JL

Jason Lehmkuhle
Birth dateOct 4, 1977
Height-
Weight-
Jason Lehmkuhle is a United States long-distance runner, born on October 4, 1977. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:12.69 in the 3000m, 13:38.73 in the 5000m, 28:26.95 in the 10000m, 1:02:32 in the Semi and 2:12:24 in the Marathon. He is currently active on the international athletics circuit, representing United States.
Key facts
10 000 m
28:26.95
Half Marathon
1:02:32
Age
48 years old
As of Sep 15, 2026: 10 000 m 28:26.95, Half Marathon 1:02:32, 2013 season best 14:35 (May 27, 2013) · 48 years old
PB
Personal bests
8:12.69
13:38.73
28:26.95
1:02:32
2:12:24
14:35
8:12.69
44:00
28:53
36:02
47:16
14:06.25
59:04
1:32:08
1:16:48
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2013 | 5Kilometre | 14:35 | - | May 27, 2013 | - | - |
| 2013 | 10Kilometr | 30:05 | - | Apr 27, 2013 | ↓ | - |
| 2012 | 25Kilometr | 1:20:31 | - | Sep 9, 2012 | ↑ | - |
| 2012 | Marathon | 2:14:35 | - | Jan 14, 2012 | ↑ | - |
| 2011 | 3000m-short-track | 8:12.69 | - | Jan 22, 2011 | ↑ | - |
| 2011 | 5000m | 14:16.52 | - | Feb 12, 2011 | ↓ | - |
| 2011 | 20Kilometr | 1:00:36 | - | Sep 5, 2011 | ↑ | - |
| 2011 | Semi | 1:02:49 | - | Jan 29, 2011 | ↑ | - |
| 2011 | 30Kilometr | 1:32:08 | - | Feb 20, 2011 | - | - |
| 2011 | Marathon | 2:13:40 | - | Apr 17, 2011 | ↑ | - |
| 2010 | 3000m-short-track | 8:13.01 | - | Jan 30, 2010 | ↑ | - |
| 2010 | 4MilesRoad | 18:50 | - | Dec 31, 2010 | - | - |
| 2010 | 10000m | 29:05.96 | - | May 29, 2010 | ↑ | - |
| 2010 | 10Kilometr | 29:48 | - | Apr 3, 2010 | ↓ | - |
| 2010 | 15Kilometr | 44:00 | - | Mar 13, 2010 | ↑ | - |
| 2010 | Semi | 1:03:40 | - | Feb 14, 2010 | ↑ | - |
| 2010 | Marathon | 2:12:24 | - | Apr 19, 2010 | ↑ | - |
| 2009 | 10Kilometr | 29:19 | - | Sep 26, 2009 | ↓ | - |
| 2009 | 12Kilometr | 36:02 | - | May 3, 2009 | - | - |
| 2009 | 15Kilometr | 44:09 | - | Mar 14, 2009 | ↑ | - |
| 2009 | 10MilesRoa | 47:16 | - | Oct 4, 2009 | ↑ | - |
| 2009 | 20Kilometr | 59:04 | - | Sep 7, 2009 | ↑ | - |
| 2009 | 25Kilometr | 1:16:48 | - | May 9, 2009 | ↑ | - |
| 2009 | Marathon | 2:14:39 | - | Nov 1, 2009 | ↑ | - |
| 2008 | 10Kilometr | 29:51 | - | Sep 20, 2008 | ↓ | - |
| 2008 | Semi | 1:02:32 | - | Jan 13, 2008 | ↑ | - |
| 2008 | Marathon | 2:14:30 | - | Nov 2, 2008 | ↑ | - |
| 2007 | 3000m | 8:32.79 | - | Jan 26, 2007 | ↓ | - |
| 2007 | 10Kilometr | 28:53 | - | Jul 4, 2007 | ↓ | - |
| 2007 | 15Kilometr | 44:19 | - | Mar 10, 2007 | ↑ | - |
| 2007 | 10MilesRoa | 47:48 | - | Oct 7, 2007 | ↑ | - |
| 2007 | 20Kilometr | 59:42 | - | Sep 3, 2007 | ↑ | - |
| 2007 | Semi | 1:02:51 | - | Jan 14, 2007 | ↑ | - |
| 2007 | 25Kilometr | 1:21:58 | - | May 12, 2007 | ↑ | - |
| 2007 | Marathon | 2:12:54 | - | Nov 3, 2007 | ↑ | - |
| 2006 | 5000m | 14:14.08 | - | Apr 8, 2006 | ↓ | - |
| 2006 | 10000m | 28:33.90 | - | Apr 30, 2006 | ↑ | - |
| 2006 | 10Kilometr | 29:02 | - | Aug 19, 2006 | ↓ | - |
| 2006 | 10MilesRoa | 49:19 | - | Apr 15, 2006 | ↑ | - |
| 2006 | 20Kilometr | 59:55 | - | Sep 4, 2006 | ↑ | - |
| 2006 | Marathon | 2:19:03 | - | Oct 1, 2006 | ↑ | - |
| 2005 | CrossCount | 39:14 | - | Mar 20, 2005 | - | 33rd IAAF World Cross Country Championships, St-Etienne |
| 2005 | Semi | 1:04:08 | - | Jan 16, 2005 | ↑ | - |
| 2005 | Marathon | 2:22:46 | - | Aug 13, 2005 | ↑ | IAAF World Championships, Olympiastadion, Helsinki |
| 2004 | 5000m | 13:38.73 | - | May 30, 2004 | ↓ | - |
| 2004 | 10000m | 28:26.95 | - | Apr 30, 2004 | ↑ | - |
| 2004 | Semi | 1:05:33 | - | Jan 11, 2004 | ↑ | - |
| 2004 | Marathon | 2:16:27 | - | Feb 7, 2004 | ↑ | - |
| 2003 | 10Kilometr | 29:44 | - | Nov 16, 2003 | ↓ | - |
| 2003 | 20Kilometr | 1:04:35 | - | Sep 1, 2003 | ↑ | - |
| 2003 | Semi | 1:06:32 | - | Jun 21, 2003 | ↑ | - |
| 2003 | Marathon | 2:18:24 | - | Oct 12, 2003 | ↑ | - |
| 2002 | 5000m | 14:26.32 | - | Jan 25, 2002 | ↓ | - |
| 2002 | 15Kilometr | 47:09 | - | Mar 9, 2002 | ↑ | - |
| 2000 | 3000m | 8:19.00 | - | Jan 28, 2000 | ↓ | - |
| 2000 | 3000m-short-track | 8:20.08 | - | Feb 26, 2000 | ↑ | - |
| 2000 | 5000m | 13:59.88 | - | Feb 11, 2000 | ↓ | - |
| 2000 | 5000m-short-track | 14:06.25 | - | Mar 10, 2000 | - | - |
| 2000 | 10000m | 28:44.91 | - | Mar 25, 2000 | ↑ | - |
| 1999 | 3000m | 8:22.75 | - | Feb 6, 1999 | ↓ | - |
| 1999 | 5000m | 14:14.95 | - | Apr 24, 1999 | ↓ | - |
| 1999 | 10000m | 29:48.94 | - | Mar 19, 1999 | ↑ | - |
2013
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 14:35 | - | May 27 | Brian Kraft, Minneapolis, MN |
10Kilometr | 30:05 | - | Apr 27 | Minneapolis Get in Gear 10K, Minneapolis, MN |
2012
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
25Kilometr | 1:20:31 | - | Sep 9 | Minneapolis City of Lakes, Minneapolis, MN |
Marathon | 2:14:35 | - | Jan 14 | Houston U.S. Olympic Team Trials Marathon, Houston, TX |
2011
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:03:37 | - | Dec 4 | Las Vegas Rock 'n' Roll Half Marathon, Las Vegas, NV |
20Kilometr | 1:00:36 | - | Sep 5 | New Haven USA 20 km Championships, New Haven, CT |
Marathon | 2:13:40 | - | Apr 17 | London Marathon, London |
Semi | 1:02:58 | - | Mar 20 | New York City Half Marathon, New York, NY |
30Kilometr | 1:32:08 | - | Feb 20 | Ohme Road Race, Ohme |
5000m | 14:16.52 | - | Feb 12 | Ames ISU Classic, Ames, IA (i) |
Semi | 1:02:49 | - | Jan 29 | USA Half Marathon Championships, Houston, TX |
3000m-short-track | 8:12.69 | - | Jan 22 | Minneapolis Jack Johnson Classic, Minneapolis, MN (i) |
2010
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4MilesRoad | 18:50 | - | Dec 31 | New York Emerald Nuts Midnight Run 4M, New York, NY |
10000m | 29:05.96 | - | May 29 | Corvallis Strands.com Hi Lite Meet, Corvallis, OR |
Marathon | 2:12:24 | - | Apr 19 | Boston Marathon, Boston, MA |
10Kilometr | 29:48 | - | Apr 3 | New Orleans Crescent City Classic, New Orleans, LA |
15Kilometr | 44:00 | - | Mar 13 | Jacksonville US 15 km Championships, Jacksonville, FL |
Semi | 1:03:40 | - | Feb 14 | Birmingham Mercedes Half Marathon, Birmingham, AL |
3000m-short-track | 8:13.01 | - | Jan 30 | Albuquerque New Mexico Invitational, Albuquerque, NM (i) |
2009
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:14:39 | - | Nov 1 | New York City Marathon, New York, NY |
10MilesRoa | 47:16 | - | Oct 4 | St. Paul Medtronic 10 Mile, St. Paul |
10Kilometr | 29:19 | - | Sep 26 | Northport Great Cow Harbor 10K, Northporth |
25Kilometr | 1:17:54 | - | Sep 13 | City of Lakes, Minneapolis, MN |
20Kilometr | 59:04 | - | Sep 7 | US 20km Road Running Championships, New Haven, CT |
10Kilometr | 29:35 | - | Jul 11 | Ames Midnight Madness 10-K, Ames, IA |
25Kilometr | 1:16:48 | - | May 9 | Grand Rapids Fifth Third River Bank Run, Grand Rapids, MI |
12Kilometr | 36:02 | - | May 3 | Lilac Bloomsday Run, Spokane, WA |
10MilesRoa | 48:04 | - | Apr 5 | Washington Cherry Blossom 10 Mile, Washington, DC |
15Kilometr | 44:09 | - | Mar 14 | Jacksonville US 15 km Championships, Jacksonville, FL |
2008
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:14:30 | - | Nov 2 | New York City Marathon, New York, NY |
Semi | 1:05:17 | - | Oct 12 | Rio de Janeiro IAAF World Half Marathon Championships |
10Kilometr | 29:51 | - | Sep 20 | Northporth Great Cow Harbor, Northporth |
10Kilometr | 30:02 | - | Sep 1 | Minneapolis MDRA Victory 10K, Minneapolis, MN |
Semi | 1:02:32 | - | Jan 13 | Houston Half Marathon, Houston, TX - US Half Marathon Ch. |
2007
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:12:54 | - | Nov 3 | New York U.S. Olympic Team Trials, New York, NY |
10MilesRoa | 47:48 | - | Oct 7 | St. Paul Twin Cities 10 Miles, St. Paul |
10Kilometr | 29:07 | - | Sep 15 | Northport Great Cow Harbor, Northporth |
20Kilometr | 59:42 | - | Sep 3 | New Haven US 20K Championships, New Haven, CT |
10Kilometr | 29:17 | - | Jul 29 | Minneapolis Run for Oromia, Minneapolis, MN |
10Kilometr | 28:53 | - | Jul 4 | Atlanta Peachtree Road Race, Atlanta, GA - US 10km Ch. |
25Kilometr | 1:21:58 | - | May 12 | Grand Rapids Fifth Third River Bank Run, Grand Rapids, MI |
15Kilometr | 44:19 | - | Mar 10 | Jacksonville Gate River Run, Jacksonville, FL |
3000m | 8:32.79 | - | Jan 26 | Flagstaff Teqm Challenge, Flagstaff, AZ (i) |
Semi | 1:02:51 | - | Jan 14 | Houston US Half Marathon Championships, Houston, TX |
2006
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:19:03 | - | Oct 1 | St. Paul Twin Cities Marathon, St. Paul |
10Kilometr | 29:06 | - | Sep 16 | Northport Great Cow Harbor, Northporth |
20Kilometr | 59:55 | - | Sep 4 | New Haven US 20K Championships, New Haven, CT |
10Kilometr | 29:02 | - | Aug 19 | Minneapolis Guidant Heart of Summer, Minneapolis, MN |
10Kilometr | 30:14 | - | Jul 15 | Ames Midnight Madness, Ames, IA |
10Kilometr | 29:22 | - | Jul 4 | Atlanta Peachtree Road Race, Atlanta, GA |
Showing 1 - 50 of 88
Honours
8
2008New York City Marathon
Marathon
FAQ
Frequently asked questions
What is Jason Lehmkuhle's 10 000 m personal best?
Jason Lehmkuhle's 10 000 m personal best is 28:26.95, set on Apr 30, 2004 in Palo Alto, CA (USA).
Which events does Jason Lehmkuhle compete in?
Jason Lehmkuhle competes in the 10 000 m and Half Marathon.
How did Jason Lehmkuhle perform in 2013?
2013 season best: 14:35, set on May 27, 2013.