Jigah Monday
- Born
- Dec 14, 1997 (28 years old)
- Events
- 10 000 m
Jigah Monday is a Nigeria long-distance runner, born on December 14, 1997. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 9:09.67 in the 3000m, 14:49.29 in the 5000m, 30:00.44 in the 10000m, 1:09:32 in the Semi and 32:17 in the 10Kilometr. He is currently active on the international athletics circuit, representing Nigeria.
Personal best · 10 000 m30:00.44
2021 season best1:09:32Jul 17, 2021 · Ijebu Ode
As of Oct 28, 2026: 10 000 m 30:00.44, 2021 season best 1:09:32 (Jul 17, 2021, Ijebu Ode (NGR)) · 28 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2021 | Semi | 1:09:32 | – | Jul 17, 2021 | Ijebu Ode (NGR) |
| 2018 | 10Kilometr | 34:45 | – | May 12, 2018 | Okpekpe Road Race, Okpekpe |
| 2017 | 10000m | 30:00.44 | – | Nov 26, 2017 | Abuja (NGR) |
| 2017 | 10Kilometr | 32:17 | – | May 13, 2017 | Okpekpe (NGR) |
| 2016 | 5000m | 15:01.09 | – | May 14, 2016 | Abuja (NGR) |
| 2015 | 3000m | 9:09.67 | – | Jul 24, 2015 | Warri (NGR) |
| 2015 | 5000m | 14:49.29 | – | Jun 27, 2015 | Kaduna (NGR) |