Kefasi Chitsala

Kefasi Chitsala

Born
Jun 24, 1994 (32 years old)
Events
10 000 m · 5000 m

Kefasi Chitsala is a Malawi middle-distance runner, born on June 24, 1994. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:53.59 in the 1500m, 8:27.83 in the 3000m, 14:18.39 in the 5000m, 29:21.68 in the 10000m and 1:10:47 in the Semi. He is currently active on the international athletics circuit, representing Malawi.

Personal best · 10 000 m29:21.68
2025 season best1:10:47Oct 12, 2025 · Union Buildings Tshwane, Pretoria
Personal best · 5000 m14:18.39
Last competitionRegion 5 Marathon, Union Buildings Tshwane, PretoriaOct 12, 2025 · 1:10:47

As of Oct 28, 2026: 10 000 m 29:21.68, 5000 m 14:18.39, 2025 season best 1:10:47 (Oct 12, 2025, Union Buildings Tshwane, Pretoria (RSA)) · Last competition: Region 5 Marathon, Union Buildings Tshwane, Pretoria, Oct 12, 2025, 1:10:47 · 32 years old

DisciplineResultAll-time
1500mLusaka 20123:53.59932 pts–
3000mCheltenham 20148:27.83899 pts–
5000mRabat 201914:18.39940 pts–
10000mGold Coast 201829:21.681,010 pts–
SemiPretoria 20251:10:47792 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2025Semi 1:10:47–Oct 12, 2025Region 5 Marathon, Union Buildings Tshwane, Pretoria
20195000m 14:18.39–Aug 30, 2019African Games, Complexe Sportif Prince Moulay Abdellah, Rabat
201910000m 30:10.27–Aug 27, 2019African Games, Complexe Sportif Prince Moulay Abdellah, Rabat
201810000m 29:21.68–Apr 13, 2018Gold Coast Commonwealth Games, Gold Coast
2017CrossCount 31:16–Mar 26, 201742nd IAAF World Cross Country Championships, Kololo, Kampala
20165000m 14:52.89–Aug 17, 2016The XXXI Olympic Games
20141500m 3:55.95–Aug 1, 2014Hampden Park, Glasgow (GBR)
20143000m 8:27.83–Jul 2, 2014Cheltenham (GBR)
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FAQ

Frequently asked questions

Kefasi Chitsala's 10 000 m personal best is 29:21.68, set on Apr 13, 2018 in Gold Coast (AUS).

Kefasi Chitsala competes in the 10 000 m and 5000 m.

2025 season best: 1:10:47, set on Oct 12, 2025 in Union Buildings Tshwane, Pretoria (RSA). Last competition: Region 5 Marathon, Union Buildings Tshwane, Pretoria on Oct 12, 2025, 1:10:47.