Photo: Foro Atletismo—CC BY-SA 4.0
Houssame Eddine Benabbou
SpainActive- Born
- May 25, 1993 (33 years old)
- Events
- Marathon · Half Marathon
Houssame Eddine Benabbou is a Spain middle-distance runner, born on May 25, 1993. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:52.27 in the 1500m, 8:09.28 in the 3000m, 13:50.97 in the 5000m, 29:26.09 in the 10000m and 1:02:01 in the Semi. He is currently active on the international athletics circuit, representing Spain.
Personal best · Marathon2:10:45
2026 season best1:06:55Jan 18, 2026
Personal best · Half Marathon1:02:01
Last competition34ª Mitja Marató Internacional Vila de Santa PolaJan 18, 2026 · 1:06:55
As of Oct 27, 2026: Marathon 2:10:45, Half Marathon 1:02:01, 2026 season best 1:06:55 (Jan 18, 2026) · Last competition: 34ª Mitja Marató Internacional Vila de Santa Pola, Jan 18, 2026, 1:06:55 · 33 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Semi | 1:06:55 | – | Jan 18, 2026 | 34ª Mitja Marató Internacional Vila de Santa Pola |
| 2023 | CrossCount | 28:55 | – | Feb 5, 2023 | LII Gran Premio Cáceres Campo a Través, Calzadilla - XC 10.0km |
| 2023 | 10Kilometr | 29:25 | – | Jan 15, 2023 | 10K Valencia Ibercaja |
| 2023 | Semi | 1:05:11 | – | Jun 4, 2023 | Medio Maraton Internacional Ciudad de Albacete 2023, Albacete |
| 2022 | 10Kilometr | 28:59 | – | Dec 31, 2022 | Nationale Nederlanden San Silvestre Vallecana |
| 2022 | CrossCount | 29:38 | – | Mar 6, 2022 | LI Gran Premio Cáceres Campo a Través, Serradilla - XC 10.0km |
| 2022 | RoadRace | 35:19 | – | Jul 26, 2022 | Giro Podistico di Castelbuono |
| 2022 | Semi | 1:04:09 | – | Jun 19, 2022 | Spanish Half Marathon Championships, Paterna |