JR
Jessica Ramsey

Jessica Ramsey

USAUSAWomen
Birth dateJul 26, 1991
BirthplaceBoynton Beach
Height-
Weight-

Jessica Ramsey is a United States thrower, born on July 26, 1991 in Boynton Beach. She competes primarily in the SP, DT and JT.

Her personal bests include 20.12 in the SP, 53.84 in the DT, 35.79 in the JT and 70.41 in the HT. She has earned 1 gold, 1 silver and 4 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing United States.

Key facts
Shot Put
20.12
#76 all-time
Hammer Throw
70.41
#178 all-time
2026 season best
18.65
Jun 14, 2026 · USC Allyson Felix at Loker Track Stadium, Los Angeles, CA (USA)
2026 season best
Last competition
Ed Murphey Classic
Jul 10, 2026 · 18.30
Ed Murphey Classic
Age
35 years old

As of Sep 16, 2026: Shot Put 20.12 (#76 all-time), Hammer Throw 70.41 (#178 all-time), 2026 season best 18.65 (Jun 14, 2026, USC Allyson Felix at Loker Track Stadium, Los Angeles, CA (USA)) · Last competition: Ed Murphey Classic, Jul 10, 2026, 18.30 · 35 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
SP
18.65-Jun 14, 2026
↓
USATF LA Grand Prix
2025
SP
19.56-Aug 2, 2025
↓
USA Championships
2024
SP
18.90-Jun 16, 2024
↓
NACAC New Life Invitational
2022
SP
19.38-May 21, 2022
↓
USATF Throws Fest, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
2022
3000mSt
10:42.63-Apr 30, 2022--
2021
SP
20.12-Jun 24, 2021
↓
U.S. Olympic Trials, Hayward Field, Eugene, OR
2020
SP
18.95-Jan 18, 2020
↓
Vanderbilt Multipurpose Facility, Nashville, TN (USA) (i)
2020
DT
40.89-Aug 29, 2020
↑
Life University Track & Field Stadium, Marietta, GA (USA)
2019
SP
19.01-Aug 9, 2019
↓
Pan American Games
2019
HT
66.02-Apr 12, 2019
↓
Oxford, MS (USA)
2018
SP
19.23-Jun 24, 2018
↓
Des Moines USA Championships, Drake Stadium, Des Moines, IA
2018
weight-throw
22.74-Feb 9, 2018
↓
-
2018
HT
70.41-Jun 23, 2018
↓
Des Moines USA Championships, Drake Stadium, Des Moines, IA
2017
SP
17.76-Jun 3, 2017
↓
Coeur d'Alene (USA)
2017
weight-throw
24.04-Mar 4, 2017
↓
US Indoor Championships
2017
HT
68.36-May 18, 2017
↓
Tucson, AZ (USA)
2016
SP
18.28-Jan 29, 2016
↓
Nashville, TN (USA) (i)
2016
weight-throw
23.22-Jan 30, 2016
↓
-
2016
HT
67.48-Apr 14, 2016
↓
Walnut, CA (USA)
2015
SP
18.42-Jun 25, 2015
↓
Hayward Field, Eugene, OR (USA)
2015
HT
69.47-May 21, 2015
↓
Tucson, AZ (USA)
2014
SP
17.49-Apr 12, 2014
↓
Bowling Green, KY (USA)
2014
weight-throw
20.37-Feb 1, 2014
↓
-
2014
DT
53.84-Apr 26, 2014
↑
Jonesboro, AR (USA)
2014
HT
61.45-May 9, 2014
↓
San Marcos, TX (USA)
2013
SP
16.18-Dec 3, 2013
↓
Nashville, TN (USA) (i)
2013
weight-throw
18.76-Dec 3, 2013
↓
-
2013
DT
51.24-May 23, 2013
↑
Greensboro, NC (USA)
2013
HT
54.45-Apr 26, 2013
↓
Troy, AL (USA)
2012
SP
15.37-May 16, 2012
↓
Levelland, TX (USA)
2012
JT
35.79-May 5, 2012-Lubbock, TX (USA)
2012
DT
47.47-May 16, 2012
↑
Levelland, TX (USA)
2011
SP
15.36-May 7, 2011
↓
Levelland, TX (USA)
2011
DT
43.50-May 21, 2011
↑
Hutchinson, KS (USA)
2010
SP
13.10-May 1, 2010
↓
Winter Park, FL (USA)

2025

20 performances
DisciplineResultWindDateCompetitions
SP
18.28-Sep 20World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
SP
18.28-Sep 15World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
SP
18.27-Aug 17NACAC Championships
SP
19.56-Aug 3USA Championships
SP
19.56-Aug 2USA Championships
SP
18.76-Jul 12Ed Murphey Classic
SP
18.82-Jun 28Iron Wood Classic, Iron Wood Throwers Center, Rathdrum, ID
SP
18.17-May 307th Irena Szewińska Memorial, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
SP
18.16-May 2450. Halplus Werfertage
SP
18.16-May 2350. Halplus Werfertage
SP
17.93-May 3Music City Challenge, Vanderbilt Track, Nashville, TN
SP
17.58-Apr 5Miramar Invitational
SP
17.81-Mar 21World Athletics Indoor Championships, Sports Training Center, Nanjing (i)
SP
18.51-Feb 22USA Indoor Championships, Ocean Breeze Athl. Complex, New York, NY (i)
SP
18.21-Feb 15Music City Challenge, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Invitational Events
SP
17.13-Feb 8Doc Hale Virginia Tech Invitational
SP
17.13-Feb 7Doc Hale Virginia Tech Invitational
SP
17.62-Jan 25Astana Indoor Meet for Amin Tuyakov Prizes, Track & Field complex QAZAQSTAN, Astana (i) - Indoor Meeting
SP
16.38-Jan 18Vanderbilt Invitational, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Invitational Events
SP
16.99-Jan 11Commodore Challenge, Vanderbilt Multipurpose Facility, Nashville, TN (i)

2024

18 performances
DisciplineResultWindDateCompetitions
SP
18.32-Jul 12Ed Murphey Classic, Billy J. Murphy Track and Field Complex, Memphis, TN
SP
18.32-Jul 11Ed Murphey Classic, Billy J. Murphy Track and Field Complex, Memphis, TN
SP
18.81-Jun 29U.S. Olympic Team Trials
SP
18.03-Jun 28U.S. Olympic Team Trials
SP
18.90-Jun 16NACAC New Life Invitational
SP
18.83-Jun 9USATF New York City Grand Prix, Icahn Stadium, New York, NY
SP
18.51-Jun 1Iron Wood Classic, Iron Wood Throwers Center, Rathdrum, ID
SP
17.97-May 18Oklahoma Throws Series, Millican Field at Throw Town, Ramona, OK
SP
18.34-May 4USATF Throws Festival, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
SP
17.85-Apr 27114th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA - Invitational Events
SP
18.14-Apr 25114th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA - Invitational Events
SP
18.14-Apr 24114th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA - Invitational Events
SP
18.19-Apr 6Miramar Invitational, Ansin Sports Complex, Miramar, FL
SP
18.09-Mar 23Ole Miss Classic, Ole Miss T&F Complex, Oxford, MS
SP
16.30-Feb 16USA Indoor Championships, Convention Center, Albuquerque, NM (i)
SP
17.08-Feb 10Music City Challenge, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Invitational Events
SP
16.97-Jan 27Razorback Invitational
SP
16.91-Jan 20Vanderbilt Invitational, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Invitational Events
Showing 1 - 50 of 290

Honours

🥈

NACAC Championships

Shot Put

2025
🥉

NACAC Championships

Shot Put

2022
🥇

U.S. Olympic Trials

Shot Put

2021
🥉

Pan American Games

Shot Put

2019
🥉

Pan American Games

Shot Put

2019
🥉

Toronto NACAC Championships

Shot Put

2018
FAQ

Frequently asked questions

What is Jessica Ramsey's Shot Put personal best?

Jessica Ramsey's Shot Put personal best is 20.12, set on Jun 24, 2021 in Hayward Field, Eugene, OR (USA), #76 on the all-time list.

Which events does Jessica Ramsey compete in?

Jessica Ramsey competes in the Shot Put and Hammer Throw.

How did Jessica Ramsey perform in 2026?

2026 season best: 18.65, set on Jun 14, 2026 in USC Allyson Felix at Loker Track Stadium, Los Angeles, CA (USA). Last competition: Ed Murphey Classic on Jul 10, 2026, 18.30.