Ingeborg Helten
- Born
- Dec 31, 1950 (75 years old)
- Birthplace
- Sinzig, Germany
- Events
- 100 m · 200 m
- Height
- 1.71 m
- Weight
- 58 kg
Ingeborg "Inge" Helten (born 31 December 1950) is a former athlete from West Germany, who competed mainly in the 100 metres. She was born in Westum, Sinzig, Rhineland-Palatinate.
Personal best · 100 m11.04
1976 season best10.9hJun 27, 1976 · Fürth
Medals2Olympic Games: 1 silver, 1 bronze
Personal best · 200 m22.68
As of Oct 30, 2026: 100 m 11.04 (#219 all-time), 200 m 22.68 (#413 all-time), 1976 season best 10.9h (Jun 27, 1976, Fürth (GER)) · Olympic Games: 1 silver, 1 bronze · 75 years old
Personal bests
WA points calculator →Medals
| Competitions | Gold | Silver | Bronze | Total |
|---|---|---|---|---|
| Olympic Games | – | 1 | 1 | 2 |
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 1976 | 60m Indoor | 7.27 | – | Feb 21, 1976 | European Indoor Championships, Olympiahalle, München (i) |
| 1976 | 100m | 10.9h | -0.1 | Jun 27, 1976 | Fürth (GER) |
| 1976 | 200m | 22.68 | +0.0 | Jul 28, 1976 | The XXI Olympic Games |
| 1976 | 200m-short-track | 23.77 | – | Feb 7, 1976 | – |
| 1976 | 200m-short-track Indoor | 23.77 | – | Feb 7, 1976 | Dortmund (GER) (i) |
| 1976 | 4x100m | 42.59 | – | Jul 31, 1976 | Olympic Stadium, Montréal (CAN) |
| 1974 | 100m | 11.56 | +0.8 | Sep 2, 1974 | Roma European Championships |
| 1974 | 4x100m | 42.75 | – | Sep 8, 1974 | Roma European Championships |