JG

Jinyao Gao

CHNCHNWomen
Birth dateApr 30, 2004
Height-
Weight-

Jinyao Gao is a China thrower, born on April 30, 2004. She competes primarily in the HT and HammerThro.

Her personal bests include 74.65 in the HT and 53.56 in the HammerThro. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing China.

Key facts
Hammer Throw
74.65
#53 all-time
2026 season best
73.17
Apr 3, 2026 · Sichuan Xipu Training Base, Chengdu (CHN)
2026 season best
Last competition
Regional Athletics Invitational Meeting 9
Jun 19, 2026 · 69.38
Regional Athletics Invitational Meeting 9
Age
22 years old

As of Sep 19, 2026: Hammer Throw 74.65 (#53 all-time), 2026 season best 73.17 (Apr 3, 2026, Sichuan Xipu Training Base, Chengdu (CHN)) · Last competition: Regional Athletics Invitational Meeting 9, Jun 19, 2026, 69.38 · 22 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
HT
73.17-Apr 3, 2026
↓
Throws Invitational Meeting 2
2025
HT
74.65-Jul 13, 2025
↓
National Athletics Grand Prix Series - 6th Leg
2024
HT
69.95-Jun 28, 2024
↓
Chinese Championships, Kuishan Sports Center, Rizhao
2023
HT
67.25-Jun 29, 2023
↓
Chinese Champinships
2022
HT
58.61-Apr 29, 2022
↓
Xi'an (CHN)
2021
HT
57.19-Apr 2, 2021
↓
Chengdu (CHN)
2020
HammerThro
53.56-Sep 29, 2020-Xi'an (CHN)

2025

10 performances
DisciplineResultWindDateCompetitions
HT
71.32-Nov 20The 15th Games of People's Republic of China, Guangdong Ersha Sports Training Center, Guangzhou
HT
70.58-Nov 17The 15th Games of People's Republic of China, Guangdong Ersha Sports Training Center, Guangzhou
HT
70.75-Aug 2Chinese Championships, Sports Center, Quzhou
HT
74.65-Jul 13National Athletics Grand Prix Series - 6th Leg
HT
68.07-Jun 20National Athletics Grand Prix Series - 5th Leg, Guoxin Sports Center, Qingdao
HT
71.90-Jun 14National Athletics Grand Prix Series - 4th Leg, Sports Center, Bengbu
HT
71.90-Jun 13National Athletics Grand Prix Series - 4th Leg, Sports Center, Bengbu
HT
69.44-May 30Regional (Northwest China) Athletics Invitational Meeting
HT
71.48-Apr 2Throws Invitation Meeting 2, Sichuan Xipu Training Base, Chengdu
HT
72.05-Mar 29Throws Invitation Meeting 1, Sichuan Xipu Training Base, Chengdu

2024

18 performances
DisciplineResultWindDateCompetitions
HT
69.75-Sep 16National Athletics Championships, Sports Center, Quzhou
HT
69.95-Jun 28Chinese Championships, Kuishan Sports Center, Rizhao
HT
66.89-May 29The 2nd Belt and Road Athletics Invitation Meeting & National Grand Prix 5
HT
67.18-May 29The 2nd Belt and Road Athletics Invitation Meeting & National Grand Prix 5
HT
66.89-May 28The 2nd Belt and Road Athletics Invitation Meeting & National Grand Prix 5
HT
67.18-May 27The 2nd Belt and Road Athletics Invitation Meeting & National Grand Prix 5
HT
66.68-May 10National Athletics Grand Prix 3, Sports Center, Bengbu
HT
66.68-May 9National Athletics Grand Prix 3, Sports Center, Bengbu
HT
60.73-May 9National Athletics Grand Prix 3, Sports Center, Bengbu
HT
64.28-Apr 28Regional (Northwest China) Invitation Meeting, Shanxi Athletics Administrative Center, Xi'an
HT
64.32-Apr 10National Athletics Grand Prix 1, Zhaoqing Sports Center, Zhaoqing
HT
64.32-Apr 9National Athletics Grand Prix 1, Zhaoqing Sports Center, Zhaoqing
HT
65.94-Apr 3Throws Invitation Meeting 2
HT
64.00-Apr 2Throws Invitation Meeting 2
HT
65.94-Apr 2Throws Invitation Meeting 2
HT
65.00-Mar 30Throws Invitation Meeting 1, Sichuan Xipu Training Base, Chengdu
HT
65.00-Mar 29Throws Invitation Meeting 1, Sichuan Xipu Training Base, Chengdu
HT
66.43-Mar 29Throws Invitation Meeting 1, Sichuan Xipu Training Base, Chengdu

2022

4 performances
DisciplineResultWindDateCompetitions
HT
52.27-Jun 10Shaanxi Athletic Communication Competition, Xi'an
HT
57.69-Jun 7Shaanxi Athletic Communication Competition, Xi'an
HT
58.61-Apr 29Shaanxi Athletic Communication Competition, Xi'an
HT
58.32-Apr 26Shaanxi Athletic Communication Competition, Xi'an

2021

2 performances
DisciplineResultWindDateCompetitions
HT
50.46-Apr 27The 14th National Games Athletics Test Competition, Xi'an
HT
57.19-Apr 2National Throws, Chengdu

2020

1 performance
DisciplineResultWindDateCompetitions
HammerThro
53.56-Sep 29CAA Training Base Permit Meeting - Shanxi, Xi'an - U18 Events

Honours

🥇

20th Asian U20 Athletics Championships

Hammer Throw

2023
FAQ

Frequently asked questions

What is Jinyao Gao's Hammer Throw personal best?

Jinyao Gao's Hammer Throw personal best is 74.65, set on Jul 13, 2025 in Sports Center, Yulin (CHN), #53 on the all-time list.

Which events does Jinyao Gao compete in?

Jinyao Gao competes in the Hammer Throw.

How did Jinyao Gao perform in 2026?

2026 season best: 73.17, set on Apr 3, 2026 in Sichuan Xipu Training Base, Chengdu (CHN). Last competition: Regional Athletics Invitational Meeting 9 on Jun 19, 2026, 69.38.