Irache Quintanal
ESPWomenIrache Quintanal Franco (born 18 September 1978 in Reus, Tarragona) is a female shot putter from Spain. She finished fifteenth at the 2001 Summer Universiade and eighth at the 2002 IAAF World Cup. She also competed at the 2004 Olympic Games, the 2007 World Championships and the 2008 Olympic Games without reaching the final. Her personal best throw is 18.20 metres, achieved in July 2007 in Barcelona. This is the current Spanish record.
As of Sep 15, 2026: Shot Put 18.20 (#342 all-time), Discus Throw 59.16, 2019 season best 45.22 (Jun 15, 2019, Zaragoza (ESP)) · 47 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2019 | DT | 45.22 | - | Jun 15, 2019 | ↑ | Zaragoza (ESP) |
| 2017 | SP | 13.88 | - | Jul 4, 2017 | ↑ | Castellón (ESP) |
| 2017 | DT | 49.95 | - | May 20, 2017 | ↑ | Valencia (ESP) |
| 2016 | SP | 13.74 | - | Apr 30, 2016 | ↑ | Andújar (ESP) |
| 2016 | DT | 51.72 | - | Apr 30, 2016 | ↑ | Andújar (ESP) |
| 2015 | SP | 15.18 | - | Feb 22, 2015 | ↑ | Antequera (ESP) (i) |
| 2015 | DT | 51.23 | - | May 23, 2015 | ↑ | Valencia (ESP) |
| 2014 | SP | 15.21 | - | Jul 26, 2014 | ↑ | Alcobendas (ESP) |
| 2014 | DT | 51.23 | - | Jul 27, 2014 | ↑ | Alcobendas (ESP) |
| 2013 | SP | 15.24 | - | May 18, 2013 | ↑ | Valladolid (ESP) |
| 2013 | DT | 52.56 | - | May 18, 2013 | ↑ | Valladolid (ESP) |
| 2012 | SP | 16.16 | - | Jun 16, 2012 | ↑ | Barcelona (ESP) |
| 2012 | DT | 53.97 | - | May 30, 2012 | ↑ | Barcelona (ESP) |
| 2011 | SP | 16.71 | - | Aug 7, 2011 | ↑ | Málaga (ESP) |
| 2011 | DT | 53.44 | - | Jun 5, 2011 | ↑ | Mataró (ESP) |
| 2010 | SP | 16.71 | - | Jun 30, 2010 | ↑ | Barcelona (ESP) |
| 2010 | DT | 55.55 | - | Jul 7, 2010 | ↑ | Mataró (ESP) |
| 2009 | SP | 16.68 | - | Jun 13, 2009 | ↑ | Ciudad Real (ESP) |
| 2009 | DT | 54.82 | - | May 30, 2009 | ↑ | Palafrugell (ESP) |
| 2008 | SP | 16.78 | - | Jun 22, 2008 | ↑ | Leiria (POR) |
| 2008 | DT | 54.67 | - | Jun 13, 2008 | ↑ | Huelva (ESP) |
| 2007 | SP | 18.20 | - | Jul 4, 2007 | ↑ | Barcelona (ESP) |
| 2007 | DT | 56.51 | - | Jul 14, 2007 | ↑ | Barcelona (ESP) |
| 2006 | SP | 17.16 | - | Jun 21, 2006 | ↑ | Barcelona (ESP) |
| 2006 | DT | 55.36 | - | Jul 22, 2006 | ↑ | Zaragoza (ESP) |
| 2005 | SP | 16.02 | - | Feb 19, 2005 | ↑ | Madrid (ESP) (i) |
| 2005 | DT | 53.92 | - | Jun 25, 2005 | ↑ | Benidorm (ESP) |
| 2004 | SP | 17.20 | - | Aug 1, 2004 | ↑ | Almería (ESP) |
| 2004 | DT | 59.16 | - | Jul 24, 2004 | ↑ | Castellón (ESP) |
| 2003 | SP | 16.91 | - | Aug 3, 2003 | ↑ | Jerez (ESP) |
| 2003 | DT | 54.48 | - | Aug 3, 2003 | ↑ | Jerez (ESP) |
| 2002 | SP | 16.60 | - | May 3, 2002 | ↑ | Arlington, TX (USA) |
| 2002 | DT | 53.28 | - | Jul 21, 2002 | ↑ | Salamanca (ESP) |
| 2001 | SP | 16.71 | - | Jun 23, 2001 | ↑ | Barcelona (ESP) |
| 2001 | DT | 56.39 | - | Apr 28, 2001 | ↑ | Barcelona (ESP) |
| 2000 | SP | 16.76 | - | Feb 19, 2000 | ↑ | Valencia (ESP) (i) |
| 2000 | DT | 53.15 | - | Aug 27, 2000 | ↑ | L'Hospitalet (ESP) |
| 1999 | SP | 16.32 | - | Feb 7, 1999 | ↑ | Vilafranca del Penedès (ESP) (i) |
| 1999 | DT | 54.67 | - | Jun 19, 1999 | ↑ | Barcelona (ESP) |
| 1998 | SP | 15.98 | - | Jul 26, 1998 | ↑ | Castellón (ESP) |
| 1998 | DT | 52.26 | - | Aug 8, 1998 | ↑ | Haguenau (FRA) |
| 1997 | SP | 15.19 | - | Feb 23, 1997 | ↑ | Valencia (ESP) (i) |
| 1997 | DT | 49.72 | - | Jul 24, 1997 | ↑ | European Junior Championships |
2019
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | 45.22 | - | Jun 15 | Spanish Club Championships, Zaragoza |
DT | 42.74 | - | Jun 1 | Spanish Club Championships, Pamplona |
DT | 45.16 | - | May 25 | ECCC Group A, Castellón |
DT | 44.02 | - | May 11 | Spanish Club Championships, Valencia |
2017
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | 44.78 | - | Jul 23 | Spanish Championships, Barcelona |
SP | 13.43 | - | Jul 22 | Spanish Championships, Barcelona |
SP | 13.88 | - | Jul 4 | Castellón Memorial José Antonio Cansino, Castellón |
SP | 13.33 | - | Jun 28 | Barcelona Regional Championships, Barcelona |
DT | 45.18 | - | Jun 28 | Barcelona Regional Championships, Barcelona |
DT | 49.95 | - | May 20 | Spanish Club Championships, Valencia |
DT | 49.01 | - | Apr 29 | Spanish Club Championships, San Sebastián |
2016
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | 47.90 | - | Jul 24 | Spanish Championships, Gijón |
DT | 50.60 | - | Jun 11 | Castellón Spanish Club Championships, Castellón |
DT | 48.75 | - | May 28 | Mersin ECCC Group A, Mersin |
DT | 50.89 | - | May 21 | Valladolid Spanish Club Championships, Valladolid |
SP | 13.72 | - | May 21 | Valladolid Spanish Club Championships, Valladolid |
DT | 51.72 | - | Apr 30 | Andújar Spanish Club Championships, Andújar |
SP | 13.74 | - | Apr 30 | Andújar Spanish Club Championships, Andújar |
2015
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | 48.05 | - | Jun 13 | Spanish Club Championships, Zaragoza |
DT | 50.08 | - | May 30 | Mersin ECCC Group A, Mersin |
DT | 51.23 | - | May 23 | Spanish Club Championships, Valencia |
SP | 14.46 | - | May 23 | Spanish Club Championships, Valencia |
DT | 46.98 | - | May 9 | Pamplona Spanish Club Championships, Pamplona |
SP | 14.04 | - | May 9 | Pamplona Spanish Club Championships, Pamplona |
SP | 15.18 | - | Feb 22 | Spanish Indoor Championships, Antequera (i) |
SP | 15.07 | - | Feb 13 | Sabadell (i) |
SP | 13.98 | - | Feb 8 | Sabadell Regional Indoor Championships, Sabadell (i) |
SP | 14.78 | - | Feb 1 | Sabadell (i) |
2014
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | 51.23 | - | Jul 27 | Spanish Championships, Alcobendas |
SP | 15.21 | - | Jul 26 | Spanish Championships, Alcobendas |
SP | 14.26 | - | Jul 12 | Alcorcón Camp. de España de Federaciones Autonómicas, Alcorcón |
DT | 48.64 | - | Jun 28 | Spanish Club Championships, Zaragoza |
DT | 47.84 | - | Jun 7 | Santander Spanish Club Championships, Santander |
SP | 14.40 | - | Jun 7 | Santander Spanish Club Championships, Santander |
DT | 48.28 | - | May 25 | Vila Real de Santo António ECCC Group A, Vila Real de Santo António |
DT | 50.98 | - | May 17 | Spanish Club Championships, Valencia |
SP | 14.19 | - | May 17 | Spanish Club Championships, Valencia |
2013
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
SP | 14.52 | - | Jul 28 | Spanish Championships, Alcobendas |
DT | 49.06 | - | Jul 27 | Spanish Championships, Alcobendas |
SP | 14.80 | - | Jul 2 | Mataró Regional Championships, Mataró |
DT | 50.16 | - | Jul 2 | Mataró Regional Championships, Mataró |
DT | 49.99 | - | Jun 21 | Reunión Internacional de Atletismo Villa De Bilbao, Bilbao |
DT | 51.00 | - | Jun 12 | Dakar IAAF World Challenge, Dakar |
DT | 51.24 | - | Jun 8 | Spanish Club Championships, Zaragoza |
DT | 48.55 | - | May 25 | Vila Real de Santo António ECCC Group A, Vila Real de Santo António |
SP | 15.24 | - | May 18 | Valladolid Spanish Club Championships, Valladolid |
DT | 52.56 | - | May 18 | Valladolid Spanish Club Championships, Valladolid |
DT | 47.49 | - | Apr 27 | Spanish Club Championships, Valencia |
SP | 14.50 | - | Apr 27 | Spanish Club Championships, Valencia |
DT | 48.98 | - | Feb 17 | Barcelona |
Honours
Spanish Championships
Discus Throw
Spanish Championships
Discus Throw
Spanish Indoor Championships
Shot Put
Spanish Indoor Championships
Shot Put
San Sebastian Spanish Championships
Shot Put
San Sebastian Spanish Championships
Discus Throw
Spanish Championships
Discus Throw
Ponce Ibero-American Championships
Discus Throw
Ponce Ibero-American Championships
Shot Put
Spanish Championships
Shot Put
Spanish Championships
Discus Throw
de la Frontera Spanish Championships
Shot Put
Spanish Indoor Championships
Shot Put
Spanish Championships
Shot Put
Frequently asked questions
What is Irache Quintanal's Shot Put personal best?
Irache Quintanal's Shot Put personal best is 18.20, set on Jul 4, 2007 in Barcelona (ESP), #342 on the all-time list.
Which events does Irache Quintanal compete in?
Irache Quintanal competes in the Shot Put and Discus Throw.
How did Irache Quintanal perform in 2019?
2019 season best: 45.22, set on Jun 15, 2019 in Zaragoza (ESP).