Photo: 江戸村のとくぞう—CC BY-SA 4.0
Hayato Sonoda
- Born
- Apr 5, 1989 (37 years old)
- Events
- Marathon · 30 Kilometres Road
Hayato Sonoda is a Japan long-distance runner, born on April 5, 1989. He competes primarily in the 5000m, 10000m and Semi.
His personal bests include 14:09.79 in the 5000m, 28:52.49 in the 10000m, 1:03:00 in the Semi, 2:09:34 in the Marathon and 47:23 in the 10MilesRoa. He is currently active on the international athletics circuit, representing Japan.
Personal best · Marathon2:09:34
2020 season best2:18:29Mar 1, 2020 · Tokyo
Personal best · 30 Kilometres Road1:32:00
As of Oct 30, 2026: Marathon 2:09:34, 30 Kilometres Road 1:32:00, 2020 season best 2:18:29 (Mar 1, 2020, Tokyo (JPN)) · 37 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2020 | 5000m | 15:04.99 | – | Sep 12, 2020 | Municipal Stadium, Miyoshi (JPN) |
| 2020 | 10000m | 32:02.12 | – | Jul 11, 2020 | Fukuoka (JPN) |
| 2020 | Semi | 1:04:33 | – | Feb 2, 2020 | Kagawa Marugame International Half Marathon |
| 2020 | Marathon | 2:18:29 | – | Mar 1, 2020 | Tokyo Marathon |
| 2019 | 5000m | 14:14.04 | – | Jun 1, 2019 | Kitakyushu (JPN) |
| 2019 | Semi | 1:05:42 | – | Apr 28, 2019 | Seiryu Half Marathon |
| 2019 | Marathon | 2:10:39 | – | Feb 3, 2019 | Beppu-Oita Mainichi Marathon |
| 2018 | 5000m | 14:10.94 | – | May 5, 2018 | Nobeoka (JPN) |