Photo: Tombus20032000—CC BY-SA 4.0
Ka Ho Chan
Hong Kong SAR ChinaActive- Born
- Apr 8, 1984 (42 years old)
- Events
- 3000 m steeplechase · 10 Kilometres Road
Ka Ho Chan is a Hong Kong SAR China long-distance runner, born on April 8, 1984. He competes primarily in the 5000m, 10000m and Semi.
His personal bests include 14:58.21 in the 5000m, 31:08.1h in the 10000m, 1:10:17 in the Semi, 2:31:25 in the Marathon and 9:19.43 in the 3000mSt. He is currently active on the international athletics circuit, representing Hong Kong SAR China.
Personal best · 3000 m steeplechase9:19.43
2025 season best1:11:24Dec 21, 2025
Personal best · 10 Kilometres Road30:57
Last competitionTaipei Half Marathon, Taipei CityDec 21, 2025 · 1:11:24
As of Oct 27, 2026: 3000 m steeplechase 9:19.43, 10 Kilometres Road 30:57, 2025 season best 1:11:24 (Dec 21, 2025) · Last competition: Taipei Half Marathon, Taipei City, Dec 21, 2025, 1:11:24 · 42 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | Semi | 1:11:24 | – | Dec 21, 2025 | Taipei Half Marathon, Taipei City |
| 2025 | Marathon | 2:31:25 | – | Jul 6, 2025 | ASICS Gold Coast Marathon, Gold Coast |
| 2020 | 5000m | 14:58.21 | – | Nov 1, 2020 | Hong Kong (HKG) |
| 2020 | 10000m | 31:08.1h | – | Jan 19, 2020 | Hong Kong (HKG) |
| 2019 | 10Kilometr | 30:57 | – | Dec 8, 2019 | 10 km |
| 2019 | Marathon | 2:32:28 | – | Jul 7, 2019 | Gold Coast Marathon, Gold Coast |
| 2012 | 3000mSt | 9:19.43 | – | Apr 1, 2012 | Hong Kong (HKG) |
| 2012 | Semi | 1:11:50 | – | Jan 2, 2012 | Hong Kong (HKG) |