Janet Kisa
- Born
- Dec 5, 1992 (33 years old)
- Events
- 3000 m · 5000 m
Janet Kisa is a Kenya middle-distance runner, born on December 5, 1992. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:11.3h in the 1500m, 8:28.33 in the 3000m, 14:38.70 in the 5000m, 33:15.38 in the 10000m and 1:09:31 in the Semi. She has earned 1 gold, 3 silver and 2 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Kenya.
Personal best · 3000 m8:28.33
2022 season best1:10:39May 21, 2022 · Göteborg
Personal best · 5000 m14:38.70
As of Oct 31, 2026: 3000 m 8:28.33 (#71 all-time), 5000 m 14:38.70 (#103 all-time), 2022 season best 1:10:39 (May 21, 2022, Göteborg (SWE)) · 33 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | Semi | 1:10:39 | – | May 21, 2022 | Göteborg (SWE) |
| 2021 | 10Kilometr | 32:12 | – | Nov 6, 2021 | 10km de Lille |
| 2021 | 10000m | 33:15.38 | – | May 27, 2021 | Nyayo National Stadium, Nairobi (KEN) |
| 2021 | Semi | 1:09:31 | – | Oct 3, 2021 | Trento (ITA) |
| 2020 | 10Kilometr | 33:04 | – | Dec 31, 2020 | BOclassic Alto Adige - Corsa di San Silvestro |
| 2019 | 5000m | 14:57.80 | – | Jun 9, 2019 | FBK Games, FBK Stadium, Hengelo |
| 2018 | 5Kilometre | 15:49 | – | Dec 31, 2018 | Bolzano BOclassic, Bolzano |
| 2016 | 1500m | 4:11.3h | – | Apr 23, 2016 | Nairobi (KEN) |