JO

Julius Ondieki

Julius Ondieki

KENMen

Birth dateJul 10, 1969

Height-

Weight-

Julius Ondieki is a Kenya long-distance runner, born on July 10, 1969. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 7:55.35 in the 3000m, 13:19.73 in the 5000m, 27:45.47 in the 10000m, 1:01:23 in the Semi and 2:13:16 in the Marathon. He is currently active on the international athletics circuit, representing Kenya.

Key facts

10 000 m

27:45.47

5000 m

13:19.73

2005 season best

30:56

Nov 13, 2005 · Phoenix, AZ (USA)

2005 season best

Age

57 years old

As of Sep 15, 2026: 10 000 m 27:45.47 (#695 all-time), 5000 m 13:19.73 (#906 all-time), 2005 season best 30:56 (Nov 13, 2005, Phoenix, AZ (USA)) · 57 years old

PB

Personal bests

7:55.35

13:19.73

27:45.47

1:01:23

2:13:16

45:08

30:56

58:49

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2005	10Kilometr	30:56	-	Nov 13, 2005	-	Phoenix, AZ (USA)
1999	Semi	1:04:57	-	Sep 19, 1999	↓	Philadelphia, PA (USA)
1999	Marathon	2:15:27	-	Apr 19, 1999	↓	Boston Marathon
1998	Marathon	2:13:16	-	Apr 25, 1998	↓	Beograd (SRB)
1997	Marathon	2:13:58	-	Apr 20, 1997	↓	Rotterdam (NED)
1996	3000m	7:55.35	-	Aug 31, 1996	-	Tessenderlo (BEL)
1996	5000m	13:27.98	-	May 17, 1996	↑	Kerkrade (NED)
1996	10000m	27:45.47	-	May 25, 1996	↑	Villeneuve d'Ascq (FRA)
1995	5000m	13:19.73	-	Jul 22, 1995	↑	Hechtel (BEL)
1995	CrossCount	35:02	-	Mar 25, 1995	↓	23rd IAAF/SNICKERS World Cross Country Championships
1995	20Kilometr	1:00:57	-	Oct 15, 1995	↓	Paris (FRA)
1994	20Kilometr	59:59	-	May 1, 1994	↓	Maroilles (FRA)
1994	Semi	1:02:20	-	Apr 10, 1994	↓	Berlin (GER)
1993	5000m	13:32.15	-	May 29, 1993	↑	Kerkrade (NED)
1993	10000m	28:29.8	-	Jul 3, 1993	↑	Nairobi (KEN)
1993	CrossCount	31:27	-	Feb 27, 1993	↓	-
1993	20Kilometr	58:49	-	Oct 17, 1993	↓	Paris (FRA)
1993	Semi	1:01:23	-	Apr 4, 1993	↓	Berlin (GER)
1992	15Kilometr	45:08	-	May 31, 1992	-	La Courneuve (FRA)

FAQ

Frequently asked questions

What is Julius Ondieki's 10 000 m personal best?

Julius Ondieki's 10 000 m personal best is 27:45.47, set on May 25, 1996 in Villeneuve d'Ascq (FRA), #695 on the all-time list.

Which events does Julius Ondieki compete in?

Julius Ondieki competes in the 10 000 m and 5000 m.

How did Julius Ondieki perform in 2005?

2005 season best: 30:56, set on Nov 13, 2005 in Phoenix, AZ (USA).