Jānis Sausais
- Born
- Aug 17, 2002 (24 years old)
- Events
- 60 m hurdles · 110 m hurdles
Jānis Sausais is a Latvia sprinter, born on August 17, 2002. He competes primarily in the 100m, 110mH and LJ.
His personal bests include 11.38 in the 100m, 14.51 in the 110mH, 6.84 in the LJ, 8.19 in the 60mH and 8.19 in the 60mH. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Latvia.
Personal best · 60 m hurdles8.19
2024 season best8.49Feb 3, 2024 · Sporta manēža, Riga (LAT) (i)
Personal best · 110 m hurdles14.51
Last competitionHurdle race cup, Pilsētas Stadions, CēsisMay 30, 2024 · 15.06
As of Oct 28, 2026: 60 m hurdles 8.19, 110 m hurdles 14.51, 2024 season best 8.49 (Feb 3, 2024, Sporta manēža, Riga (LAT) (i)) · Last competition: Hurdle race cup, Pilsētas Stadions, Cēsis, May 30, 2024, 15.06 · 24 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 60mH Indoor | 8.49 | – | Feb 3, 2024 | Sportland Cup II |
| 2024 | 110mH | 15.06 | +1.7 | May 30, 2024 | Hurdle race cup, Pilsētas Stadions, Cēsis |
| 2023 | LJ | 6.84 | -0.3 | Jul 7, 2023 | Ogres novada atklātais čempionāts, Ogres Stadions, Ogre |
| 2023 | 60mH Indoor | 8.23 | – | Jan 20, 2023 | Valmiera Open |
| 2023 | 110mH | 14.51 | +1.9 | May 31, 2023 | Hurdle Race Cup, Pilsētas Stadions, Cēsis |
| 2022 | 60mH | 8.30 | – | Dec 17, 2022 | – |
| 2022 | 60mH Indoor | 8.30 | – | Dec 17, 2022 | Jāņa Daliņa Manēža, Valmiera (LAT) (i) |
| 2021 | 60mH | 8.19 | – | Dec 10, 2021 | – |