Photo: Løken—CC BY-SA 4.0

José Carlos Pinto

PORMen

Birth dateMay 3, 1997

Height-

Weight-

José Carlos Pinto is a Portuguese middle-distance runner.

He competed over 1500 metres at the 2025 World Athletics Championships.

Key facts

1500 m

3:31.94

#168 all-time

5 Kilometres Road

13:10

2026 season best

3:31.47

Jul 14, 2026 · Centro Sportivo Fontanassa, Savona (ITA)

2026 season best

Last competition

European Athletics Championships

Aug 10, 2026 · DNF

European Athletics Championships

Record

National record · 5 Kilometres Road 13:10

National record

Age

29 years old

As of Sep 15, 2026: 1500 m 3:31.94 (#168 all-time), 5 Kilometres Road 13:10, 2026 season best 3:31.47 (Jul 14, 2026, Centro Sportivo Fontanassa, Savona (ITA)) · Last competition: European Athletics Championships, Aug 10, 2026, DNF · National record (5 Kilometres Road) · 29 years old

Personal bests

22.80

48.35

1:45.12

3:31.94

3:53.34

7:40.47

13:29.38

3:07.23

13:10

3:36.13

7:40.47

27:37

1:47.97

2:19.75

2:20.48

4:13.03

3:15.33

7.25

49.11

35.78

35.8HT

1:19.21

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	800m	1:50.16	-	Mar 1, 2026	↑	Norwegian Indoor Championships
2026	800m-short-track	1:50.16	-	Mar 1, 2026	↑	Norwegian Indoor Championships
2026	1500m	3:31.47	-	Jul 14, 2026	↑	Gyulai István Memorial - Hungarian Athletics Grand Prix
2026	1500m-short-track	3:36.13	-	Feb 19, 2026	↑	Meeting Hauts-de-France Pas-de-Calais Trophée EDF
2026	Mile	3:53.34	-	Jun 16, 2026	-	65th Ostrava Golden Spike
2026	3000m-short-track	7:40.47	-	Feb 6, 2026	-	World Indoor Tour Gold Madrid 2026
2026	3000m	8:02.73	-	May 24, 2026	↑	European Champion Clubs Cup - Track&Field Senior, Pistes d'atletisme Gaetà Huguet, Castellón
2026	5000m	12:59.75	-	Jul 18, 2026	↑	Night of Athletics
2026	5Kilometre	13:13	-	Apr 4, 2026	↓	Urban Trail de Lille - 5 et 10km
2026	10Kilometr	27:37	-	Jan 11, 2026	↑	10K Valencia Ibercaja by Kiprun
2025	800m	1:45.12	-	Aug 20, 2025	↑	Internationales Abendsportfest
2025	1000m-short-track	2:20.48	-	Jan 11, 2025	↑	Meeting Prof. Mário Moniz Pereira, Centro Desportivo Nacional do Jamor, Lisboa (i)
2025	1000m	2:20.48	-	Jan 11, 2025	↑	Meeting Prof. Mário Moniz Pereira, Centro Desportivo Nacional do Jamor, Lisboa (i)
2025	1500m	3:31.94	-	Jul 19, 2025	↑	Night of Athletics, Stadion De Veen, Heusden-Zolder
2025	1500m-short-track	3:38.37	-	Feb 22, 2025	↑	Portuguese Indoor Championships, Expocentro, Pombal (i)
2025	3000m	7:46.31	-	Jun 3, 2025	↑	Trond Mohn Games, Fana Stadion, Bergen
2025	5Kilometre	13:10	-	Dec 31, 2025	↓	B100 Cursa dels Nassos
2025	5000m	13:29.38	-	Aug 3, 2025	↑	Portuguese Championships, Estádio 1o de Maio, Braga
2025	CrossCount	22:14	-	Nov 23, 2025	↓	Portuguese Cross Country Championship, Parque Urbano de Lagoa, Lagoa - XC 7.47km
2025	10Kilometr	27:53	-	Oct 18, 2025	↑	Hytteplanmila
2024	800m	1:48.19	-	Jun 22, 2024	↑	VIII Ordizia Meeting - International Meeting Jose Antonio Peña, Altamira estadioa, Ordizia
2024	800m-short-track	1:49.71	-	Feb 18, 2024	↑	Portuguese Indoor Championships, Expocentro, Pombal (i)
2024	1000m	2:19.75	-	Apr 25, 2024	↑	Meeting da Liberdade
2024	1000m-short-track	2:23.16	-	Jan 20, 2024	↑	Meeting Cidade de Pombal, Expocentro, Pombal (i)
2024	1500m	3:37.73	-	Jul 27, 2024	↑	Meeting voor Mon, AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven
2024	1500m-short-track	3:41.38	-	Feb 17, 2024	↑	Portuguese Indoor Championships, Expocentro, Pombal (i)
2024	MileRoad	4:13.03	-	Jan 13, 2024	-	Portuguese 1 Mile Road Running Championships
2024	3000m	7:50.73	-	Jul 17, 2024	↑	III Noite Atlética
2024	CrossCount	19:04	-	Dec 8, 2024	↓	30th SPAR European Cross Country Championships, Antalya
2023	400m	51.07	-	Jan 7, 2023	↓	Meeting Professor Mário Moniz Pereira - Outdoor
2023	800m	1:47.31	-	Aug 5, 2023	↑	Flanders Cup DCLA/Polsstokgala - Meeting voor Mon, AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven
2023	800m-short-track	1:47.97	-	Feb 19, 2023	↑	Portuguese Indoor Championships, Expocentro, Pombal (i)
2023	4x400m	3:12.88	-	Jul 23, 2023	↓	Campeonato Nacional de Clubes - 1ª divisão
2023	1500m	3:37.98	-	Aug 12, 2023	↑	BMW Louyet Meeting, Provincial domain Huizingen, Huizingen
2023	1500m-short-track	3:42.84	-	Jan 25, 2023	↑	Meeting Internacional Ciudad de Valencia, Velódromo Luis Puig, Valencia (i)
2023	CrossCount	10:53	-	Mar 18, 2023	↓	Portuguese Cross Country Championships, Avis - XC 4.0km
2022	400m	49.82	-	May 7, 2022	↓	Beja (POR)
2022	600m	1:19.21	-	Jan 29, 2022	-	Centro Desportivo Nacional do Jamor, Lisboa (POR)
2022	800m	1:46.61	-	May 22, 2022	↑	Ibero American Athletics Championships, La Nucia
2022	800m-short-track	1:51.11	-	Feb 27, 2022	↑	Portuguese Indoor Championships, Expocentro, Pombal (i)
2022	4x400m	3:07.23	-	May 22, 2022	↓	Ibero American Athletics Championships, La Nucia
2022	1500m	3:46.49	-	Jul 23, 2022	↑	Estádio José Vieira de Carvalho, Maia (POR)
2022	1500m-short-track	3:53.90	-	Feb 26, 2022	↑	Portuguese Indoor Championships, Expocentro, Pombal (i)
2022	3000m	8:10.47	-	Mar 26, 2022	↑	Pista Carlos Lopes, Torres Vedras (POR)
2021	400m	49.21	-	Jul 24, 2021	↓	Estadio Universitario, Lisboa (POR)
2021	800m	1:48.28	-	Jun 10, 2021	↑	Meeting Cidade de Lisboa
2021	800m-short-track	1:49.21	-	Feb 14, 2021	↑	Portuguese Indoor Championships, Altice Forum, Braga (i)
2021	1500m-short-track	3:42.47	-	Feb 13, 2021	↑	Portuguese Indoor Championships, Altice Forum, Braga (i)
2021	1500m	3:42.47	-	Feb 13, 2021	↑	Portuguese Indoor Championships, Altice Forum, Braga (i)
2020	300m	35.78	-	Jun 20, 2020	↑	Estadio Universitario, Lisboa (POR)
2020	400m	49.27	-	Jun 27, 2020	↓	Lisboa (POR)
2020	800m	1:48.30	-	Aug 24, 2020	↑	Castellón (ESP)
2020	800m-short-track	1:50.42	-	Jan 25, 2020	↑	Pombal (POR) (i)
2020	1000m	2:23.11	-	Dec 20, 2020	↑	Centro Desportivo Nacional do Jamor, Lisboa (POR)
2020	1000m-short-track	2:24.75	-	Jan 5, 2020	↑	Centro Desportivo Nacional do Jamor, Lisboa (POR) (i)
2019	300m	35.8h	-	Jan 13, 2019	↑	Lisboa (POR) (i)
2019	300m-short-track	35.8h	-	Jan 13, 2019	-	Lisboa (POR) (i)
2019	400m	49.11	-	Mar 2, 2019	↓	Pombal (POR) (i)
2019	400m-short-track	49.11	-	Mar 2, 2019	↑	Pombal (POR) (i)
2019	800m	1:47.84	-	Jun 20, 2019	↑	Meeting Iberoamericano de Atletismo, Huelva
2019	800m-short-track	1:49.22	-	Feb 20, 2019	↑	Braga (POR) (i)
2019	4x400Metre	3:15.33	-	Mar 3, 2019	-	Pombal (POR) (i)
2019	1500m	3:45.57	-	Jun 1, 2019	↑	Meeting Maia Cidade do Desporto, Maia
2018	400m	48.35	-	Jun 20, 2018	↓	Braga (POR)
2018	800m	1:49.26	-	May 12, 2018	↑	Lisboa (POR)
2018	800m-short-track	1:50.34	-	Mar 4, 2018	↑	Pombal (POR) (i)
2018	1500m	3:49.25	-	Jun 2, 2018	↑	Maia (POR)
2017	400m	49.84	-	Mar 5, 2017	↓	Pombal (POR) (i)
2017	400m-short-track	49.84	-	Mar 5, 2017	↑	Pombal (POR) (i)
2017	800m	1:53.62	-	May 20, 2017	↑	Marinha Grande (POR)
2015	60m	7.25	-	Feb 14, 2015	-	Pombal (POR) (i)
2015	200m	22.80	-0.1	Jul 5, 2015	-	Braga (POR)
2015	400m	49.17	-	Jul 4, 2015	↓	Braga (POR)

Discipline	Result	Wind	Date	Competitions
5000m	DNF	-	Aug 10	European Athletics Championships
5000m	12:59.75	-	Jul 18	Night of Athletics
1500m	3:31.47	-	Jul 14	Gyulai István Memorial - Hungarian Athletics Grand Prix
5000m	13:31.72	-	Jun 27	Campeonato Nacional de Clubes - 1ª divisão
1500m	3:36.72	-	Jun 16	65th Ostrava Golden Spike
Mile	3:53.34	-	Jun 16	65th Ostrava Golden Spike
1500m	3:33.80	-	Jun 10	Bislett Games pre-event
1500m	3:33.94	-	May 31	Meeting International Mohammed VI d'Athletisme de Rabat
3000m	8:02.73	-	May 24	European Champion Clubs Cup - Track&Field Senior, Pistes d'atletisme Gaetà Huguet, Castellón
3000m	8:02.73	-	May 23	European Champion Clubs Cup - Track&Field Senior, Pistes d'atletisme Gaetà Huguet, Castellón
1500m	3:33.36	-	May 20	15th Savona International Meeting
5Kilometre	13:13	-	Apr 4	Urban Trail de Lille - 5 et 10km
800m-short-track	1:50.16	-	Mar 1	Norwegian Indoor Championships
3000m-short-track	7:50.55	-	Mar 1	Norwegian Indoor Championships
800m-short-track	1:50.16	-	Feb 27	Norwegian Indoor Championships
3000m-short-track	7:50.55	-	Feb 27	Norwegian Indoor Championships
1500m-short-track	3:40.02	-	Feb 27	Norwegian Indoor Championships
1500m-short-track	3:36.13	-	Feb 19	Meeting Hauts-de-France Pas-de-Calais Trophée EDF
3000m-short-track	8:12.09	-	Feb 15	Campeonatos Nacionais de Clubes 1ª e 2ª Divisão - Final
3000m-short-track	8:12.09	-	Feb 14	Campeonatos Nacionais de Clubes 1ª e 2ª Divisão - Final
3000m-short-track	7:40.47	-	Feb 6	World Indoor Tour Gold Madrid 2026
10Kilometr	27:37	-	Jan 11	10K Valencia Ibercaja by Kiprun

Discipline	Result	Wind	Date	Competitions
5Kilometre	13:10	-	Dec 31	B100 Cursa dels Nassos
CrossCount	DNF	-	Dec 14	31st SPAR European Cross Country Championships, Lagoa
CrossCount	22:14	-	Nov 23	Portuguese Cross Country Championship, Parque Urbano de Lagoa, Lagoa - XC 7.47km
10Kilometr	27:53	-	Oct 18	Hytteplanmila
1500m	3:37.09	-	Sep 15	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
1500m	3:36.23	-	Sep 15	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
1500m	3:37.09	-	Sep 14	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
800m	1:45.12	-	Aug 20	Internationales Abendsportfest
1500m	DNF	-	Aug 9	IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme
5000m	13:29.38	-	Aug 3	Portuguese Championships, Estádio 1o de Maio, Braga
1500m	3:55.38	-	Aug 2	Portuguese Championships, Estádio 1o de Maio, Braga
5000m	13:29.38	-	Aug 2	Portuguese Championships, Estádio 1o de Maio, Braga
1500m	3:34.78	-	Jul 26	Folksam Grand Prix Göteborg, Slottsskogsvallen, Göteborg
1500m	3:31.94	-	Jul 19	Night of Athletics, Stadion De Veen, Heusden-Zolder
1500m	3:34.60	-	Jul 15	Spitzen Leichtathletik Luzern, Stadion Allmend, Luzern
1500m	3:34.19	-	Jun 24	64th Ostrava Golden Spike, Mestský Stadion, Ostrava
1500m	3:36.53	-	Jun 21	Atleticageneve - EAP, Centre sportif Bout-du-Monde, Genève
1500m	3:35.10	-	Jun 12	Bislett Games pre-programme
1500m	3:38.29	-	Jun 6	1500m Elite Jessheim
3000m	7:46.31	-	Jun 3	Trond Mohn Games, Fana Stadion, Bergen
1500m	3:38.02	-	May 25	IFAM Outdoor, Boudewijnstadion, Bruxelles
10Kilometr	29:03	-	Apr 13	European Running Championships
10Kilometr	29:03	-	Apr 12	European Running Championships
5Kilometre	13:53	-	Mar 9	Super 5K - Braga
3000m-short-track	DNF	-	Feb 22	Portuguese Indoor Championships, Expocentro, Pombal (i)
1500m-short-track	3:38.37	-	Feb 22	Portuguese Indoor Championships, Expocentro, Pombal (i)
3000m-short-track	DNF	-	Feb 15	Meeting Indoor de Lyon, Halle Stéphane Diagana, Lyon (i)
1500m-short-track	3:41.11	-	Jan 25	Astana Indoor Meet for Amin Tuyakov Prizes, Track & Field complex QAZAQSTAN, Astana (i) - Indoor Meeting

FAQ

Frequently asked questions

What is José Carlos Pinto's 1500 m personal best?

José Carlos Pinto's 1500 m personal best is 3:31.94, set on Jul 19, 2025 in Stadion De Veen, Heusden-Zolder (BEL), #168 on the all-time list.

Which events does José Carlos Pinto compete in?

José Carlos Pinto competes in the 1500 m and 5 Kilometres Road.

How did José Carlos Pinto perform in 2026?

2026 season best: 3:31.47, set on Jul 14, 2026 in Centro Sportivo Fontanassa, Savona (ITA). Last competition: European Athletics Championships on Aug 10, 2026, DNF.

José Carlos Pinto

Personal bests

Performance Charts

Season bests

2026

2025

Honours

Frequently asked questions