Henrik Skoog

Henrik Skoog

Born
Apr 17, 1979 (47 years old)
Events
3000 m steeplechase · 3000 Metres Short Track

Henrik Skoog is a Sweden middle-distance runner, born on April 17, 1979. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 3:45.24 in the 1500m, 4:04.59 in the Mile, 7:55.56 in the 3000m, 7:51.77 in the 3000m and 13:27.01 in the 5000m. He has earned 6 gold and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Sweden.

Personal best · 3000 m steeplechase8:25.55
2025 season best1:49:43Sep 27, 2025
Personal best · 3000 Metres Short Track7:51.77
Last competitionTCS Lidingöloppet, Lidingö - XC 30.0kmSep 27, 2025 · 1:49:43

As of Nov 4, 2026: 3000 m steeplechase 8:25.55 (#648 all-time), 3000 Metres Short Track 7:51.77, 2025 season best 1:49:43 (Sep 27, 2025) · Last competition: TCS Lidingöloppet, Lidingö - XC 30.0km, Sep 27, 2025, 1:49:43 · 47 years old

DisciplineResultAll-time
1500mLeverkusen 20053:45.241,038 pts–
MileMalmö 20054:04.591,019 pts–
3000m20017:55.561,082 pts–
3000mIndoorStockholm 20057:51.771,128 pts–
5000mKassel 200613:27.011,113 pts–
10000mHelsinki 200829:26.411,003 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2025CrossCount 1:49:43–Sep 27, 2025TCS Lidingöloppet, Lidingö - XC 30.0km
2025Marathon 2:31:55–May 31, 2025adidas Stockholm Marathon
2023CrossCount 52:20–Sep 23, 2023TCS Lidingöloppet, Lidingö - XC 15km
2023Marathon 2:32:55–Jun 3, 2023adidas Stockholm Marathon, Stockholm - Swedish Marathon Ch.
2022CrossCount 1:51:55–Sep 24, 2022TCS Lidingöloppet, Lidingö - XC 30.0km
2022Marathon 2:28:27–Dec 4, 2022Maraton Valencia Trinidad Alfonso EDP
2021Marathon 2:32:35–Dec 5, 2021Maraton Valencia Trinidad Alfonso EDP
20103000mSt 9:27.02–Aug 31, 2010Stockholm (SWE)
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FAQ

Frequently asked questions

Henrik Skoog's 3000 m steeplechase personal best is 8:25.55, set on Jul 7, 2003 in Zagreb (CRO), #648 on the all-time list.

Henrik Skoog competes in the 3000 m steeplechase and 3000 Metres Short Track.

2025 season best: 1:49:43, set on Sep 27, 2025. Last competition: TCS Lidingöloppet, Lidingö - XC 30.0km on Sep 27, 2025, 1:49:43.