JL
Josanne Lucas
TTOWomenBirth dateMay 14, 1984
Height-
Weight-
Josanne Lucas is a Trinidad & Tobago sprinter, born on May 14, 1984. She competes primarily in the 200m, 400m and 100mH.
Her personal bests include 23.64 in the 200m, 53.59 in the 400m, 12.84 in the 100mH, 53.20 in the 400mH and 44.51 in the 4x100m. She has earned 10 gold, 1 silver and 3 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Trinidad & Tobago.
PB
Personal bests
23.64*
53.59
12.84*
53.20
44.51
3:34.84
8.20
3:29.50
7.64
55.65
24.45
* Wind-assisted (> 2.0 m/s)
🏅
Medals
| 🥇 | 🥈 | 🥉 | Total | |
|---|---|---|---|---|
| World Championships | - | - | 1 | 1 |
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2016 | 200m | 24.75 | -0.8 | Apr 2, 2016 | ↓ | Greeley, CO (USA) |
| 2016 | 400mH | 58.28 | - | Apr 9, 2016 | ↓ | Boulder, CO (USA) |
| 2015 | 60mH | 8.26 | - | Jan 9, 2015 | ↑ | Air Force Academy (USA) (i) |
| 2015 | 100mH | 13.54 | -0.1 | Apr 17, 2015 | ↑ | Walnut, CA (USA) |
| 2015 | 200m | 24.67 | - | Jan 9, 2015 | ↓ | Air Force Academy (USA) (i) |
| 2015 | 400mH | 56.76 | - | Jun 28, 2015 | ↓ | Port-of-Spain (TTO) |
| 2015 | 4x400m | 3:35.23 | - | May 3, 2015 | ↑ | IAAF World Relays |
| 2014 | 100mH | 13.21 | +1.6 | Aug 24, 2014 | ↑ | Tampere (FIN) |
| 2014 | 200m | 24.55 | +0.0 | Apr 26, 2014 | ↓ | Fort Collins, CO (USA) |
| 2014 | 400mH | 57.84 | - | Apr 18, 2014 | ↓ | Walnut, CA (USA) |
| 2012 | 100mH | 12.84 | +2.6 | Jun 9, 2012 | ↑ | Port-of-Spain (TTO) |
| 2012 | 400mH | 55.92 | - | Jun 9, 2012 | ↓ | Clermont, FL (USA) |
| 2011 | 100mH | 13.03 | +0.1 | Apr 16, 2011 | ↑ | Auburn, AL (USA) |
| 2011 | 400mH | 56.86 | - | Jun 13, 2011 | ↓ | Rehlingen (GER) |
| 2011 | 4x400m | 3:34.84 | - | Jul 17, 2011 | ↑ | Mayagüez (PUR) |
| 2010 | 100mH | 13.04 | +1.3 | Apr 3, 2010 | ↑ | Auburn, AL (USA) |
| 2010 | 200m | 23.64 | +2.3 | Apr 3, 2010 | ↓ | Auburn, AL (USA) |
| 2010 | 4x100m | 44.51 | - | Apr 3, 2010 | - | Auburn, AL (USA) |
| 2010 | 400mH | 54.84 | - | Jun 10, 2010 | ↓ | Roma Golden Gala, Stadio Olimpico, Roma - Promotional Events |
| 2010 | 4x400m | 3:42.41 | - | Apr 24, 2010 | ↑ | Philadelphia, PA (USA) |
| 2009 | 55MetresHu | 7.69 | - | Jan 24, 2009 | ↑ | Gainesville, FL (USA) (i) |
| 2009 | 60mH | 8.21 | - | Feb 7, 2009 | ↑ | Lexington, KY (USA) (i) |
| 2009 | 100mH | 12.99 | +2.0 | May 9, 2009 | ↑ | Tallahassee, FL (USA) |
| 2009 | 200m | 23.65 | +0.1 | Apr 4, 2009 | ↓ | Auburn, AL (USA) |
| 2009 | 400mH | 53.20 | - | Aug 20, 2009 | ↓ | IAAF World Championships |
| 2009 | 400MetresS | 55.71 | - | Jan 24, 2009 | ↓ | Gainesville, FL (USA) (i) |
| 2009 | 400m | 55.71 | - | Jan 24, 2009 | ↓ | Gainesville, FL (USA) (i) |
| 2008 | 100mH | 13.05 | +0.3 | Apr 19, 2008 | ↑ | Lawrence, KS (USA) |
| 2008 | 200m | 23.77 | - | Apr 5, 2008 | ↓ | Auburn, AL (USA) |
| 2008 | 400m | 54.65 | - | Mar 21, 2008 | ↓ | Tallahassee, FL (USA) |
| 2008 | 400mH | 55.46 | - | May 25, 2008 | ↓ | Mangueirão, Belém (BRA) |
| 2007 | 200m | 24.58 | +0.0 | Mar 31, 2007 | ↓ | Atlanta, GA (USA) |
| 2007 | 400m | 56.16 | - | Apr 7, 2007 | ↓ | Auburn, AL (USA) |
| 2007 | 400mH | 56.19 | - | May 12, 2007 | ↓ | Atlanta, GA (USA) |
| 2006 | 55MetresHu | 7.64 | - | Feb 25, 2006 | ↑ | Gainesville, FL (USA) (i) |
| 2006 | 60mH | 8.20 | - | Mar 10, 2006 | ↑ | Fayetteville, AR (USA) (i) |
| 2006 | 100mH | 12.98 | +3.0 | May 14, 2006 | ↑ | Philadelphia, PA (USA) |
| 2006 | 200m | 23.73 | +0.2 | Apr 1, 2006 | ↓ | Atlanta, GA (USA) |
| 2006 | 200MetresS | 24.45 | - | Feb 5, 2006 | - | Gainesville, FL (USA) (i) |
| 2006 | 400mH | 55.29 | - | Jun 10, 2006 | ↓ | Sacramento, CA (USA) |
| 2006 | 4x400Metre | 3:29.50 | - | Mar 11, 2006 | ↑ | NCAA Div. I Indoor Championships |
| 2005 | 55MetresHu | 7.95 | - | Feb 6, 2005 | ↑ | Gainesville, FL (USA) (i) |
| 2005 | 60mH | 8.27 | - | Feb 27, 2005 | ↑ | Fayetteville, AR (USA) (i) |
| 2005 | 100mH | 13.40 | +1.0 | May 15, 2005 | ↑ | Nashville, TN (USA) |
| 2005 | 400m | 53.59 | - | Jun 25, 2005 | ↓ | Port-of-Spain (TTO) |
| 2005 | 400mH | 55.59 | - | Jun 11, 2005 | ↓ | Sacramento, CA (USA) |
| 2005 | 4x400Metre | 3:34.89 | - | Mar 12, 2005 | ↑ | NCAA Div. I Indoor Championships |
| 2004 | 400m | 54.14 | - | Jun 19, 2004 | ↓ | Port of Spain Trinidad & Tobago Championships |
| 2004 | 400MetresS | 55.65 | - | Feb 13, 2004 | ↓ | Fayetteville, AR (USA) (i) |
| 2004 | 400mH | 56.96 | - | May 16, 2004 | ↓ | Oxford (GBR) |
| 2003 | 400m | 54.69 | - | Jun 20, 2003 | ↓ | Port-of-Spain (TTO) |
| 2003 | 400mH | 57.81 | - | May 18, 2003 | ↓ | Knoxville, TN (USA) |
| 2001 | 100mH | 14.69 | - | May 6, 2001 | ↑ | Port-of-Spain (TTO) |
| 2000 | 100mH | 14.73 | - | Jul 15, 2000 | ↑ | San Juan (PUR) |
2016
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 59.11 | - | Apr 16 | Walnut Mt. SAC Relays, Walnut, CA - Invitational Events |
400mH | 58.28 | - | Apr 9 | Boulder CU Invitational, Boulder, CO |
200m | 24.75 | -0.8 | Apr 2 | Greeley Tom Benich Invite, Greeley, CO |
2015
17 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 58.69 | - | Aug 7 | San José NACAC Open Championships, San José |
400mH | 1:00.30 | - | Jul 21 | Pan American Games |
400mH | 56.76 | - | Jun 28 | Trinidad & Tobago Championships, Port-of-Spain |
400mH | 57.53 | - | Jun 14 | Meeting International Mohammed VI d'Athletisme de Rabat, Complexe Sportif Prince Moulay Abdellah, Rabat |
400mH | 57.48 | - | Jun 8 | Memoriál Josefa Odložila, Stadion Juliska, Praha |
400mH | 57.61 | - | Jun 6 | Huizingen Flanders Cup, Huizingen |
100mH | 13.76 | +0.3 | May 16 | Georgetown Cayman Invitational, George Town |
4x400m | 3:35.23 | - | May 3 | IAAF World Relays |
4x400m | 3:35.23 | - | May 2 | IAAF World Relays |
400mH | 57.24 | - | Apr 18 | Walnut Mt. SAC Relays, Walnut, CA - Invitational Events |
100mH | 13.54 | -0.1 | Apr 17 | Walnut Mt. SAC Relays, Walnut, CA |
100mH | 13.78 | -0.5 | Mar 29 | Port-of-Spain Falcon Games, Port-of-Spain |
400mH | 59.82 | - | Mar 28 | Port-of-Spain Falcon Games, Port-of-Spain |
60mH | 8.49 | - | Jan 24 | Golden Mines Twilight Open, Golden, CO (i) |
60mH | 8.41 | - | Jan 24 | Golden Mines Twilight Open, Golden, CO (i) |
200m | 24.67 | - | Jan 9 | Air Force Academy AFA Open, Air Force Academy (i) |
60mH | 8.26 | - | Jan 9 | Air Force Academy AFA Open, Air Force Academy (i) |
2014
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100mH | 13.62 | -0.8 | Nov 26 | Veracruz CAC Games, Veracruz |
100mH | 13.79 | +0.7 | Nov 25 | Veracruz CAC Games, Veracruz |
100mH | 13.21 | +1.6 | Aug 24 | Tampere Games, Tampere |
100mH | 13.33 | +0.9 | Aug 17 | Espoo Challenge, Espoo |
100mH | 13.41 | -0.1 | Aug 1 | Glasgow Commonwealth Games, Hampden Park, Glasgow |
100mH | 13.38 | -0.3 | Jul 31 | Glasgow Commonwealth Games |
100mH | 13.41 | -0.6 | Jun 21 | Trinidad & Tobago Championships |
100mH | 13.39 | +0.4 | May 3 | Laramie Cowpoke Open, Laramie, WY |
100mH | 13.29 | +0.7 | Apr 26 | Fort Collins Jack Christiansen Invitational, Fort Collins, CO |
200m | 24.55 | +0.0 | Apr 26 | Fort Collins Jack Christiansen Invitational, Fort Collins, CO |
400mH | 57.84 | - | Apr 18 | Walnut Mt. SAC Relays, Walnut, CA |
400mH | 58.48 | - | Mar 29 | Fort Collins Fum McGraw Quadrangular, Fort Collins, CO |
2012
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 56.63 | - | Jun 28 | Jamaican Championships, Kingston |
400mH | 56.39 | - | Jun 24 | Trinidad & Tobago Championships, Port-of-Spain |
100mH | 13.07 | +1.1 | Jun 23 | Trinidad & Tobago Championships |
400mH | 55.92 | - | Jun 9 | Clermont NTC Star Athletics Sprint Meet, Clermont, FL |
100mH | 12.84 | +2.6 | Jun 9 | Clermont NTC Star Athletics Sprint Meet, Clermont, FL |
400mH | 57.32 | - | Jun 2 | Clermont NTC Last Chance Meet, Clermont, FL |
400mH | 56.84 | - | May 12 | Atlanta Georgia Tech Invitational, Atlanta, GA |
400mH | 57.29 | - | May 5 | Clemson Bob Pollock Spring Invitational, Clemson, SC |
100mH | 13.27 | -1.4 | Apr 21 | Auburn War Eagle Invite, Auburn, AL |
100mH | 13.10 | +0.0 | Apr 21 | Auburn War Eagle Invite, Auburn, AL |
400mH | 58.07 | - | Apr 21 | Auburn War Eagle Invite, Auburn, AL |
100mH | 13.57 | +0.4 | Apr 7 | Auburn Tiger Track Classic, Auburn, AL |
2011
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:34.84 | - | Jul 17 | CACAC Championships, Mayagüez |
400mH | 58.27 | - | Jul 16 | CACAC Championships |
400mH | 56.94 | - | Jul 15 | CACAC Championships, Mayagüez |
400mH | 56.86 | - | Jun 13 | Rehlingen Pfingstsportfest, Rehlingen |
400mH | 57.08 | - | Jun 9 | Oslo ExxonMobil Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
400mH | 57.76 | - | Jun 4 | Eugene Prefontaine Classic |
Showing 1 - 50 of 230
Honours
🥇
2015Trinidad & Tobago Championships
400 Metres Hurdles
7
2014Glasgow Commonwealth Games
100 Metres Hurdles
7
2014Glasgow Commonwealth Games
100 Metres Hurdles
🥇
2012Trinidad & Tobago Championships
100 Metres Hurdles
🥉
2011CACAC Championships
4x400 Metres Relay
🥇
2009Trinidad & Tobago Championships
100 Metres Hurdles
🥉
2009Thessaloniki IAAF/VTB Bank World Athletics Final
400 Metres Hurdles
🥉
2009IAAF World Championships
400 Metres Hurdles
🥇
2009Trinidad & Tobago Championships
400 Metres Hurdles
🥇
2008Trinidad & Tobago Championships
400 Metres Hurdles
🥇
2008Cali CAC Championships
400 Metres Hurdles
🥇
2006Santo Domingo NACAC U23 Championships
400 Metres Hurdles
🥇
2006Trinidad & Tobago Championships
100 Metres Hurdles
🥈
2006Santo Domingo NACAC U23 Championships
100 Metres Hurdles
🥇
2005Trinidad & Tobago Championships
400 Metres
🥇
2004Port of Spain Trinidad & Tobago Championships
400 Metres Hurdles