José Sousa
PortugalActive- Born
- Sep 18, 1989 (37 years old)
- Events
- Marathon · Half Marathon
José Sousa is a Portugal long-distance runner, born on September 18, 1989. He competes primarily in the Semi, Marathon and 10Kilometr.
His personal bests include 1:05:38 in the Semi, 2:14:49 in the Marathon, 31:25 in the 10Kilometr and 1:05:52 in the 20Kilometr. He has earned 3 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Portugal.
Personal best · Marathon2:14:49
2026 season best2:23:36Jan 17, 2026 · Funchal
Personal best · Half Marathon1:05:38
Last competitionMaratona do FunchalJan 17, 2026 · 2:23:36
As of Oct 27, 2026: Marathon 2:14:49, Half Marathon 1:05:38, 2026 season best 2:23:36 (Jan 17, 2026, Funchal (POR)) · Last competition: Maratona do Funchal, Jan 17, 2026, 2:23:36 · 37 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Marathon | 2:23:36 | – | Jan 17, 2026 | Maratona do Funchal |
| 2025 | 10Kilometr | 31:25 | – | Jan 4, 2025 | Corrida dos Reis Figueira da Foz |
| 2025 | Semi | 1:10:51 | – | May 11, 2025 | 4ª Meia-Maratona das Cantarinhas |
| 2025 | Marathon | 2:18:20 | – | Apr 13, 2025 | European Running Championships |
| 2024 | 10Kilometr | 31:29 | – | Jan 14, 2024 | Portuguese 10 km Road Running Championships |
| 2024 | Semi | 1:07:27 | – | Sep 29, 2024 | Ameal Half Marathon - Arte e Meios |
| 2024 | Marathon | 2:17:04 | – | May 5, 2024 | Copenhagen Marathon, Copenhagen - Danish Marathon Ch. |
| 2023 | Semi | 1:07:14 | – | Sep 17, 2023 | Meia Maratona do Porto |