Kendall Ellis

USAUSAWomen
Birth dateMar 8, 1996
BirthplacePembroke Pines, United States
Height-
Weight-

Kendall Ellis (born March 8, 1996) is an American sprinter. Ellis won gold in the 4 × 400 m relay and bronze in the Mixed 4 × 400 metres at the Tokyo Olympics.

She competed in the 400 meters at the 2017 and 2019 World Championships, winning gold medals as a part of prelim 4 × 400 m relays. As a junior, Ellis took gold in the 4 × 400 m relay and bronze in the 400 meters at the 2015 Pan American Junior Championships.

On June 10, 2018, she gained widespread distinction after her come from behind victory in the 1600 meter relay at the NCAA Track and Field Championships. She caught Purdue's Jaheya Mitchel at the finish line, giving University of Southern California the team event and its second women's track and field national title in program history. Ellis is a 3-time NCAA champion, 14-time NCAA Division I All-American, 7-time Pac-12 Conference champion and 5-time Mountain Pacific Sports Federation champion. Ellis set 2 NCAA indoor track and field records, a North American, Central American and Caribbean Athletic Association indoor 400 meters record and United States collegiate records in 400 m and 4 × 400 m relay.

Key facts
400 m
49.46
200 Metres Short Track
22.97
2026 season best
51.85
Jun 20, 2026 · Southwestern University Track Stadium, Georgetown, TX (USA)
Last competition
ATX Classic, Southwestern University Track Stadium, Georgetown, TX - National Events
Jun 20, 2026 · 51.85
Medals
Olympic Games: 1 gold, 1 bronze · World Championships: 2 gold
Age
30 years old

As of Sep 15, 2026: 400 m 49.46 (#46 all-time), 200 Metres Short Track 22.97, 2026 season best 51.85 (Jun 20, 2026, Southwestern University Track Stadium, Georgetown, TX (USA)) · Last competition: ATX Classic, Southwestern University Track Stadium, Georgetown, TX - National Events, Jun 20, 2026, 51.85 · Olympic Games: 1 gold, 1 bronze · World Championships: 2 gold · 30 years old

PB

Personal bests

* Wind-assisted (> 2.0 m/s)

🏅

Medals

🥇🥈🥉Total
Olympic Games1-12
World Championships2--2
Total3-14

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
200m
22.64+3.2May 9, 2026
Franson Last Chance
2026
300m
36.84-Apr 11, 2026
Rafer Johnson/ Jackie Joyner-Kersee Invitational
2026
400m
51.85-Jun 20, 2026
ATX Classic, Southwestern University Track Stadium, Georgetown, TX - National Events
2025
200m
23.03+1.0May 4, 2025
Grand Slam Track Miami, Ansin Sports Complex, Miramar, FL
2025
400m
52.51-May 2, 2025
Grand Slam Track Miami, Ansin Sports Complex, Miramar, FL
2024
200m
22.77-0.3May 18, 2024
USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA
2024
4x100m
43.68-Mar 30, 2024
Clyde Littlefield Texas Relays presented by Truist, Mike A. Myers Stadium, Austin, TX - Invitational Events
2024
400m
49.46-Jun 23, 2024
U.S. Olympic Team Trials
2024
400m-short-track
52.12-Jan 27, 2024
Razorback Invitational
2024
4x400Metre
3:10.73-May 5, 2024
World Athletics Relays
2024
4x400m
3:29.40-Mar 30, 2024
Clyde Littlefield Texas Relays presented by Truist, Mike A. Myers Stadium, Austin, TX - Invitational Events
2023
200m
22.59+0.1May 6, 2023
Occidental Invitational, Jack Kemp Stadium - Occidental College, Los Angeles, CA
2023
400m
51.37-Jun 3, 2023
Racers Grand Prix, National Stadium, Kingston
2023
4x400m
3:25.31-Apr 15, 2023
Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Elite Event
2022
200m
22.53+3.1Mar 26, 2022
Mike A. Myers Stadium, Austin, TX (USA)
2022
300m-short-track
37.27-Feb 6, 2022
New Balance Indoor Grand Prix, Ocean Breeze Athl. Complex, New York, NY (i) - World Athletics Indoor Tour
2022
300m
37.27-Feb 6, 2022
New Balance Indoor Grand Prix, Ocean Breeze Athl. Complex, New York, NY (i) - World Athletics Indoor Tour
2022
400m
50.35-Jun 25, 2022
Toyota USATF Outdoor Championships, Hayward Field, Eugene, OR
2022
DistanceMe
10:33.85-Apr 15, 2022-The Track at New Balance, Boston, MA (USA) (i)
2021
200m
22.81+2.1May 9, 2021
USATF Golden Games
2021
300m-short-track
36.69-Feb 13, 2021
New Balance Indoor Grand Prix, Ocean Breeze Athl. Complex, New York, NY (i) - World Athletics Indoor Tour
2021
300m
36.69-Feb 13, 2021
New Balance Indoor Grand Prix, Ocean Breeze Athl. Complex, New York, NY (i) - World Athletics Indoor Tour
2021
400m
50.10-Jun 20, 2021
U.S. Olympic Trials, Hayward Field, Eugene, OR
2021
4x400Metre
3:10.22-Jul 31, 2021
The XXXII Olympic Games
2021
4x400m
3:20.86-Aug 5, 2021
The XXXII Olympic Games
2020
300m-short-track
37.36-Jan 25, 2020
New Balance Indoor Grand Prix, Reggie Lewis Center, Boston, MA (i)
2020
300m
37.36-Jan 25, 2020
New Balance Indoor Grand Prix, Reggie Lewis Center, Boston, MA (i)
2019
200m
23.55-1.4Jul 2, 2019
Meeting de Marseille Pro Athlé Tour, Marseille
2019
300m-short-track
36.97-Jan 26, 2019
New Balance Indoor Grand Prix, Reggie Lewis Center, Boston, MA (i) - Split times
2019
300m
36.97-Jan 26, 2019
New Balance Indoor Grand Prix, Reggie Lewis Center, Boston, MA (i) - Split times
2019
400m
50.38-Jul 27, 2019
USA Championships, Drake Stadium, Des Moines, IA
2019
4x400m
3:22.96-Oct 5, 2019
IAAF World Championships in Athletics
2018
200m
22.71+1.4May 12, 2018
Palo Alto, CA (USA)
2018
200m-short-track
22.99-Feb 10, 2018
Clemson, SC (USA) (i)
2018
4x100m
42.85-May 13, 2018
Palo Alto, CA (USA)
2018
400m
49.99-May 13, 2018
Palo Alto, CA (USA)
2018
400m-short-track
50.34-Mar 10, 2018
NCAA Div. I Indoor Championships
2018
4x400m
3:27.06-Jun 9, 2018
Eugene NCAA Div. I Championships
2018
4x400Metre
3:27.45-Mar 10, 2018
NCAA Div. I Indoor Championships
2017
200m
22.79+1.5Mar 18, 2017
Los Angeles, CA (USA)
2017
200m-short-track
22.97-Feb 11, 2017
Fayetteville, AR (USA) (i)
2017
4x100m
44.86-Mar 18, 2017
Los Angeles, CA (USA)
2017
400m
50.00-Jun 24, 2017
Sacramento, CA (USA)
2017
400m-short-track
51.07-Mar 11, 2017
College Station, TX (USA) (i)
2017
4x200Metre
1:32.45-Apr 1, 2017
Austin, TX (USA)
2017
4x400m
3:21.66-Aug 12, 2017
IAAF World Championships in Athletics, Olympic Stadium, London
2017
4x400Metre
3:27.03-Mar 11, 2017
College Station, TX (USA) (i)
2016
200m
23.32+1.1Apr 15, 2016
Walnut, CA (USA)
2016
400m
51.82-Apr 16, 2016
Walnut, CA (USA)
2016
400m-short-track
52.77-Feb 12, 2016
Fayetteville, AR (USA) (i)
2016
4x400m
3:26.73-May 28, 2016
Lawrence, KS (USA)
2016
4x400Metre
3:28.82-Feb 13, 2016
Fayetteville, AR (USA) (i)
2015
200m
23.54+0.1Apr 17, 2015
Walnut, CA (USA)
2015
200m-short-track
24.26-Feb 7, 2015
Lincoln, NE (USA) (i)
2015
400m
52.32-Jun 27, 2015
Eugene, OR (USA)
2015
400m-short-track
53.71-Feb 14, 2015
Albuquerque, NM (USA) (i)
2015
4x400Metre
3:29.63-Mar 14, 2015
Fayetteville, AR (USA) (i)
2015
4x400m
3:29.97-Jun 11, 2015
Eugene, OR (USA)
2015
SprintMedl
3:47.98-Apr 4, 2015--
2014
200m
24.50+0.0Mar 22, 2014
Fort Lauderdale, FL (USA)
2014
400m
52.95-May 3, 2014
Jacksonville, FL (USA)
2014
4x200Metre
1:33.43-Apr 4, 2014
Gainesville, FL (USA)
2014
4x400m
3:38.26-Mar 29, 2014
Austin, TX (USA)
2013
200m
24.43+0.2Apr 17, 2013
Miramar, FL (USA)
2013
4x100m
46.49-Apr 6, 2013
Gainesville, FL (USA)
2013
400m
53.80-Apr 25, 2013
Boca Raton, FL (USA)
2013
4x400m
3:40.74-Apr 6, 2013
Gainesville, FL (USA)
2012
200m
24.71-1.5May 5, 2012
Jacksonville, FL (USA)
2012
400m
53.22-May 5, 2012
Jacksonville, FL (USA)
2011
100m
12.47+2.0Apr 9, 2011-Miramar, FL (USA)
2011
200m
24.61+1.1Apr 28, 2011
Coral Springs, FL (USA)
2011
400m
54.83-May 7, 2011
Winter Park, FL (USA)
2010
200m
26.18+0.8Jun 6, 2010
Ansin Sports Complex, Miramar, FL (USA)
2010
400m
59.85-Aug 6, 2010
Norfolk, VA (USA)

2026

9 performances
DisciplineResultWindDateCompetitions
400m
51.85-Jun 20ATX Classic, Southwestern University Track Stadium, Georgetown, TX - National Events
400m
52.74-Jun 14USATF LA Grand Prix
400m
52.74-Jun 13USATF LA Grand Prix
400m
52.47-May 23LA Track Festival
200m
22.64+3.2May 9Franson Last Chance
200m
22.64+3.2May 7Franson Last Chance
400m
DNS-May 7Franson Last Chance
200m
23.08+3.3Apr 18Mt. SAC Relays
300m
36.84-Apr 11Rafer Johnson/ Jackie Joyner-Kersee Invitational

2024

25 performances
DisciplineResultWindDateCompetitions
400m
50.40-Aug 10The XXXIII Olympic Games, Stade de France, Paris
400m
50.44-Aug 10The XXXIII Olympic Games, Stade de France, Paris
400m
51.16-Aug 10The XXXIII Olympic Games, Stade de France, Paris
400m
50.40-Aug 7The XXXIII Olympic Games, Stade de France, Paris
400m
50.44-Aug 6The XXXIII Olympic Games, Stade de France, Paris
400m
51.16-Aug 5The XXXIII Olympic Games, Stade de France, Paris
400m
50.39-Jul 12Meeting International d’Athlétisme Herculis EBS
400m
49.46-Jun 23U.S. Olympic Team Trials
400m
49.81-Jun 22U.S. Olympic Team Trials
400m
51.22-Jun 21U.S. Olympic Team Trials
400m
49.81-Jun 21U.S. Olympic Team Trials
400m
49.46-Jun 21U.S. Olympic Team Trials
400m
51.08-Jun 9USATF New York City Grand Prix, Icahn Stadium, New York, NY
400m
51.05-May 31The HBCU Pro Classic - The Edwin Moses Legends Meet, Edwin Moses Track, Atlanta, GA
200m
22.77-0.3May 18USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA
4x400Metre
3:10.73-May 5World Athletics Relays
4x400Metre
3:11.52-May 4World Athletics Relays
400m
51.25-Apr 20Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Elite Event
200m
23.19-0.8Apr 20Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Elite Event
4x400m
3:29.40-Mar 30Clyde Littlefield Texas Relays presented by Truist, Mike A. Myers Stadium, Austin, TX - Invitational Events
4x100m
43.68-Mar 30Clyde Littlefield Texas Relays presented by Truist, Mike A. Myers Stadium, Austin, TX - Invitational Events
400m
53.38-Mar 23Trojan Invite, USC Cromwell Field at Loker Track Stadium, Los Angeles, CA - Invitational Events
200m
23.14+1.4Mar 23Trojan Invite, USC Cromwell Field at Loker Track Stadium, Los Angeles, CA - Invitational Events
400m-short-track
52.77-Feb 4New Balance Indoor Grand Prix, The Track at New Balance, Boston, MA (i) - World Athletics Indoor Tour
400m-short-track
52.12-Jan 27Razorback Invitational

2023

11 performances
DisciplineResultWindDateCompetitions
800m
DNF-Jul 22Under Armour Sunset Tour, Los Angeles, CA
400m
51.70-Jul 9USA Championships, Hayward Field, Eugene, OR
400m
51.70-Jul 7USA Championships, Hayward Field, Eugene, OR
400m
51.70-Jul 6USA Championships, Hayward Field, Eugene, OR
400m
51.99-Jun 24USATF NYC Grand Prix, Icahn Stadium, New York, NY
400m
51.37-Jun 3Racers Grand Prix, National Stadium, Kingston
400m
51.85-May 27USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA
400m
52.16-May 6Occidental Invitational, Jack Kemp Stadium - Occidental College, Los Angeles, CA
200m
22.59+0.1May 6Occidental Invitational, Jack Kemp Stadium - Occidental College, Los Angeles, CA
4x400m
3:25.31-Apr 15Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Elite Event
400m
51.95-Apr 15Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Elite Event
Showing 1 - 50 of 330

Honours

🥇

U.S. Olympic Team Trials

400 Metres

2024
🥇

World Athletics Relays

4x400 Metres Relay Mixed

2024
🥇

Müller Grand Prix Gateshead

400 Metres

2021
🥇

The XXXII Olympic Games

4x400 Metres Relay

2021
🥉

The XXXII Olympic Games

4x400 Metres Relay Mixed

2021
🥇

IAAF World Championships in Athletics

4x400 Metres Relay

2019
🥇

NCAA Div. I Indoor Championships

4x400 Metres Relay Short Track

2018
🥇

NCAA Div. I Indoor Championships

400 Metres Short Track

2018
🥇

Eugene NCAA Div. I Championships

4x400 Metres Relay

2018
🥇

NCAA Div. I Indoor Championships

4x400 Metres Relay Short Track

2017
🥇

IAAF World Championships in Athletics

4x400 Metres Relay

2017
🥇

Edmonton Pan American Junior Championships

4x400 Metres Relay

2015
🥉

Edmonton Pan American Junior Championships

400 Metres

2015
FAQ

Frequently asked questions

What is Kendall Ellis's 400 m personal best?

Kendall Ellis's 400 m personal best is 49.46, set on Jun 23, 2024 in Hayward Field, Eugene, OR (USA), #46 on the all-time list.

Which events does Kendall Ellis compete in?

Kendall Ellis competes in the 400 m and 200 Metres Short Track.

How did Kendall Ellis perform in 2026?

2026 season best: 51.85, set on Jun 20, 2026 in Southwestern University Track Stadium, Georgetown, TX (USA). Last competition: ATX Classic, Southwestern University Track Stadium, Georgetown, TX - National Events on Jun 20, 2026, 51.85.

How many medals has Kendall Ellis won?

Kendall Ellis has won 2 Olympic Games medals and 2 World Championships medals.