Henry Foufaka
- Born
- Nov 15, 1984 (41 years old)
- Events
- 3000 m steeplechase · Half Marathon
Henry Foufaka is a Solomon Islands middle-distance runner, born on November 15, 1984. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 4:18.39 in the 1500m, 9:20.79 in the 3000m, 16:22.25 in the 5000m, 1:13:01 in the Semi and 9:52.4h in the 3000mSt. He is currently active on the international athletics circuit, representing Solomon Islands.
Personal best · 3000 m steeplechase9:52.4h
2003 season best9:52.4hApr 25, 2003
National record1:13:01Half Marathon
Personal best · Half Marathon1:13:01
As of Oct 28, 2026: 3000 m steeplechase 9:52.4h, Half Marathon 1:13:01, 2003 season best 9:52.4h (Apr 25, 2003) · National record (Half Marathon) · 41 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2003 | 3000mSt | 9:52.4h | – | Apr 25, 2003 | Melanesian Regional Championships |
| 2003 | Semi | 1:13:01 | – | Jul 12, 2003 | – |
| 2002 | 1500m | 4:18.39 | – | Jul 30, 2002 | – |
| 2002 | 5000m | 16:22.25 | – | Jul 16, 2002 | Kingston IAAF World Junior Championships |
| 2002 | Semi | 1:13:41 | – | Dec 14, 2002 | – |
| 2001 | 3000m | 9:21.17 | – | Jul 12, 2001 | Debrecen IAAF World Youth Championships, Debrecen |
| 2000 | 3000m | 9:20.79 | – | Aug 24, 2000 | – |