DateDisciplineResultWindPos.RoundCompetitions
20143 races
May 5Marathon 2:33:09 –6FinalBelfast City Marathon, Belfast
Mar 22Semi 1:09:46 –1FinalLarne Half Marathon, Larne
Mar 2Semi 1:08:27 –23FinalReading Half Marathon, Reading
20132 races
Mar 17Semi 1:06:58 –9FinalReading Half Marathon, Reading
Feb 145Kilometre 14:27 –13Final5K, Armagh
20129 races
Nov 1810Kilometr 30:25 –2FinalBrighton 10K, Brighton
Oct 2810MilesRoa 50:15 –19FinalPortsmouth BUPA Great South Run, Portsmouth
Sep 2910Kilometr 31:39 –2FinalBangor 10 km, Bangor
Sep 2210Kilometr 30:43 –1FinalDungannon Felix 10K, Dungannon
Sep 15Semi 1:10:08 –1FinalDublin Half Marathon, Dublin
Aug 2510MilesRoa 50:50 –6FinalDublin Frank Duffy 10M, Dublin
May 2010Kilometr 30:12 –20FinalManchester BUPA Great Run, Manchester
Apr 2210Kilometr 30:40 –1FinalBelfast Titanic Quarter 10K, Belfast
Mar 1810Kilometr 31:15 –1FinalDownpatrick Jimmy's 10K, Downpatrick
20118 races
Nov 2010Kilometr 31:22 –5FinalBrighton 10K, Brighton
Oct 31Marathon 2:24:41 –16FinalDublin Marathon, Dublin
Sep 2410Kilometr 31:25 –1FinalBangor 10K, Bangor
Sep 18Semi 1:06:36 –21FinalSouth Shields BUPA Great North Run, South Shields
Sep 410Kilometr 31:03 –2FinalBelfast Laganside 10K, Belfast
Apr 2Semi 1:09:03 –3FinalOmagh Half Marathon, Omagh
Mar 19Semi 1:09:15 –1FinalLarne Half Marathon, Larne
Mar 1310Kilometr 31:50 –2FinalDownpatrick Jimmy's 10K, Downpatrick
20105 races
Oct 25Marathon 2:21:05 –14FinalDublin Marathon, Dublin
Sep 19Semi 1:06:46 –19FinalSouth Shields BUPA Great North Run, South Shields
Jul 243000m 8:21.80 –7FinalBelfast BMC Nike Grand Prix, Belfast
Jul 1010000m 30:07.69 –3FinalIrish Championships, Dublin
Jul 13000m 8:32.56 –1FinalDublin Irish Milers Club, Dublin
20095 races
Dec 510Kilometr 30:18 –1FinalBelfast Seeley Cup 10K, Belfast
Sep 6Semi 1:05:51 –1FinalIrish Half Marathon Championships, Ballybofey
Aug 110000m 30:53.43 –3FinalIrish Championships, Dublin
Apr 26Marathon 2:24:46 –18FinalHamburg Marathon, Hamburg
20084 races
Oct 1210Kilometr 30:34 –12FinalChichester Priory 10K Road Race, Chichester
Jun 1410000m 29:39.33 –13FinalWatford BMC Nike Elite Meeting, Watford
May 315000m 14:18.71 –10FinalManchester BMC Grand Prix Series, Manchester
May 1810Kilometr 29:57 –24FinalManchester BUPA Great Run, Manchester
20077 races
Oct 1410MilesRoa 51:40 –1FinalArmagh
Oct 710Kilometr 30:10 –13FinalPriory 10K, Chichester
Aug 11Semi 1:12:44 –14FinalBangkok Universiade, Bangkok
Jul 2110000m 30:25.32 –2FinalIrish Championships, Dublin
Apr 22Marathon 2:27:10 –23FinalLondon Marathon, London
Mar 11Semi 1:06:13 –5FinalHastings Half Marathon, Hastings
20066 races
Jul 2210000m 30:11.06 –2FinalIrish Championships, Santry
Jun 105000m 14:39.31 –1FinalBelfast Northern Ireland Championships, Belfast
May 2010Kilometr 30:59 –18FinalNew York Healthy Kidney, New York, NY
Feb 183000m-short-track 8:16.96 –1FinalAll-Ireland Indoor Championships, Belfast (i)
200510 races
Oct 910MilesRoa 50:36 –1FinalArmagh