KP
Krishna Poonia

Krishna Poonia

INDINDWomen
Birth dateMay 5, 1977
Height-
Weight-

Krishna Poonia is a India thrower, born on May 5, 1977. She competes primarily in the DT.

Her personal bests include 64.76 in the DT. She has earned 4 gold and 5 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing India.

Key facts
Discus Throw
64.76
2016 season best
58.32
Jun 26, 2016
2016 season best
Age
49 years old

As of Sep 16, 2026: Discus Throw 64.76, 2016 season best 58.32 (Jun 26, 2016) · 49 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2016
DT
58.32-Jun 26, 2016
↓
-
2014
DT
59.17-Jul 11, 2014
↓
-
2013
DT
59.43-May 8, 2013
↓
-
2012
DT
64.76-May 5, 2012
↓
-
2011
DT
62.25-Oct 17, 2011
↓
-
2010
DT
63.69-Apr 29, 2010
↓
-
2009
DT
60.78-Aug 1, 2009
↓
-
2008
DT
63.41-May 8, 2008
↓
-
2007
DT
58.80-May 2, 2007
↓
-
2006
DT
61.53-Dec 11, 2006
↓
-
2005
DT
58.33-May 21, 2005
↓
-
2004
DT
57.19-Jul 19, 2004
↓
-
2003
DT
53.68-Jul 19, 2003
↓
-

2016

9 performances
DisciplineResultWindDateCompetitions
DT
57.10-Jul 9Jacksonville JAC Twilight Total Eclipse of the Heart, Jacksonville, FL
DT
58.32-Jun 26Chula Vista OTC High Performance Meet, Chula Vista, CA
DT
54.88-Jun 23Portland Cavalier TC Summer Throws Series #4, Portland, OR
DT
57.15-Jun 18Chula Vista CVOTC HP Last Chance Oly Qualifier, Chula Vista, CA
DT
57.48-May 29Salinas Pat Young's Throwers Classic, Salinas, CA
DT
57.31-May 28Chula Vista OTC High Performance Meet, Chula Vista, CA
DT
56.02-May 6Indian Grand Prix 2, Patiala
DT
55.09-Apr 29New Delhi Federation Cup, New Delhi
DT
55.22-Apr 24Indian Grand Prix 1, New Delhi

2014

7 performances
DisciplineResultWindDateCompetitions
DT
55.57-Sep 29Incheon Asian Games, Incheon
DT
56.84-Aug 19Patiala Federation Cup, Patiala
DT
57.84-Aug 1Glasgow Commonwealth Games, Hampden Park, Glasgow
DT
51.36-Jul 31Glasgow Commonwealth Games, Hampden Park, Glasgow
DT
59.17-Jul 11Lisle Chicagoland Throwers Series, Lisle, IL
DT
58.26-Jun 14Chula Vista USATF Imperial Ch., Chula Vista, CA
DT
54.92-Jun 7Los Angeles Jim Bush Invitational, Los Angeles, CA

2013

8 performances
DisciplineResultWindDateCompetitions
DT
49.26-Aug 7New Delhi Railway Ch., New Delhi
DT
55.01-Jul 3Pune Asian Championships, Pune
DT
56.73-Jun 4Chennai National Inter State Championships, Chennai
DT
55.41-May 12Colombo Asian Grand Prix, Colombo
DT
55.80-May 10Doha IAAF Diamond League Meeting, Suhaim bin Hamad Stadium, Doha - Diamond Discipline
DT
59.43-May 8Chon Buri Asian Grand Prix, Chon Buri
DT
56.31-May 4Bangkok Asian Grand Prix, Bangkok
DT
57.25-Apr 26Patiala Federation Cup, Patiala

2012

12 performances
DisciplineResultWindDateCompetitions
DT
58.05-Aug 25Jabalpur
DT
58.05-Aug 24Jabalpur Railways Ch., Jabalpur
DT
63.54-Aug 6The XXX Olympic Games, Olympic Stadium, London
DT
63.62-Aug 4The XXX Olympic Games, Olympic Stadium, London
DT
63.54-Aug 3The XXX Olympic Games, Olympic Stadium, London
DT
63.62-Aug 3The XXX Olympic Games, Olympic Stadium, London
DT
61.26-Jul 21Hendon BAL Super8 Cup, Hendon - Invitational Events
DT
63.16-Jul 17Woodford Graded Open, Woodford
DT
62.11-Jun 2Eugene Prefontaine Classic, Hayward Field, Eugene, OR - Diamond Discipline
DT
62.11-Jun 1Eugene Prefontaine Classic, Hayward Field, Eugene, OR - Diamond Discipline
DT
64.76-May 5Wailuku Maui Discus Challenge, Wailuku, HI
DT
63.67-May 4Wailuku Maui Discus Challenge, Wailuku, HI

2011

3 performances
DisciplineResultWindDateCompetitions
DT
62.25-Oct 17Portland Halloween Throws, Portland, OR
DT
56.23-Jul 8Kobe Asian Championships, Kobe
DT
55.45-Jun 12Bangalore Inter-State, Bengaluru

2010

11 performances
DisciplineResultWindDateCompetitions
DT
61.94-Nov 23Guangzhou Asian Games, Guangzhou
DT
61.51-Oct 11New Delhi Commonwealth Games, New Delhi
DT
60.44-Aug 5Patiala National Inter State Championships, Patiala
DT
60.93-Jul 30New Delhi Asian All-Star Athletics Meet, New Delhi
DT
59.94-Jun 9Chennai Asian Grand Prix, Chennai
DT
61.64-Jun 5Bangalore Asian Grand Prix, Bengaluru
DT
59.51-Jun 1Pune Asian Grand Prix, Pune
DT
60.54-May 22Tucson Elite Throwers Classic, Tucson, AZ
DT
59.02-May 20Tucson Elite Throwers Classic, Tucson, AZ
DT
63.69-Apr 29Chula Vista World Record Challenge, Chula Vista, CA
DT
58.99-Apr 17Walnut Mt.SAC Relays, Walnut, CA - Invitational Events
Showing 1 - 50 of 121

Honours

5

Glasgow Commonwealth Games

Discus Throw

2014
4

Incheon Asian Games

Discus Throw

2014
4

Pune Asian Championships

Discus Throw

2013
6

The XXX Olympic Games

Discus Throw

2012
4

Kobe Asian Championships

Discus Throw

2011
🥉

Guangzhou Asian Games

Discus Throw

2010
🥇

New Delhi Commonwealth Games

Discus Throw

2010
🥉

Guangzhou Asian Championships

Discus Throw

2009
🥇

Indian Open Championships

Discus Throw

2008
🥇

Indian Championships

Discus Throw

2007
🥉

Amman Asian Championships

Discus Throw

2007
5

Melbourne Commonwealth Games

Discus Throw

2006
🥇

Indian Open Championships

Discus Throw

2006
🥉

Doha Asian Games

Discus Throw

2006
🥉

Incheon Asian Championships

Discus Throw

2005
FAQ

Frequently asked questions

What is Krishna Poonia's Discus Throw personal best?

Krishna Poonia's Discus Throw personal best is 64.76, set on May 5, 2012 in Wailuku, HI (USA).

Which events does Krishna Poonia compete in?

Krishna Poonia competes in the Discus Throw.

How did Krishna Poonia perform in 2016?

2016 season best: 58.32, set on Jun 26, 2016.