Ingrid Kristiansen

Born
Mar 21, 1956 (70 years old)
Birthplace
Trondheim, Norway
Events
10 000 m · 5000 m
Height
1.69 m
Weight
50 kg

Ingrid Kristiansen is a Norwegian former athlete. She was one of the best female long-distance runners during the 1980s. She is a former world record holder in the 5000 metres, 10,000 metres and the marathon (at one point in time she held those records simultaneously).

Kristiansen was a World Champion on the track, roads and cross-country, becoming the first athlete to win World titles on all three surfaces. At the 1984 Los Angeles Olympics, she finished fourth in the first women's Olympic marathon. At the 1988 Seoul Olympics, she dropped out of the 10,000 metres final while leading.

Early in her career, she was also an elite cross country skier, winning several Norwegian titles and a European junior championships. Kristiansen's 1986 world record in the 10,000 m was not broken for 5 years. Her 1985 London Marathon 2:21:06 was the record marathon time for 13 years.

Personal best · 10 000 m30:13.74
2001 season best1:19:05Jan 7, 2001 · Orlando, FL
Medals1World Championships: 1 gold
National record30:13.7410 000 m

As of Oct 28, 2026: 10 000 m 30:13.74 (#38 all-time), 5000 m 14:37.33 (#97 all-time), 2001 season best 1:19:05 (Jan 7, 2001, Orlando, FL (USA)) · World Championships: 1 gold · National record (10 000 m) · 70 years old

DisciplineResultAll-time
1500mOslo 19874:16.641,076 pts–
3000mZürich 19868:34.101,194 pts#151
5000mStockholm 198614:37.331,208 pts#97
10000mOslo 198630:13.741,235 pts#38
SemiSandnes 19871:06:401,200 pts#110
MarathonLondon 19852:21:061,202 pts#149

Medals

CompetitionsGoldSilverBronzeTotal
World Championships1––1

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2001Semi 1:19:05–Jan 7, 2001Orlando, FL (USA)
1997Semi 1:17:28–Sep 13, 1997Oslo (NOR)
1996Semi 1:14:28–Sep 14, 1996Oslo (NOR)
1996Marathon 2:38:52–Apr 15, 1996Boston Marathon
1994Semi 1:13:14–Mar 26, 1994Hommelvik (NOR)
199215Kilometr 52:51–May 31, 1992La Courneuve (FRA)
19915000m 15:13.39–Aug 4, 1991Fana (NOR)
199110000m 31:20.28–Aug 10, 1991Hechtel (BEL)
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Media

Ingrid Kristiansen
© Stein Langørgen · CC BY 4.0
FAQ

Frequently asked questions

Ingrid Kristiansen's 10 000 m personal best is 30:13.74, set on Jul 5, 1986 in Oslo (NOR), #38 on the all-time list.

Ingrid Kristiansen competes in the 10 000 m and 5000 m.

2001 season best: 1:19:05, set on Jan 7, 2001 in Orlando, FL (USA).

Ingrid Kristiansen has won 1 World Championships medal.