JR
Joe Rosa

Joe Rosa

PURPURMen
Birth dateApr 7, 1993
Height-
Weight-

Joe Rosa is a Puerto Rico middle-distance runner, born on April 7, 1993. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:57.27 in the 800m, 3:47.05 in the 1500m, 4:01.72 in the Mile, 8:04.56 in the 3000m and 13:31.69 in the 5000m. He is currently active on the international athletics circuit, representing Puerto Rico.

Key facts
5000 m
13:31.69
3000 m
8:04.56
2017 season best
14:37.46
Feb 10, 2017 · Nashville, TN (USA) (i)
Record
National record · 5000 m 13:31.69
Age
33 years old

As of Sep 15, 2026: 5000 m 13:31.69, 3000 m 8:04.56, 2017 season best 14:37.46 (Feb 10, 2017, Nashville, TN (USA) (i)) · National record (5000 m) · 33 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2017
5000m
14:37.46-Feb 10, 2017
Nashville, TN (USA) (i)
2015
5000m
14:29.78-Jul 25, 2015
CIBC, Toronto (CAN)
2014
1500m
3:47.05-Apr 4, 2014
Palo Alto, CA (USA)
2014
Mile
4:01.72-Jan 18, 2014
Seattle, WA (USA) (i)
2014
3000m
8:04.56-Apr 12, 2014
Berkeley, CA (USA)
2014
5000m
13:31.69-Jun 13, 2014
Eugene, OR (USA)
2014
5000m-short-track
13:55.84-Mar 14, 2014-Albuquerque, NM (USA) (i)
2014
10000m
29:16.71-May 17, 2014-Pullman, WA (USA)
2013
mile-short-track
4:11.76-Feb 2, 2013-New York, NY (USA) (i)
2013
Mile
4:11.76-Feb 2, 2013
New York, NY (USA) (i)
2013
3000m
8:05.74-Apr 20, 2013
Palo Alto, CA (USA)
2013
5000m
13:58.74-Feb 22, 2013
Seattle, WA (USA) (i)
2012
800m
1:57.27-Mar 3, 2012-Berkeley, CA (USA)
2012
1500m
3:50.28-Apr 6, 2012
Palo Alto, CA (USA)
2012
Mile
4:09.84-Jan 14, 2012
Seattle, WA (USA) (i)
2012
3000m
8:09.93-Apr 14, 2012
Berkeley, CA (USA)
2012
3000m-short-track
8:13.30-Jan 28, 2012-Fayetteville, AR (USA) (i)
2012
5000m
14:04.37-Apr 29, 2012
Palo Alto, CA (USA)
2012
4x1500Metr
15:20.09-Mar 30, 2012-Austin, TX (USA)
2011
Mile
4:07.66-Jun 11, 2011
New York adidas Grand Prix, Icahn Stadium, New York, NY - Diamond Discipline
2011
3000m
8:18.39-Jun 17, 2011
Greensboro, NC (USA)
2011
2Miles
8:54.46-Jun 18, 2011
Greensboro, NC (USA)
2010
Mile
4:08.65-Jun 12, 2010
New York adidas Grand Prix, Icahn Stadium, New York, NY - Diamond Discipline
2010
2Miles
8:44.06-Jun 19, 2010
Greensboro, NC (USA)

2017

1 performance
DisciplineResultWindDateCompetitions
5000m
14:37.46-Feb 10Nashville Music City Challenge, Nashville, TN (i)

2015

1 performance
DisciplineResultWindDateCompetitions
5000m
14:29.78-Jul 25Pan American Games, CIBC, Toronto

2014

12 performances
DisciplineResultWindDateCompetitions
5000m
13:31.69-Jun 13Eugene NCAA Div. I Championships, Eugene, OR
5000m
14:12.86-May 31Fayetteville NCAA West Preliminary Round, Fayetteville, AR
5000m
13:50.59-May 18Pullman Pac-12 Ch., Pullman, WA
10000m
29:16.71-May 17Pullman Pac-12 Ch., Pullman, WA
5000m
13:33.56-May 4Palo Alto Payton Jordan Cardinal Invitational, Palo Alto, CA
3000m
8:04.56-Apr 12Berkeley The Big Meet, Berkeley, CA
1500m
3:47.05-Apr 4Palo Alto Stanford Invitational, Palo Alto, CA
5000m-short-track
13:55.84-Mar 14NCAA Div. I Indoor Championships, Albuquerque, NM (i)
5000m
13:44.85-Feb 28Seattle MPSF Indoor Championships, Seattle, WA (i)
5000m
13:56.76-Feb 14Seattle Husky Classic, Seattle, WA (i) - Invitational Events
Mile
4:01.72-Jan 18Seattle UW Indoor Preview, Seattle, WA (i)
3000m
8:11.38-Jan 18Seattle UW Indoor Preview, Seattle, WA (i)

2013

8 performances
DisciplineResultWindDateCompetitions
5000m
14:10.17-Apr 28Palo Alto Payton Jordan Cardinal Invitational, Palo Alto, CA
3000m
8:05.74-Apr 20Palo Alto The Big Meet, Palo Alto, CA
5000m
14:19.05-Mar 29Palo Alto Stanford Invitational, Palo Alto, CA
3000m
8:08.84-Feb 23Seattle MPSF Indoor Championships, Seattle, WA (i)
5000m
13:58.74-Feb 22Seattle MPSF Indoor Championships, Seattle, WA (i)
3000m
8:08.14-Feb 9Seattle Husky Classic
mile-short-track
4:11.76-Feb 2New York Armory Collegiate Invitational, New York, NY (i)
Mile
4:15.78-Jan 26Seattle Washington Invitational, Seattle, WA (i) - Invitational Events

2012

15 performances
DisciplineResultWindDateCompetitions
5000m
15:01.50-May 26Austin NCAA West Preliminary Round, Austin, TX
5000m
14:25.08-May 13Eugene Pac-12 Ch., Eugene, OR
5000m
14:04.37-Apr 29Palo Alto Payton Jordan Cardinal Invitational, Palo Alto, CA
3000m
8:09.93-Apr 14Berkeley Stanford Big Meet, Berkeley, CA
1500m
3:50.28-Apr 6Palo Alto Stanford Invitational, Palo Alto, CA
Mile
4:13.90-Mar 31Austin Clyde Littlefield Texas Relays, Austin, TX - Invitational Events
4x1500Metr
15:20.09-Mar 30Austin Clyde Littlefield Texas Relays, Austin, TX
800m
1:57.27-Mar 3Berkeley Cal Opener, Berkeley, CA
1500m
3:51.82-Mar 3Berkeley Cal Opener, Berkeley, CA
3000m
8:14.76-Feb 25Seattle MPSF Indoor Championships, Seattle, WA (i)
5000m
14:18.35-Feb 24Seattle MPSF Indoor Championships, Seattle, WA (i)
5000m
14:06.52-Feb 11Seattle Husky Classic
5000m
14:06.52-Feb 10Seattle Husky Classic
3000m-short-track
8:13.30-Jan 28Fayetteville Razorback Invitational, Fayetteville, AR (i)
Mile
4:09.84-Jan 14Seattle UW Indoor Preview, Seattle, WA (i)

2011

3 performances
DisciplineResultWindDateCompetitions
2Miles
8:54.46-Jun 18Greensboro New Balance HS Nationals, Greensboro, NC
3000m
8:18.39-Jun 17Greensboro New Balance HS Nationals, Greensboro, NC
Mile
4:07.66-Jun 11New York adidas Grand Prix, Icahn Stadium, New York, NY - Diamond Discipline

2010

2 performances
DisciplineResultWindDateCompetitions
2Miles
8:44.06-Jun 19Greensboro New Balance HS Nationals, Greensboro, NC
Mile
4:08.65-Jun 12New York adidas Grand Prix, Icahn Stadium, New York, NY - Diamond Discipline

Honours

No medals

FAQ

Frequently asked questions

What is Joe Rosa's 5000 m personal best?

Joe Rosa's 5000 m personal best is 13:31.69, set on Jun 13, 2014 in Eugene, OR (USA).

Which events does Joe Rosa compete in?

Joe Rosa competes in the 5000 m and 3000 m.

How did Joe Rosa perform in 2017?

2017 season best: 14:37.46, set on Feb 10, 2017 in Nashville, TN (USA) (i).