioneröffnung Dresden, Heinz-Steyer-Stadion, Dresden
DT
62.49-Aug 1621. Internationaler Thumer Werfertag, Stadion an der Wiesenstraße, Thum
DT
60.38-Aug 10The XXXIII Olympic Games, Stade de France, Paris
DT
63.45-Aug 10The XXXIII Olympic Games, Stade de France, Paris
DT
60.38-Aug 5The XXXIII Olympic Games, Stade de France, Paris
DT
63.45-Aug 2The XXXIII Olympic Games, Stade de France, Paris
DT
63.10-Jul 2018. Schönebecker Solecup, UNION-Stadion, Schönebeck
DT
61.49-Jul 7Meeting de Paris, Stade Charléty, Paris - Diamond Discipline
DT
65.93-Jun 30German Championships, Eintracht-Stadion, Braunschweig
DT
65.93-Jun 29-
DT
65.93-Jun 29German Championships, Eintracht-Stadion, Braunschweig
DT
60.99-Jun 16Norddeutsche Meisterschaften U18/Männer/Frauen
DT
60.99-Jun 15Norddeutsche Meisterschaften U18/Männer/Frauen
DT
62.24-May 25Prefontaine Classic
DT
58.88-May 18USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA
DT
58.88-May 17USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA
DT
64.00-May 11Werfermeeting - Sky Is The Limit, Helmut-Schön-Sportpark, Wiesbaden
DT
64.63-Apr 20Wanda Diamond League Xiamen, Egret Stadium, Xiamen - Diamond Discipline
DT
63.38-Feb 23ISTAF Indoor 2024, Uber Arena, Berlin (i)

2023

1 performance
DisciplineResultWindDateCompetitions
DT
62.96-Sep 17Prefontaine Classic, Hayward Field, Eugene, OR - Diamond Discipline
Showing 1 - 50 of 255

Honours

🥇

German Championships

Discus Throw

2024
6

World Athletics Championships, Budapest 2023

Discus Throw

2023
🥇

European Athletics Team Championships First Division

Discus Throw

2023
🥇

German Championships

Discus Throw

2023
🥇

German Championships

Discus Throw

2022
🥈

European Athletics Championships

Discus Throw

2022
🥈

The XXXII Olympic Games

Discus Throw

2021
🥇

German Championships

Discus Throw

2021
🥇

German Championships

Discus Throw

2020
🥇

German Championships

Discus Throw

2019
🥇

Universiade

Discus Throw

2017
🥉

Tallinn European U23 Championships

Discus Throw

2015
FAQ

Frequently asked questions

What is Kristin Pudenz's Discus Throw personal best?

Kristin Pudenz's Discus Throw personal best is 67.87, set on Aug 16, 2022 in Olympiastadion, München (GER).

Which events does Kristin Pudenz compete in?

Kristin Pudenz competes in the Discus Throw.

How did Kristin Pudenz perform in 2026?

2026 season best: 64.28, set on Jun 20, 2026 in UNION-Stadion, Schönebeck (GER). Last competition: ISTAF 2026 on Aug 30, 2026, 61.30.

How many medals has Kristin Pudenz won?

Kristin Pudenz has won 1 Olympic Games medal.