Jamie Gahan
IrelandActive- Born
- Feb 8, 1981 (45 years old)
- Events
- 3000 m · 5000 m
Jamie Gahan is a Ireland long-distance runner, born on February 8, 1981. He competes primarily in the 3000m, 5000m and 3000m-short-track.
His personal bests include 8:36.99 in the 3000m, 14:59.57 in the 5000m, 8:43.54 in the 3000m-short-track and 25:27 in the 5MilesRoad. He is currently active on the international athletics circuit, representing Ireland.
Personal best · 3000 m8:36.99
2026 season best15:05.81Jun 6, 2026 · Irishtown Stadium, Dublin
Personal best · 5000 m14:59.57
Last competitionIrish 5 Mile Road Running ChampionshipsJun 21, 2026 · 25:27
As of Nov 5, 2026: 3000 m 8:36.99, 5000 m 14:59.57, 2026 season best 15:05.81 (Jun 6, 2026, Irishtown Stadium, Dublin (IRL)) · Last competition: Irish 5 Mile Road Running Championships, Jun 21, 2026, 25:27 · 45 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
3000mBelfast 20258:36.99850 pts––
3000m-short-trackIndoorDublin 20258:43.54833 pts––
5MilesRoadDublin 202625:27–#27
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5000m | 15:05.81 | – | Jun 6, 2026 | Irish Milers Club |
| 2026 | 5MilesRoad | 25:27 | – | Jun 21, 2026 | Irish 5 Mile Road Running Championships |
| 2025 | 3000m | 8:36.99 | – | May 10, 2025 | Belfast Irish milers meet |
| 2025 | 3000m-short-track Indoor | 8:43.54 | – | Feb 23, 2025 | Irish Indoor Championships |
| 2024 | CrossCount | 32:06 | – | Feb 25, 2024 | 47.º Cross Internacional das Amendoeiras em Flor - ECCC XC, Albufeira - ECCC Cross Country |
| 2023 | 3000m | 8:48.03 | – | Apr 29, 2023 | Dublin Graded Meet 1 |
| 2023 | 5000m | 14:59.57 | – | Jul 30, 2023 | Irish Championships |
| 2023 | CrossCount | 26:34 | – | Oct 15, 2023 | Autumn Open International, Dublin - XC 6.0km |