JL
Jawad Laariss

Jawad Laariss

MARMARMen
Birth dateDec 16, 1983
Height-
Weight-

Jawad Laariss is a Morocco middle-distance runner, born on December 16, 1983. He competes primarily in the 1500m, 5000m and 10000m.

His personal bests include 3:41.33 in the 1500m, 13:35.93 in the 5000m, 29:42.17 in the 10000m, 1:03:06 in the Semi and 2:32:26 in the Marathon. He is currently active on the international athletics circuit, representing Morocco.

Key facts
1500 m
3:41.33
5000 m
13:35.93
2019 season best
2:32:26
Apr 21, 2019 · Rabat (MAR)
2019 season best
Last competition
Marathon
Apr 21, 2019 · 2:32:26
Marathon
Age
42 years old

As of Sep 12, 2026: 1500 m 3:41.33, 5000 m 13:35.93, 2019 season best 2:32:26 (Apr 21, 2019, Rabat (MAR)) · Last competition: Marathon, Apr 21, 2019, 2:32:26 · 42 years old

PB

Personal bests

3:41.33
13:35.93
29:42.17
1:03:06
2:32:26
8:47.89
28:50

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2019
Marathon
2:32:26-Apr 21, 2019-Marathon
2018
10Kilometr
29:06-Feb 25, 2018
↓
Casablanca 10 km, Casablanca
2018
Semi
1:07:34-Feb 18, 2018
↓
Meknes Half Marathon, Meknés
2017
10Kilometr
29:08-Feb 26, 2017
↓
Casablanca (MAR)
2016
Semi
1:05:48-May 1, 2016
↓
Béjaïa (ALG)
2015
10Kilometr
29:01-Jun 7, 2015
↓
Casablanca (MAR)
2015
Semi
1:04:29-May 24, 2015
↓
Casablanca (MAR)
2014
10Kilometr
29:15-Mar 9, 2014
↓
Taroudant (MAR)
2014
Semi
1:03:06-Jan 26, 2014
↓
Marrakech (MAR)
2013
10Kilometr
28:50-Mar 10, 2013
↓
Taroudant (MAR)
2012
10Kilometr
28:56-Mar 11, 2012
↓
Taroudant (MAR)
2011
1500m
3:41.33-May 14, 2011
↑
Meknés (MAR)
2011
5000m
13:35.93-Apr 16, 2011
↑
Rabat (MAR)
2011
10000m
29:42.17-Dec 16, 2011-Doha (QAT)
2010
3000mSt
8:47.89-Jun 26, 2010-Moroccan Championships
2010
5000m
13:50.82-May 8, 2010
↑
Rabat (MAR)
2009
1500m
3:45.20-Jul 12, 2009
↑
Tanger (MAR)

2019

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:32:26-Apr 21Marathon

2018

2 performances
DisciplineResultWindDateCompetitions
10Kilometr
29:06-Feb 25Casablanca 10 km, Casablanca
Semi
1:07:34-Feb 18Meknes Half Marathon, Meknés

2017

2 performances
DisciplineResultWindDateCompetitions
10Kilometr
29:17-Apr 210 km, Ait Meloul
10Kilometr
29:08-Feb 26Casablanca 10 km, Casablanca

2016

1 performance
DisciplineResultWindDateCompetitions
Semi
1:05:48-May 1Béjaïa

2015

2 performances
DisciplineResultWindDateCompetitions
10Kilometr
29:01-Jun 7Casablanca Memorial Rahal 10K, Casablanca
Semi
1:04:29-May 24Casablanca Half Marathon, Casablanca

2014

6 performances
DisciplineResultWindDateCompetitions
10Kilometr
29:39-Jun 14Langueux 10 km, Langueux
Semi
1:04:27-May 2Bejaia Half Marathon, Béjaïa
10Kilometr
29:15-Mar 9Taroudant 10 km, Taroudant
10Kilometr
31:17-Feb 23Casablanca Ensem 10 km, Casablanca
Semi
1:03:06-Jan 26Marrakesh Half Marathon, Marrakech
Semi
1:03:26-Jan 19Santa Pola Half Marathon, Santa Pola

2013

4 performances
DisciplineResultWindDateCompetitions
10Kilometr
29:18-Oct 6Marrakesh 10 km, Marrakech
10Kilometr
29:30-Sep 29Utrecht Singelloop, Utrecht
10Kilometr
28:50-Mar 10Taroudant 10 km, Taroudant
10Kilometr
29:48-Mar 1Tripoli International Libya 10 km, Tripoli

2012

3 performances
DisciplineResultWindDateCompetitions
10Kilometr
29:27-Dec 30Corrida Pédestre Internationale de Houilles, Houilles
10Kilometr
29:55-Nov 18Valencia 10 km, Valencia
10Kilometr
28:56-Mar 11Taroudant 10 km, Taroudant

2011

7 performances
DisciplineResultWindDateCompetitions
10000m
29:42.17-Dec 16Doha Pan-Arab Games, Doha
5000m
13:58.39-Jun 5Meeting International Mohammed VI d'Athletisme de Rabat, Rabat
1500m
3:41.33-May 14Meknés
1500m
3:44.22-Apr 30Marrakesh, Marrakech
5000m
13:35.93-Apr 16Rabat
1500m
3:41.57-Apr 9Oujda
5000m
14:06.33-Mar 26Khouribga

2010

4 performances
DisciplineResultWindDateCompetitions
5000m
14:06.38-Jul 10Tangier, Tanger
3000mSt
8:47.89-Jun 26Moroccan Championships
3000mSt
8:49.56-Jun 12Casablanca
5000m
13:50.82-May 8Rabat

2009

1 performance
DisciplineResultWindDateCompetitions
1500m
3:45.20-Jul 12Tangier Meeting International, Tanger - National Events

Honours

No medals

FAQ

Frequently asked questions

What is Jawad Laariss's 1500 m personal best?

Jawad Laariss's 1500 m personal best is 3:41.33, set on May 14, 2011 in Meknés (MAR).

Which events does Jawad Laariss compete in?

Jawad Laariss competes in the 1500 m and 5000 m.

How did Jawad Laariss perform in 2019?

2019 season best: 2:32:26, set on Apr 21, 2019 in Rabat (MAR). Last competition: Marathon on Apr 21, 2019, 2:32:26.