James Strang

James Strang

United StatesUnited States
Born
Dec 7, 1984 (41 years old)
Events
10 000 m · 10 Miles Road

James Strang is a United States middle-distance runner, born on December 7, 1984. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 3:49.41 in the 1500m, 4:06.04 in the Mile, 8:01.38 in the 3000m, 8:01.38 in the 3000m and 13:44.18 in the 5000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m28:12.03
2013 season best34:20Mar 24, 2013
2013 season best
Personal best · 10 Miles Road46:54
Last competition40th IAAF World Cross Country Championships, Myslecinek Park, BydgoszczMar 24, 2013 · 34:20
40th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz

As of Nov 4, 2026: 10 000 m 28:12.03, 10 Miles Road 46:54, 2013 season best 34:20 (Mar 24, 2013) · Last competition: 40th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz, Mar 24, 2013, 34:20 · 41 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mAR 20073:49.41984 pts–
MileMO 20104:06.041,002 pts–
3000m20098:01.381,048 pts–
3000mIndoorKY 20098:01.381,070 pts–
5000mAL 200813:44.181,053 pts–
10000mCA 201228:12.031,114 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2013CrossCount 34:20–Mar 24, 201340th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz
201210000m 28:12.03–Apr 29, 2012–
201210Kilometr 29:39–Sep 15, 2012–
201210MilesRoa 48:32–Oct 7, 2012–
20115Kilometre 14:34–Feb 10, 2011–
201110000m 28:31.15–May 1, 2011–
201110Kilometr 29:18–Sep 17, 2011–
201110MilesRoa 46:54–Oct 2, 2011–
Compare me with James Strang
FAQ

Frequently asked questions

James Strang's 10 000 m personal best is 28:12.03, set on Apr 29, 2012 in Palo Alto, CA (USA).

James Strang competes in the 10 000 m and 10 Miles Road.

2013 season best: 34:20, set on Mar 24, 2013. Last competition: 40th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz on Mar 24, 2013, 34:20.