Het Ram
- Events
- Marathon
Het Ram is a Bangladesh long-distance runner. He competes primarily in the Semi and Marathon.
His personal bests include 1:14:00 in the Semi and 2:25:23 in the Marathon. He is currently active on the international athletics circuit, representing Bangladesh.
Personal best · Marathon2:25:23
2022 season best2:25:54Mar 27, 2022 · New Delhi
National record1:14:00Half Marathon
As of Oct 27, 2026: Marathon 2:25:23, 2022 season best 2:25:54 (Mar 27, 2022, New Delhi (IND)) · National record (Half Marathon)
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | Semi | 1:14:00 | – | Feb 27, 2022 | Pune (IND) |
| 2022 | Marathon | 2:25:54 | – | Mar 27, 2022 | Ageas Federal Life Insurance New Delhi Marathon |
| 2021 | Marathon | 2:25:23 | – | Jan 10, 2021 | Bangabandhu Sheikh Mujib Dhaka Marathon |