JA
Joe Armstrong
GBRMenBirth dateSep 2, 1997
Height-
Weight-
Joe Armstrong is a United Kingdom middle-distance runner, born on September 2, 1997. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:54.53 in the 800m, 3:47.09 in the 1500m, 4:12.76 in the Mile, 8:16.43 in the 3000m and 14:37.12 in the 5000m. He is currently active on the international athletics circuit, representing United Kingdom.
Key facts
5 Kilometres Road
13:50
1500 m
3:47.09
Age
29 years old
As of Sep 14, 2026: 5 Kilometres Road 13:50, 1500 m 3:47.09, 2025 season best 14:16 (Mar 15, 2025, Leicester (GBR)) · Last competition: Podium Festival, Mar 15, 2025, 14:16 · 29 years old
PB
Personal bests
1:54.53
3:47.09
4:12.76
8:16.43
14:37.12
13:50
5:24.60
5:24.60
8:16.43
30:39
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | 5Kilometre | 14:16 | - | Mar 15, 2025 | ↑ | Podium Festival |
| 2024 | 1500m | 3:48.53 | - | May 25, 2024 | ↑ | British Milers Club Grand Prix |
| 2024 | 3000m | 8:16.43 | - | Dec 7, 2024 | ↑ | Northern Athletics December Indoor Open, English Institute of Sport, Sheffield (i) |
| 2024 | 3000m-short-track | 8:16.43 | - | Dec 7, 2024 | - | Northern Athletics December Indoor Open, English Institute of Sport, Sheffield (i) |
| 2024 | 5Kilometre | 13:50 | - | Dec 31, 2024 | ↑ | Cursa dels Nassos |
| 2024 | 5000m | 14:37.12 | - | Aug 18, 2024 | - | 4J Studios scottishathletics National Senior & Under 17 Champs |
| 2024 | 10Kilometr | 30:39 | - | Oct 6, 2024 | - | Top Flight by RunThrough - Jarrow 10K, Monkton Stadium, Jarrow |
| 2023 | 1500m | 3:47.09 | - | May 16, 2023 | ↑ | BMC Gold Standard Races, Longford Stadium Trafford, Manchester |
| 2023 | 5Kilometre | 14:14 | - | Dec 31, 2023 | ↑ | Cursa dels Nassos |
| 2022 | 800m | 1:55.51 | - | May 9, 2022 | ↑ | Riverside Stadium, Chester-le-Street (GBR) |
| 2022 | 1500m | 3:50.40 | - | May 28, 2022 | ↑ | Sportcity Regional Arena, Manchester (GBR) |
| 2022 | 3000m | 8:24.60 | - | Apr 25, 2022 | ↑ | South Leeds Stadium, Leeds (GBR) |
| 2022 | 5Kilometre | 14:37 | - | Apr 2, 2022 | ↑ | - |
| 2021 | 1500m | 3:52.38 | - | May 8, 2021 | ↑ | Longford Stadium Trafford, Manchester (GBR) |
| 2021 | Mile | 4:12.76 | - | Sep 1, 2021 | - | Riverside Stadium, Chester-le-Street (GBR) |
| 2021 | 2000Metres | 5:24.60 | - | Nov 20, 2021 | - | EIS Don Valley Stadium, Sheffield (GBR) (i) |
| 2021 | 2000m | 5:24.60 | - | Nov 20, 2021 | - | EIS Don Valley Stadium, Sheffield (GBR) (i) |
| 2020 | 800m | 1:58.33 | - | Jul 25, 2020 | ↑ | Longford Stadium Trafford, Manchester (GBR) |
| 2020 | 1500m | 3:49.62 | - | Sep 18, 2020 | ↑ | Pingles Stadium, Nuneaton (GBR) |
| 2020 | 5Kilometre | 14:19 | - | Feb 13, 2020 | ↑ | Brooks Armagh Road Race |
| 2019 | 5Kilometre | 14:53 | - | Feb 14, 2019 | ↑ | Brooks Armagh Road Race |
| 2017 | 800m | 1:54.53 | - | Jul 25, 2017 | ↑ | Stretford (GBR) |
| 2016 | 800m | 1:55.0h | - | Jun 22, 2016 | ↑ | Chester-le-Street (GBR) |
| 2016 | 1500m | 3:53.50 | - | Aug 20, 2016 | ↑ | Stretford (GBR) |
| 2016 | 3000m | 8:56.6h | - | Apr 17, 2016 | ↑ | Shildon (GBR) |
| 2015 | 800m | 1:58.5h | - | Jul 27, 2015 | ↑ | Durham (GBR) |
| 2014 | 3000m | 8:59.6h | - | Jun 14, 2014 | ↑ | Jarrow (GBR) |
2025
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 14:16 | - | Mar 15 | Podium Festival |
2024
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 13:50 | - | Dec 31 | Cursa dels Nassos |
3000m-short-track | 8:16.43 | - | Dec 7 | Northern Athletics December Indoor Open, English Institute of Sport, Sheffield (i) |
10Kilometr | 30:39 | - | Oct 6 | Top Flight by RunThrough - Jarrow 10K, Monkton Stadium, Jarrow |
5Kilometre | 14:40 | - | Sep 6 | The AJ Bell Great North 5k |
5000m | 14:37.12 | - | Aug 18 | 4J Studios scottishathletics National Senior & Under 17 Champs |
1500m | 3:59.86 | - | Jul 6 | British Milers Club Grand Prix, Birmingham University Athletics Track, Birmingham |
1500m | 3:48.62 | - | Jun 5 | BMC Gold Standard Races |
1500m | 3:48.53 | - | May 25 | British Milers Club Grand Prix |
2023
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 14:14 | - | Dec 31 | Cursa dels Nassos |
1500m | 3:52.91 | - | Aug 12 | BMC Grand Prix |
1500m | 3:52.15 | - | Jul 29 | British Milers Club Grand Prix - Birmingham University |
1500m | 3:47.40 | - | Jul 11 | BMC Gold Standard Races |
1500m | 3:50.34 | - | Jul 1 | British Milers Club Grand Prix - Watford |
1500m | 3:51.35 | - | Jun 10 | British Milers Club Grand Prix - Loughborough |
1500m | 3:47.48 | - | May 27 | British Milers Club Grand Prix - Manchester |
1500m | 3:47.09 | - | May 16 | BMC Gold Standard Races, Longford Stadium Trafford, Manchester |
2022
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:50.40 | - | May 28 | BMC Grand Prix, Sportcity Regional Arena, Manchester |
1500m | 3:51.82 | - | May 14 | BMC Grand Prix, Birmingham University Athletics Track, Birmingham |
800m | 1:55.51 | - | May 9 | BMC Regional Races, Riverside Stadium, Chester-le-Street |
3000m | 8:24.60 | - | Apr 25 | BMC Regional Races, South Leeds Stadium, Leeds |
5Kilometre | 14:37 | - | Apr 2 | Podium 5K, Barrowford |
2021
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
2000Metres | 5:24.60 | - | Nov 20 | Northern Athletics Indoor Open Meeting, EIS Don Valley Stadium, Sheffield (i) |
Mile | 4:12.76 | - | Sep 1 | BMC Regional Races, Riverside Stadium, Chester-le-Street |
Mile | 4:18.32 | - | Aug 22 | BMC Festival of Miles, Linford Christie Stadium, London |
1500m | 3:52.38 | - | May 8 | Trafford Grand Prix, Longford Stadium Trafford, Manchester |
2020
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:49.62 | - | Sep 18 | BMC Regional Races, Pingles Stadium, Nuneaton |
1500m | 3:50.11 | - | Sep 15 | BMC Gold Standard Races, Longford Stadium Trafford, Manchester |
800m | 1:58.33 | - | Jul 25 | BMC Gold Standard Races, Longford Stadium Trafford, Manchester |
5Kilometre | 14:19 | - | Feb 13 | Brooks Armagh Road Race |
2019
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 15:20 | - | Dec 1 | Darlington Harriers Croft 5K, Dalton on Tees |
5Kilometre | 14:53 | - | Feb 14 | Brooks Armagh Road Race |
2017
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 1:54.53 | - | Jul 25 | Stretford BMC Gold Standrad Races, Stretford |
800m | 1:58.97 | - | Jun 11 | Manchester Northern Ch., Manchester |
800m | 1:59.02 | - | Jun 11 | Manchester Northern Ch., Manchester |
2016
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:53.50 | - | Aug 20 | Stretford BMC Grand Prix, Stretford |
1500m | 3:56.73 | - | Aug 14 | Grangemouth Scottish Ch., Grangemouth |
1500m | 3:59.25 | - | Aug 13 | Grangemouth Scottish Ch., Grangemouth |
800m | 1:55.0HT | - | Jun 22 | Chester-le-Street BMC Regional Races, Chester-le-Street |
1500m | 3:56.1HT | - | Jun 6 | Chester-le-Street BMC Regional Races, Chester-le-Street |
800m | 1:59.75 | - | May 15 | Gateshead North East Counties Ch., Gateshead - U20 Events |
800m | 1:56.8HT | - | May 9 | Chester-le-Street BMC Regional Races, Chester |
3000m | 8:56.6HT | - | Apr 17 | Shildon Anne Marie Readshaw Memorial Open, Shildon |
2015
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 1:58.5HT | - | Jul 27 | Durham BMC Regional Races, Durham |
2014
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 8:59.6HT | - | Jun 14 | Jarrow Durham County Schools Championships, Jarrow - U17 Events |
Honours
No medals
FAQ
Frequently asked questions
What is Joe Armstrong's 5 Kilometres Road personal best?
Joe Armstrong's 5 Kilometres Road personal best is 13:50, set on Dec 31, 2024 in Barcelona (ESP).
Which events does Joe Armstrong compete in?
Joe Armstrong competes in the 5 Kilometres Road and 1500 m.
How did Joe Armstrong perform in 2025?
2025 season best: 14:16, set on Mar 15, 2025 in Leicester (GBR). Last competition: Podium Festival on Mar 15, 2025, 14:16.