Jemima Montag
AustraliaActive- Born
- Feb 15, 1998 (28 years old)
- Events
- 20 km race walk · 5000 Metres Short Track
Jemima Montag is a Australia long-distance runner, born on February 15, 1998. She competes primarily in the 3000m, 20kmW and 5Kilometre.
Her personal bests include 11:33.29 in the 3000m, 1:26:25 in the 20kmW, 22:52 in the 5Kilometre, 13:13.32 in the 3000m-short-track and 43:25 in the 10Kilometr. She has earned 14 gold, 4 silver and 2 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Australia.
As of Oct 31, 2026: 20 km race walk 1:26:25, 5000 Metres Short Track 20:17.35, 2026 season best 1:34:41 (May 24, 2026, Middle Park, Melbourne (AUS)) · Last competition: Athletics Victoria Championship, May 24, 2026, 1:34:41 · Olympic Games: 2 bronze · World Championships: 1 silver · Area record (20 km race walk) · 28 years old
Personal bests
WA points calculator →Medals
| Competitions | Gold | Silver | Bronze | Total |
|---|---|---|---|---|
| Olympic Games | – | – | 2 | 2 |
| World Championships | – | 1 | – | 1 |
| Total | – | 1 | 2 | 3 |
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | HalfMarath | 1:34:41 | – | May 24, 2026 | Athletics Victoria Championship |
| 2025 | 5000m-short-track | 20:46.72 | – | Feb 23, 2025 | Victorian Track and Field Championships |
| 2025 | 10,000Metr | 43:24.67 | – | Jan 26, 2025 | Supernova |
| 2025 | 10Kilometr | 43:24.67 | – | Jan 27, 2025 | Supernova |
| 2025 | 20kmW | 1:27:20 | – | Mar 1, 2025 | Chinese Race Walking Grand Prix, Taicang |
| 2024 | 10,000Metr | 43:14.78 | – | Jan 27, 2024 | Supernova |
| 2024 | 10Kilometr | 43:14.78 | – | Jan 27, 2024 | Supernova |
| 2024 | 20kmW | 1:26:25 | – | Aug 1, 2024 | The XXXIII Olympic Games, Stade de France, Paris |