HM
Photo: Jared Preston—CC BY-SA 3.0
Heather Miller-Koch
USAWomenBirth dateMar 30, 1987
BirthplaceMadison, United States
Height1.75 m
Weight64 kg
Heather Miller-Koch (born March 30, 1987) is an American track and field athlete who represents the Central Park Track Club She participates in multi events, the pentathlon and heptathlon. She participates in multi events, the pentathlon and heptathlon.
Throughout their competitive career, they maintained exceptional standards in track and field athletics.
Their dedication to the sport exemplified the highest ideals of athletic competition and personal achievement.
Key facts
Age
39 years old
As of Sep 16, 2026: Heptathlon 6423 (#106 all-time), Long Jump 6.55 (#884 all-time), 2016 season best 6423 (Jul 10, 2016, Hayward Field, Eugene, OR (USA)) · 39 years old
PB
Personal bests
12.23
23.64
57.69
2:06.82
13.12*
47.57
3:42.35
1.81
13.00
14.13
41.23
8.53
2:18.74
57.69
25.23
4105
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2016 | HJ | 1.81 | - | Jul 9, 2016 | ↓ | Hayward Field, Eugene, OR (USA) |
| 2016 | LJ | 6.55 | +0.1 | Jun 18, 2016 | ↓ | Chula Vista, CA (USA) |
| 2016 | 60mH | 8.53 | - | Feb 5, 2016 | ↑ | Albuquerque, NM (USA) (i) |
| 2016 | 100mH | 13.12 | +2.5 | Jun 18, 2016 | ↑ | Hayward Field, Eugene, OR (USA) |
| 2016 | SP | 14.13 | - | Jul 9, 2016 | ↓ | Hayward Field, Eugene, OR (USA) |
| 2016 | 200m | 24.05 | +1.0 | May 28, 2016 | ↑ | Mösle-Stadium, Götzis (AUT) |
| 2016 | JT | 41.02 | - | Jul 10, 2016 | ↓ | Eugene U.S. Olympic Trials |
| 2016 | 800m | 2:06.82 | - | Aug 13, 2016 | ↑ | The XXXI Olympic Games |
| 2016 | Hep | 6423 | - | Jul 10, 2016 | ↓ | Eugene U.S. Olympic Trials |
| 2015 | HJ | 1.80 | - | Jul 24, 2015 | ↓ | CIBC, Toronto (CAN) |
| 2015 | LJ | 6.28 | +2.9 | Jul 25, 2015 | ↓ | Hayward Field, Eugene, OR (USA) |
| 2015 | 60mH | 9.01 | - | Jan 30, 2015 | ↑ | Minneapolis, MN (USA) (i) |
| 2015 | SP | 12.72 | - | Jun 27, 2015 | ↓ | Eugene USA Championships |
| 2015 | 100mH | 13.47 | +1.4 | Jun 27, 2015 | ↑ | Eugene USA Championships |
| 2015 | 200m | 23.64 | +0.7 | Jun 27, 2015 | ↑ | Eugene USA Championships |
| 2015 | JT | 41.23 | - | Jun 28, 2015 | ↓ | Hayward Field, Eugene, OR (USA) |
| 2015 | 800m | 2:07.32 | - | Jun 28, 2015 | ↑ | Hayward Field, Eugene, OR (USA) |
| 2015 | Hep | 6274 | - | Jun 28, 2015 | ↓ | Hayward Field, Eugene, OR (USA) |
| 2014 | HJ | 1.78 | - | Jun 27, 2014 | ↓ | Sacramento, CA (USA) |
| 2014 | LJ | 5.94 | +1.9 | Jun 28, 2014 | ↓ | Sacramento, CA (USA) |
| 2014 | SP | 11.94 | - | Jun 27, 2014 | ↓ | Sacramento, CA (USA) |
| 2014 | TJ | 13.00 | -0.6 | Jul 11, 2014 | ↓ | Tacoma, WA (USA) |
| 2014 | 100mH | 13.65 | +1.8 | Jun 27, 2014 | ↑ | Sacramento, CA (USA) |
| 2014 | 200m | 23.89 | +0.6 | Jun 27, 2014 | ↑ | Sacramento, CA (USA) |
| 2014 | JT | 40.16 | - | Jun 28, 2014 | ↓ | Sacramento, CA (USA) |
| 2014 | 800m | 2:09.65 | - | Jun 28, 2014 | ↑ | Sacramento, CA (USA) |
| 2014 | Hep | 6100 | - | Jun 28, 2014 | ↓ | Sacramento, CA (USA) |
| 2013 | HJ | 1.75 | - | Jun 20, 2013 | ↓ | Drake Stadium, Des Moines, IA (USA) |
| 2013 | LJ | 6.18 | +4.4 | Jun 29, 2013 | ↓ | Chula Vista, CA (USA) |
| 2013 | 60mH | 8.84 | - | Mar 1, 2013 | ↑ | Albuquerque, NM (USA) (i) |
| 2013 | SP | 11.89 | - | Mar 1, 2013 | ↓ | Albuquerque, NM (USA) (i) |
| 2013 | 100m | 12.23 | -1.4 | May 16, 2013 | - | New York, NY (USA) |
| 2013 | TJ | 12.94 | +2.6 | Jun 28, 2013 | ↓ | St. Cloud, FL (USA) (i) |
| 2013 | 100mH | 13.75 | +4.9 | Jun 20, 2013 | ↑ | Chula Vista, CA (USA) |
| 2013 | 200m | 24.08 | +0.1 | Jun 20, 2013 | ↑ | Drake Stadium, Des Moines, IA (USA) |
| 2013 | JT | 39.73 | - | Apr 21, 2013 | ↓ | Newport News, VA (USA) |
| 2013 | 400m-short-track | 57.80 | - | Feb 9, 2013 | ↓ | St. Cloud, FL (USA) (i) |
| 2013 | 400m | 57.80 | - | Feb 9, 2013 | ↓ | St. Cloud, FL (USA) (i) |
| 2013 | 800m | 2:12.80 | - | Jul 28, 2013 | ↑ | Chula Vista, CA (USA) |
| 2013 | 800m-short-track | 2:22.24 | - | Mar 1, 2013 | ↑ | Albuquerque, NM (USA) (i) |
| 2013 | 4x400m | 3:46.36 | - | Jun 29, 2013 | ↓ | New York, NY (USA) |
| 2013 | Pentathlon | 4105 | - | Mar 1, 2013 | ↓ | Albuquerque, NM (USA) (i) |
| 2013 | Hep | 5945 | - | Jun 21, 2013 | ↓ | Drake Stadium, Des Moines, IA (USA) |
| 2012 | HJ | 1.69 | - | Jun 29, 2012 | ↓ | Hayward Field, Eugene, OR (USA) |
| 2012 | LJ | 6.39 | +2.8 | Jul 22, 2012 | ↓ | New York, NY (USA) |
| 2012 | 60mH | 9.11 | - | Jan 20, 2012 | ↑ | Cambridge, MA (USA) (i) |
| 2012 | SP | 11.68 | - | Jun 29, 2012 | ↓ | Hayward Field, Eugene, OR (USA) |
| 2012 | TJ | 12.57 | -0.3 | Jul 6, 2012 | ↓ | Omaha, NE (USA) |
| 2012 | 100mH | 14.06 | +3.1 | Jul 7, 2012 | ↑ | Marburg (GER) |
| 2012 | 200m | 24.22 | +2.8 | Jun 29, 2012 | ↑ | Omaha, NE (USA) |
| 2012 | JT | 40.09 | - | Jul 6, 2012 | ↓ | Omaha, NE (USA) |
| 2012 | 4x100m | 48.02 | - | Apr 7, 2012 | ↓ | Princeton, NJ (USA) |
| 2012 | 800m | 2:15.59 | - | Jun 30, 2012 | ↑ | Hayward Field, Eugene, OR (USA) |
| 2012 | 800m-short-track | 2:25.34 | - | Jan 20, 2012 | ↑ | Cambridge, MA (USA) (i) |
| 2012 | 4x400m | 3:42.35 | - | Apr 27, 2012 | ↓ | Philadelphia, PA (USA) |
| 2012 | Pentathlon | 3674 | - | Jan 20, 2012 | ↓ | Cambridge, MA (USA) (i) |
| 2012 | Hep | 5779 | - | Jun 30, 2012 | ↓ | Hayward Field, Eugene, OR (USA) |
| 2011 | HJ | 1.66 | - | May 7, 2011 | ↓ | Newport News, VA (USA) |
| 2011 | LJ | 5.81 | - | Dec 10, 2011 | ↓ | Riverdale, NY (USA) (i) |
| 2011 | 60mH | 8.98 | - | Dec 10, 2011 | ↑ | Riverdale, NY (USA) (i) |
| 2011 | SP | 10.77 | - | Dec 10, 2011 | ↓ | Riverdale, NY (USA) (i) |
| 2011 | TJ | 12.26 | +1.1 | Jul 8, 2011 | ↓ | New York, NY (USA) |
| 2011 | 100mH | 14.56 | +0.2 | Jun 18, 2011 | ↑ | Holmdel, NJ (USA) |
| 2011 | 200m-short-track | 25.55 | - | Jan 29, 2011 | ↓ | New York, NY (USA) (i) |
| 2011 | 200m | 25.67 | -1.3 | Jul 9, 2011 | ↑ | New York, NY (USA) (i) |
| 2011 | JT | 32.70 | - | May 7, 2011 | ↓ | Newport News, VA (USA) |
| 2011 | 4x100m | 47.57 | - | Jul 9, 2011 | ↓ | New York, NY (USA) |
| 2011 | 400m | 57.69 | - | Mar 5, 2011 | ↓ | New York, NY (USA) (i) |
| 2011 | 400m-short-track | 57.69 | - | Mar 5, 2011 | ↓ | New York, NY (USA) (i) |
| 2011 | 800m | 2:22.77 | - | May 8, 2011 | ↑ | Newport News, VA (USA) |
| 2011 | 800m-short-track | 2:27.38 | - | Dec 10, 2011 | ↑ | Riverdale, NY (USA) (i) |
| 2011 | 4x400m | 3:42.86 | - | Jul 9, 2011 | ↓ | New York, NY (USA) |
| 2011 | Pentathlon | 3795 | - | Dec 10, 2011 | ↓ | Riverdale, NY (USA) (i) |
| 2011 | Hep | 5075 | - | May 8, 2011 | ↓ | Newport News, VA (USA) |
| 2010 | HJ | 1.64 | - | Feb 14, 2010 | ↓ | Aberdeen, SD (USA) (i) |
| 2010 | LJ | 6.00 | - | Feb 26, 2010 | ↓ | Mankato, MN (USA) (i) |
| 2010 | 60mH | 8.70 | - | Mar 13, 2010 | ↑ | Albuquerque, NM (USA) (i) |
| 2010 | SP | 11.09 | - | May 27, 2010 | ↓ | Charlotte, NC (USA) |
| 2010 | TJ | 12.50 | +2.0 | May 14, 2010 | ↓ | La Crosse, WI (USA) |
| 2010 | 100mH | 14.07 | +5.1 | May 7, 2010 | ↑ | Charlotte, NC (USA) |
| 2010 | 200m | 24.66 | -0.4 | May 27, 2010 | ↑ | Charlotte, NC (USA) |
| 2010 | 200m-short-track | 25.23 | - | Feb 26, 2010 | ↓ | Mankato, MN (USA) (i) |
| 2010 | JT | 32.45 | - | May 28, 2010 | ↓ | Charlotte, NC (USA) |
| 2010 | 800m-short-track | 2:18.74 | - | Mar 13, 2010 | ↑ | Albuquerque, NM (USA) (i) |
| 2010 | 800m | 2:20.07 | - | May 28, 2010 | ↑ | Albuquerque, NM (USA) (i) |
| 2010 | Pentathlon | 3993 | - | Mar 13, 2010 | ↓ | Albuquerque, NM (USA) (i) |
| 2010 | Hep | 5239 | - | May 28, 2010 | ↓ | Charlotte, NC (USA) |
| 2009 | HJ | 1.60 | - | May 21, 2009 | ↓ | San Angelo, TX (USA) |
| 2009 | LJ | 5.76 | +0.4 | May 22, 2009 | ↓ | San Angelo, TX (USA) |
| 2009 | 60mH | 8.92 | - | Mar 13, 2009 | ↑ | Houston, TX (USA) (i) |
| 2009 | SP | 10.07 | - | May 21, 2009 | ↓ | San Angelo, TX (USA) |
| 2009 | TJ | 12.39 | +2.7 | May 22, 2009 | ↓ | San Angelo, TX (USA) |
| 2009 | 100mH | 14.42 | +1.7 | May 21, 2009 | ↑ | San Angelo, TX (USA) |
| 2009 | 200m | 25.54 | -0.2 | May 21, 2009 | ↑ | San Angelo, TX (USA) |
| 2009 | JT | 35.07 | - | May 22, 2009 | ↓ | San Angelo, TX (USA) |
| 2009 | 800m | 2:22.74 | - | May 22, 2009 | ↑ | San Angelo, TX (USA) |
| 2009 | 800m-short-track | 2:34.49 | - | Mar 14, 2009 | ↑ | Houston, TX (USA) (i) |
| 2009 | Pentathlon | 3299 | - | Mar 14, 2009 | ↓ | Houston, TX (USA) (i) |
| 2009 | Hep | 5165 | - | May 22, 2009 | ↓ | San Angelo, TX (USA) |
2016
50 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Hep | 6213 | - | Aug 13 | - |
800m | 2:06.82 | - | Aug 13 | The XXXI Olympic Games |
LJ | 6.16 | -0.5 | Aug 13 | The XXXI Olympic Games |
JT | 40.25 | - | Aug 13 | The XXXI Olympic Games |
Hep | 6213 | - | Aug 13 | The XXXI Olympic Games |
200m | 24.97 | - | Aug 12 | The XXXI Olympic Games |
JT | 40.25 | - | Aug 12 | The XXXI Olympic Games |
100mH | 13.56 | -0.3 | Aug 12 | The XXXI Olympic Games |
SP | 12.91 | - | Aug 12 | The XXXI Olympic Games |
HJ | 1.80 | - | Aug 12 | The XXXI Olympic Games |
Heptathlon | 6213 | - | Aug 12 | The XXXI Olympic Games |
800m | 2:06.82 | - | Aug 12 | The XXXI Olympic Games |
LJ | 6.16 | -0.5 | Aug 12 | The XXXI Olympic Games |
Hep | 6423 | - | Jul 10 | - |
LJ | 6.32 | +0.9 | Jul 10 | Eugene U.S. Olympic Trials |
Hep | 6423 | - | Jul 10 | Eugene U.S. Olympic Trials |
JT | 41.02 | - | Jul 10 | Eugene U.S. Olympic Trials |
800m | 2:09.97 | - | Jul 10 | Eugene U.S. Olympic Trials |
100mH | 13.39 | -0.1 | Jul 9 | Eugene U.S. Olympic Trials, Hayward Field, Eugene, OR - Combined Events |
SP | 14.13 | - | Jul 9 | Eugene U.S. Olympic Trials, Hayward Field, Eugene, OR - Combined Events |
HJ | 1.81 | - | Jul 9 | Eugene U.S. Olympic Trials, Hayward Field, Eugene, OR - Combined Events |
200m | 24.20 | -1.6 | Jul 9 | Eugene U.S. Olympic Trials, Hayward Field, Eugene, OR - Combined Events |
100mH | 13.12 | +2.5 | Jun 18 | Chula Vista CVOTC HP Last Chance Oly Qualifier, Chula Vista, CA |
LJ | 6.55 | +0.1 | Jun 18 | Chula Vista CVOTC HP Last Chance Oly Qualifier, Chula Vista, CA |
Hep | 5980 | - | May 29 | Götzis Hypo-Meeting |
LJ | 6.03 | +0.2 | May 29 | Götzis Hypo-Meeting |
800m | 2:11.50 | - | May 29 | Götzis Hypo-Meeting |
JT | 34.55 | - | May 29 | Götzis Hypo-Meeting |
200m | 24.05 | +1.0 | May 28 | Götzis Hypo-Meeting, Mösle-Stadium, Götzis - Combined Events |
100mH | 13.46 | +1.5 | May 28 | Götzis Hypo-Meeting, Mösle-Stadium, Götzis - Combined Events |
SP | 13.39 | - | May 28 | Götzis Hypo-Meeting, Mösle-Stadium, Götzis - Combined Events |
HJ | 1.68 | - | May 28 | Götzis Hypo-Meeting, Mösle-Stadium, Götzis - Combined Events |
LJ | 6.31 | +1.7 | May 7 | Chula Vista OTC High Performance Meet #1, Chula Vista, CA |
100mH | 13.59 | +3.5 | May 7 | Chula Vista OTC High Performance Meet #1, Chula Vista, CA |
800m | 2:12.46 | - | Apr 28 | Des Moines Drake Relays, Des Moines, IA - Combined Events |
LJ | 5.71 | +1.2 | Apr 28 | Des Moines Drake Relays, Des Moines, IA - Combined Events |
Hep | 5796 | - | Apr 28 | Des Moines Drake Relays, Des Moines, IA |
JT | 37.10 | - | Apr 28 | Des Moines Drake Relays, Des Moines, IA - Combined Events |
200m | 24.18 | +1.1 | Apr 27 | Des Moines Drake Relays, Des Moines, IA - Combined Events |
100mH | 14.30 | -0.9 | Apr 27 | Des Moines Drake Relays, Des Moines, IA - Combined Events |
HJ | 1.72 | - | Apr 27 | Des Moines Drake Relays, Des Moines, IA - Combined Events |
SP | 12.82 | - | Apr 27 | Des Moines Drake Relays, Des Moines, IA - Combined Events |
100mH | 13.88 | +1.6 | Apr 23 | La Jolla Triton invitational, La Jolla, CA |
LJ | 5.86 | +0.0 | Mar 25 | San Diego Aztec Invitational, San Diego, CA - Combined Events |
100mH | 13.92 | +0.1 | Mar 24 | San Diego Aztec Invitational, San Diego, CA - Combined Events |
SP | 13.50 | - | Mar 24 | San Diego Aztec Invitational, San Diego, CA - Combined Events |
HJ | 1.71 | - | Mar 24 | San Diego Aztec Invitational, San Diego, CA - Combined Events |
100mH | 13.80 | +0.0 | Mar 12 | Fullerton Ben Brown Invitational, Fullerton, CA |
60mH | 8.64 | - | Feb 6 | Albuquerque New Mexico Collegiate Classic, Albuquerque, NM (i) |
60mH | 8.53 | - | Feb 5 | Albuquerque New Mexico Collegiate Classic, Albuquerque, NM (i) |
Showing 1 - 50 of 336
Honours
🥈
2015Pan American Games
Heptathlon
🥈
2015Pan American Games
Heptathlon
FAQ
Frequently asked questions
What is Heather Miller-Koch's Heptathlon personal best?
Heather Miller-Koch's Heptathlon personal best is 6423, set on Jul 10, 2016 in Hayward Field, Eugene, OR (USA), #106 on the all-time list.
Which events does Heather Miller-Koch compete in?
Heather Miller-Koch competes in the Heptathlon and Long Jump.
How did Heather Miller-Koch perform in 2016?
2016 season best: 6423, set on Jul 10, 2016 in Hayward Field, Eugene, OR (USA).