Joseph Mana Ndirangu
- Born
- Sep 9, 1994 (32 years old)
- Events
- 10 000 m · Marathon
Joseph Mana Ndirangu is a Kenya long-distance runner, born on September 9, 1994. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 7:51.64 in the 3000m, 13:19.42 in the 5000m, 27:24.36 in the 10000m, 1:00:57 in the Semi and 2:07:53 in the Marathon. He is currently active on the international athletics circuit, representing Kenya.
Personal best · 10 000 m27:24.36
2024 season best13:58.25Apr 6, 2024 · Chukyo Univ. Stadium, Toyota
Personal best · Marathon2:07:53
Last competition35th Golden Games in NobeokaMay 4, 2024 · 14:13.82
As of Oct 28, 2026: 10 000 m 27:24.36 (#278 all-time), Marathon 2:07:53 (#702 all-time), 2024 season best 13:58.25 (Apr 6, 2024, Chukyo Univ. Stadium, Toyota (JPN)) · Last competition: 35th Golden Games in Nobeoka, May 4, 2024, 14:13.82 · 32 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 5000m | 13:58.25 | – | Apr 6, 2024 | The 36th Umemura School Athletics Competition |
| 2023 | 5000m | 13:27.76 | – | May 4, 2023 | 34th Golden Games |
| 2023 | 10000m | 27:50.72 | – | Jun 11, 2023 | 3rd Nittaidai Challenge Games |
| 2023 | Semi | 1:02:28 | – | Oct 15, 2023 | Tokyo Legacy Half Marathon |
| 2022 | 5000m | 13:49.08 | – | Sep 17, 2022 | Chukyo Univ. Stadium, Toyota (JPN) |
| 2022 | 10000m | 27:24.36 | – | Nov 26, 2022 | Gion Stadium, Machida (JPN) |
| 2022 | Semi | 1:01:11 | – | Oct 16, 2022 | Tokyo (JPN) |
| 2022 | Marathon | 2:22:21 | – | Nov 20, 2022 | Deauville (FRA) |