
John Hou
- Born
- Sep 25, 1968 (58 years old)
- Events
- 100 m
John Hou is a Papua New Guinea sprinter, born on September 25, 1968. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.96 in the 100m, 23.78 in the 200m and 52.1h in the 400m. He is currently active on the international athletics circuit, representing Papua New Guinea.
Personal best · 100 m10.96
2023 season best23.78Aug 13, 2023 · Sir John Guise Stadion, Port Moresby
Last competitionPapua New Guinea Championships, Sir John Guise Stadion, Port MoresbyAug 13, 2023 · 23.78
As of Oct 27, 2026: 100 m 10.96, 2023 season best 23.78 (Aug 13, 2023, Sir John Guise Stadion, Port Moresby (PNG)) · Last competition: Papua New Guinea Championships, Sir John Guise Stadion, Port Moresby, Aug 13, 2023, 23.78 · 58 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 200m | 23.78 | -3.9 | Aug 13, 2023 | Papua New Guinea Championships, Sir John Guise Stadion, Port Moresby |
| 2023 | 400m | 52.1h | – | Aug 11, 2023 | Papua New Guinea Championships, Sir John Guise Stadion, Port Moresby |
| 1991 | 100m | 11.04 | +1.4 | Aug 24, 1991 | IAAF World Championships, National Stadium, Tokyo |
| 1988 | 100m | 10.96 | +0.8 | Sep 23, 1988 | Olympic Stadium, Seoul (KOR) |