Hemraj Gurjar

IndiaIndia
Born
Jul 10, 1999 (27 years old)
Events
5000 m

Hemraj Gurjar is a India long-distance runner, born on July 10, 1999. He competes primarily in the 5000m and 10000m.

His personal bests include 13:45.91 in the 5000m and 30:24.38 in the 10000m. He is currently active on the international athletics circuit, representing India.

Personal best · 5000 m13:45.91
2024 season best29:30Jan 15, 2024
2024 season best
Last competition45th World Athletics Cross Country Championships, Park of Friendship, BeogradMar 30, 2024 · 33:56
45th World Athletics Cross Country Championships, Park of Friendship, Beograd

As of Oct 28, 2026: 5000 m 13:45.91, 2024 season best 29:30 (Jan 15, 2024) · Last competition: 45th World Athletics Cross Country Championships, Park of Friendship, Beograd, Mar 30, 2024, 33:56 · 27 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
5000mBhubaneshwar 202313:45.911,048 pts–
10000mMoodbidri 202230:24.38921 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2024CrossCount 29:30–Jan 15, 202458th Indian Cross Country Championships 2024, Gaya - XC 10.0km
20235000m 13:45.91–Jun 19, 2023Indian Championships, Kalinga Stadium, Bhubaneshwar
2023CrossCount 30:24–Jan 8, 2023Indian Cross Country Championships, Assam - XC 10.0km
20225000m 14:25.51–Oct 17, 2022Sree Kanteerava Outdoor Stadium, Bengaluru (IND)
202210000m 30:24.38–Jan 4, 2022Moodbidri (IND)
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FAQ

Frequently asked questions

Hemraj Gurjar's 5000 m personal best is 13:45.91, set on Jun 19, 2023 in Kalinga Stadium, Bhubaneshwar (IND).

Hemraj Gurjar competes in the 5000 m.

2024 season best: 29:30, set on Jan 15, 2024. Last competition: 45th World Athletics Cross Country Championships, Park of Friendship, Beograd on Mar 30, 2024, 33:56.