Jerzy Kowol
- Born
- Feb 15, 1951 (75 years old)
- Events
- 10 000 m · 3000 m
Jerzy Kowol is a Poland middle-distance runner, born on February 15, 1951. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:39.7h in the 1500m, 7:46.96 in the 3000m, 13:26.70 in the 5000m, 27:53.61 in the 10000m and 2:14:48 in the Marathon. He is currently active on the international athletics circuit, representing Poland.
Personal best · 10 000 m27:53.61
1983 season best1:17:52Apr 2, 1983 · Paderborn
National record27:53.6110 000 m
Personal best · 3000 m7:46.96
As of Oct 27, 2026: 10 000 m 27:53.61 (#958 all-time), 3000 m 7:46.96, 1983 season best 1:17:52 (Apr 2, 1983, Paderborn (GER)) · National record (10 000 m) · 75 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 1983 | 25Kilometr | 1:17:52 | – | Apr 2, 1983 | Paderborn (GER) |
| 1983 | Marathon | 2:14:48 | – | May 1, 1983 | Debno (POL) |
| 1979 | 5000m | 13:34.0h | – | Jun 23, 1979 | Bremen (GER) |
| 1979 | 10000m | 28:25.65 | – | Sep 4, 1979 | Bruxelles (BEL) |
| 1978 | 3000m | 7:53.6h | – | Sep 5, 1978 | Frankfurt (GER) |
| 1978 | 2Miles | 8:33.2h | – | Aug 18, 1978 | Berlin (GER) |
| 1978 | 5000m | 13:26.70 | – | Aug 16, 1978 | Zürich (SUI) |
| 1978 | 10000m | 27:53.61 | – | Aug 29, 1978 | Praha European Championships, Stadion Evžena Rošického, Praha |