HK
Heino Keister
NAMMen
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Heino Keister is a Namibia hurdler. He competes primarily in the 110mH, HJ and LJ.
His personal bests include 16.52 in the 110mH, 1.93 in the HJ and 6.33 in the LJ. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Namibia.