Kārlis Sondors
- Born
- Apr 15, 1997 (29 years old)
- Events
- 60 m hurdles · 110 m hurdles
Kārlis Sondors is a Latvia hurdler, born on April 15, 1997. He competes primarily in the 110mH, LJ and 60mH.
His personal bests include 15.01 in the 110mH, 6.53 in the LJ, 8.49 in the 60mH, 8.45 in the 60mH and 15.31 in the 110MetresH. He has earned 3 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Latvia.
Personal best · 60 m hurdles8.49
2024 season best15.4hMay 25, 2024 · Jāņa Daliņa Stadium, Valmiera
Personal best · 110 m hurdles15.01
Last competitionSportland Cup III, Jāņa Daliņa Stadium, ValmieraMay 25, 2024 · 15.4h
As of Oct 28, 2026: 60 m hurdles 8.49, 110 m hurdles 15.01, 2024 season best 15.4h (May 25, 2024, Jāņa Daliņa Stadium, Valmiera (LAT)) · Last competition: Sportland Cup III, Jāņa Daliņa Stadium, Valmiera, May 25, 2024, 15.4h · 29 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 110mH | 15.4h | -0.2 | May 25, 2024 | Sportland Cup III, Jāņa Daliņa Stadium, Valmiera |
| 2023 | 110mH | 15.24 | +1.6 | Jul 29, 2023 | Latvian Championships, Jāņa Daliņa Stadium, Valmiera |
| 2022 | 110mH | 15.05 | -1.2 | Jun 25, 2022 | Latvian Championships, Jāņa Daliņa Stadium, Valmiera |
| 2021 | 110mH | 15.16 | +2.1 | Aug 6, 2021 | Jāņa Daliņa Stadium, Valmiera (LAT) |
| 2020 | 60mH Indoor | 8.45 | – | Feb 29, 2020 | Latvian Indoor Championships |
| 2020 | 60mH | 8.54 | – | Jan 31, 2020 | – |
| 2020 | 110mH | 15.01 | +1.5 | Jul 18, 2020 | Zemgales Olimpiskais Centrs, Jelgava (LAT) |
| 2019 | 60mH Indoor | 8.49 | – | Feb 1, 2019 | Riga (LAT) (i) |