Hortense Béwouda
CMRWomenHortense Béwouda (born 19 October 1978) is a Cameroonian sprinter who specialized in the 400 metres. Her personal best time is 51.04 seconds, achieved in June 2004 in Algiers. She currently holds the national record in 4 x 400 metres relay with 3:27.08 minutes, achieved together with teammates Mireille Nguimgo, Carole Kaboud Mebam and Delphine Atangana in August 2003 in Paris.
As of Sep 17, 2026: 400 m 51.04 (#392 all-time), 200 m 23.4h, 2006 season best 52.08 (Jun 24, 2006, Nivelles (BEL)) · 47 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2006 | 100m | 12.43 | +0.2 | Jul 25, 2006 | ↓ | Reims (FRA) |
| 2006 | 200m | 24.08 | +1.0 | Jul 25, 2006 | ↓ | Reims (FRA) |
| 2006 | 400m | 52.08 | - | Jun 24, 2006 | ↑ | Nivelles (BEL) |
| 2005 | 100m | 12.15 | +0.6 | Jul 16, 2005 | ↓ | Kortrijk (BEL) |
| 2005 | 200m | 26.76 | +1.6 | Sep 13, 2005 | ↓ | Trento (ITA) |
| 2005 | 400m | 53.55 | - | Jun 25, 2005 | ↑ | Nivelles (BEL) |
| 2005 | 400m-short-track | 55.81 | - | Feb 9, 2005 | - | Genova (ITA) (i) |
| 2004 | 200m | 23.4h | -0.1 | Apr 8, 2004 | ↓ | Ouagadougou (BUR) |
| 2004 | 400m | 51.04 | - | Jun 24, 2004 | ↑ | Algiers (ALG) |
| 2004 | 4x400m | 3:29.93 | - | Aug 27, 2004 | ↓ | The XXVIII Olympic Games, Olympic Stadium, Athina |
| 2003 | 200m | 23.65 | +0.5 | Aug 13, 2003 | ↓ | Brasschaat (BEL) |
| 2003 | 400m | 51.64 | - | Aug 17, 2003 | ↑ | La Chaux-de-Fonds (SUI) |
| 2003 | 4x400m | 3:27.08 | - | Aug 31, 2003 | ↓ | IAAF World Championships |
| 2002 | 100m | 11.95 | -0.3 | Mar 8, 2002 | ↓ | Cape Town (RSA) |
| 2002 | 200m | 23.77 | -0.6 | Mar 8, 2002 | ↓ | Cape Town (RSA) |
| 2002 | 400m | 51.74 | - | Jun 26, 2002 | ↑ | Luzern (SUI) |
| 2002 | 4x400m | 3:26.84 | - | Sep 21, 2002 | ↓ | Madrid IAAF World Cup |
| 2001 | 200m | 24.06 | +1.1 | Jul 15, 2001 | ↓ | Ottawa (CAN) |
| 2001 | 400m | 52.80 | - | Jun 30, 2001 | ↑ | St-Etienne (FRA) |
| 2000 | 300m | 38.10 | - | Sep 14, 2000 | - | Sydney (AUS) |
2006
18 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 55.26 | - | Sep 23 | Busto Arsizio Italian Club Championships, Busto Arsizio |
400m | 54.56 | - | Sep 16 | Trento Donna Sprint, Trento |
400m | 55.71 | - | Sep 14 | Marano International Meeting, Marano |
400m | 53.06 | - | Jul 29 | Ninove Memorial Geert Rasschaert, Ninove |
100m | 12.43 | +0.2 | Jul 25 | Reims Meeting National, Reims |
200m | 24.08 | +1.0 | Jul 25 | Reims Meeting National, Reims |
400m | 52.73 | - | Jul 4 | Bron Meeting National, Bron |
400m | 52.63 | - | Jul 1 | Oordegem Memorial Léon Buyle, Oordegem |
400m | 52.96 | - | Jun 29 | Namur Atletissima, Namur |
400m | 52.08 | - | Jun 24 | Nivelles International Meeting Lotto, Nivelles |
400m | 53.26 | - | Jun 10 | Leiden Gouden Spike, Leiden |
400m | 53.41 | - | Jun 9 | Lugano International Meeting, Lugano |
400m | 53.07 | - | Jun 5 | Rehlingen Int. Pfingstsportfest, Rehlingen |
200m | 24.58 | -0.3 | Jun 3 | Keien Meeting, Keien |
400m | 53.64 | - | Jun 3 | Keien Meeting, Keien |
400m | 53.73 | - | May 28 | Hengelo Twente Athletik Dutch Tour, Hengelo |
400m | 54.06 | - | May 25 | Vught Harry Schulting Games, Vught |
400m | 53.78 | - | May 21 | Vigevano Italian Club Championships, Vigevano |
2005
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 26.76 | +1.6 | Sep 13 | Trento Donna Sprint, Trento |
400m | DNF | - | Aug 6 | IAAF World Championships, Olympiastadion, Helsinki |
100m | 12.15 | +0.6 | Jul 16 | Kortrijk Guldensporenmeeting-Flanders Cup, Kortrijk |
400m | 53.55 | - | Jun 25 | Nivelles International Meeting Lotto, Nivelles |
400m | 54.50 | - | Jun 4 | Leuven Meeting Voor Mon, Leuven |
400m | 54.09 | - | May 8 | Gent Belgian Club Championships, Gent |
400m | 53.60 | - | Apr 30 | Fort-de-France Meeting du Conseil General, Fort-de-France |
400m-short-track | 55.81 | - | Feb 9 | Genova EAP Indoor Meeting, Genova (i) |
2004
16 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:29.93 | - | Aug 27 | The XXVIII Olympic Games, Olympic Stadium, Athina |
400m | 52.11 | - | Aug 21 | The XXVIII Olympic Games, Olympic Stadium, Athina |
4x400m | 3:29.93 | - | Aug 18 | The XXVIII Olympic Games, Olympic Stadium, Athina |
400m | 52.11 | - | Aug 18 | The XXVIII Olympic Games, Olympic Stadium, Athina |
400m | 51.15 | - | Jul 16 | Brazzaville African Championships, Brazzaville |
400m | 53.82 | - | Jul 15 | Brazzaville African Championships |
400m | 51.87 | - | Jul 4 | Padova International Meeting, Padova |
400m | 52.19 | - | Jun 27 | Tunis-Radés Zitouna Sport International Meeting, Tunis |
400m | 51.04 | - | Jun 24 | Algiers Meeting International Sonatrach, Algiers |
400m | 52.27 | - | Jun 10 | Avellino International Meeting, Avellino |
400m | 52.41 | - | Jun 8 | Golden Spike IAAF Super Grand Prix, Ostrava |
400m | 52.71 | - | Jun 5 | Sevilla Meeting de Atletismo, Sevilla |
400m | 52.42 | - | May 8 | Yaounde AAC Permit Meeting, Yaoundé |
200m | 23.4HT | -0.1 | Apr 8 | Ouagadougou International Meeting, Ouagadougou |
400m | 51.36 | - | Apr 6 | Bamako AAC Permit Meeting, Bamako |
400m | 51.95 | - | Apr 3 | Dakar International Meeting, Dakar |
2003
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 51.96 | - | Oct 13 | Abuja All Africa Games |
400m | 52.36 | - | Oct 12 | Abuja All Africa Games, Abuja |
4x400m | 3:27.08 | - | Aug 31 | IAAF World Championships |
4x400m | 3:29.40 | - | Aug 30 | IAAF World Championships |
4x400m | 3:27.08 | - | Aug 23 | IAAF World Championships |
4x400m | 3:29.40 | - | Aug 23 | IAAF World Championships |
400m | 51.64 | - | Aug 17 | La Chaux-de-Fonds Résisprint International, La Chaux-de-Fonds |
200m | 23.65 | +0.5 | Aug 13 | Brasschaat Leo Callewaert Memorial, Brasschaat |
Honours
Brazzaville African Championships
400 Metres
Brazzaville African Championships
400 Metres
IAAF World Championships
4x400 Metres Relay
Abuja All Africa Games
400 Metres
Manchester Commonwealth Games
400 Metres
Tunis-Radés African Championships
400 Metres
Tunis-Radés African Championships
400 Metres
Manchester Commonwealth Games
400 Metres
Madrid IAAF World Cup
4x400 Metres Relay
Frequently asked questions
What is Hortense Béwouda's 400 m personal best?
Hortense Béwouda's 400 m personal best is 51.04, set on Jun 24, 2004 in Algiers (ALG), #392 on the all-time list.
Which events does Hortense Béwouda compete in?
Hortense Béwouda competes in the 400 m and 200 m.
How did Hortense Béwouda perform in 2006?
2006 season best: 52.08, set on Jun 24, 2006 in Nivelles (BEL).